
L.Y.F.E with Hellen
S3- EP 1: Your Inner Voice- Your Biggest CheerLeader.
Sometimes we all need a little UPGRADE in how we speak to ourselves A quick reminder that your INNER VOICE can be your biggest CHEERLEADER.


education
Hosted by Hellen Mwangi-Ndirangu · education · EN
A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential. Join us on this empowering journey as we equip you with the tools to thrive and achieve lasting success in all aspects of your life.
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchA podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential.
L.Y.F.E with Hellen is hosted by Hellen Mwangi-Ndirangu. The show has published 28 episodes to date.
Recent episodes include "S3- EP 1: Your Inner Voice- Your Biggest CheerLeader." (10 April 2025, 3 minutes), "Season 3 Intro" (10 April 2025, 1 minute), and "#EPISODE 26 AUTISM AWARENESS: MY PARENTING JOURNEY PART 2" (12 April 2023, 13 minutes).
L.Y.F.E with Hellen publishes roughly weekly, with episodes averaging 8 minutes across 28 episodes.
Booking probability for L.Y.F.E with Hellen is 19%, and the host is rated Selective on guests. L.Y.F.E with Hellen requires a Pod Score of 80 or higher. L.Y.F.E with Hellen's contact route on record: public web form.
Hellen Mwangi-Ndirangu hosts L.Y.F.E with Hellen, an education podcast with 28 episodes published.
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L.Y.F.E with Hellen
Sometimes we all need a little UPGRADE in how we speak to ourselves A quick reminder that your INNER VOICE can be your biggest CHEERLEADER.

L.Y.F.E with Hellen
We are back! The break was long but well worth it. Look out for enriching episodes, better conversations and inspiring interviews! Subscribe and follow!

L.Y.F.E with Hellen
<p>I continue sharing my story on raising an Autistic child. In this episode I talk about the assessment done by the Pediatric Psychiatrist.</p> <p>Keep listening.</p>

<p>2nd April is International Autism Awareness Day. I share my journey and my story raising an Autistic child. I also hope to raise a wider awareness on what Autism is and how to better support children, teens and...

L.Y.F.E with Hellen
<p>We continue the procrastination series. In this episode, we discuss the consequences of procrastination and how they can affect your overall wellbeing.</p>

L.Y.F.E with Hellen
<p>We all procrastinate at some point in our lives.</p> <p>Here are a few pointers to why you find yourself procrastinating and what you can do about it.</p>

L.Y.F.E with Hellen
<p>How do you start your day? are your daily activities affecting how you accomplish your tasks in the course of the day?</p> <p>Here are a few tips to guide you in the right direction.</p> <p><br></p>

<p>We continue with part 2 of things that waste your time and prevent you from succeeding.</p> <p>Learn and grow!</p>

<p>Are you managing your time well?</p> <p>Have you had a chance to do an audit and figure out what is taking up your time?</p> <p>In this episode, I share with you a few things that contribute to time wastage.</p>

<p>Are you afraid of the silence? Would you rather keep talking?</p> <p>Is what you are saying improving the silence?</p>

L.Y.F.E with Hellen
<p>It takes a village to raise a child. In the same way, it takes a village to help you achieve your goals and succeed.</p> <p>Who are you enlisting in your village to get to your destination?</p>

L.Y.F.E with Hellen
<p>Human connections matter. How do you treat your relationships?</p> <p>In this episode, I share a personal story that reminds us of the importance of human connections.</p> <p><br></p> <p><br></p>

Episode #16
<p>Do you like to be the last man standing? at what cost?</p> <p>This episode talks about choosing your battles wisely. It's not always about winning.</p> <p>www. mawaidhahub.com</p>

L.Y.F.E with Hellen
<p>What are you saying Yes to that you should actually be saying NO? </p> <p>What is stealing your time and focus. In this episode, we explore the power of daying no so that you can focus on the right things and put...

<p>How many lessons can you share from your grandmother?</p> <p>This week we continue with the life lessons from my grandmother.</p> <p>www.mawaidha254.com</p> <p><br></p>

Episode #14
<p>My grandmother was a woman of inspiration and admiration. Today, I share some of the wise lessons I learned from her that have helped me live better, every day. I hope you can pick a lesson too.</p> <p>Want to know...

<p>Everything is hard before it's easy- Johann Wolfgang Von Goethe</p> <p>Its a fact that we all struggle with something, before we even start, we try to talk ourselves out of it.</p> <p>How can we embrace the...

Episode #11
<p>We are always setting goals and resolutions at the beginning of the year, are those goals working for you?</p> <p>Learn some great tips to help you in successful goal-setting.</p> <p>Your Free Goal Setting Guide</p>...

Episode #10
<p>Do you have Boundaries?</p> <p>This episode address the advantages of setting boundaries and what to expect when you set them.</p> <p>Boundaries are all about protecting your personal space and relationships while...

L.Y.F.E with Hellen
<p>Are you feeling overwhelmed?</p> <p>This episode helps you identify the causes of general overwhelm and how you can work around managing it to experience a more productive day.</p> <p>To access the show notes click...
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