education
Hosted by Petra DeMusz · education · EN-US
Stand Up and Redo, the podcast where transformation isn’t just possible —it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink—think again. Here, we believe everyday is a fresh page, YOU hold the pen. We’re diving deep into real stories, bold insights, and life shifting strategies to help you stand up tall, shake off the old, and rewrite your narrative with power and purpose. Ready to rise? Let’s get started.
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Contact path
Public web form
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchStand Up and Redo, the podcast where transformation isn’t just possible, it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink, think again. Here, we believe everyday is a fresh page, YOU hold the pen.
Stand Up and Redo is hosted by Petra DeMusz. The show has published 51 episodes to date.
Recent episodes include "Dating Over 50: Confidence, Purpose & Knowing When to Walk Away" (5 October 2026, 18 minutes), "Over fifty…what can we do?" (24 September 2026, 5 minutes), and "Reframing Failure: My cholesterol wake up call" (22 August 2026, 13 minutes).
Stand Up and Redo publishes roughly every two weeks, with episodes averaging 20 minutes across 51 episodes.
Booking probability for Stand Up and Redo is 39%, and the host is rated Selective on guests. Stand Up and Redo requires a Pod Score of 80 or higher. Stand Up and Redo's contact route on record: public web form.
The strongest fits for Stand Up and Redo are Courses, Coaching & Lessons. Stand Up and Redo has an education audience.
Petra DeMusz hosts Stand Up and Redo, an education podcast with 51 episodes published.
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Episode #26
Dating over 50 can feel exciting, awkward, vulnerable—and sometimes downright intimidating. But what if you walked into a date remembering exactly who you are? In this short, heart-to-heart episode of Stand Up and Redo...
Episode #25
A gentle recet for anyone navigating midlife and beyond. In this short reflection, Petra DeMusz shares a simple but grounding reminder: When we stop circling what we can’t do, and start noticing what we can. From...
Episode #24
Six months ago, I set out with the clear goal of eating better, losing weight, and feeling better in my body. I did the work, and I was sure the numbers would reflect it. But they didn’t. They were higher. A punch to...
Episode #23
While Stand Up and Redo is taking a little hiatus, I felt compelled to step back in and share something that has been especially meaningful to me lately: John Chapter 15 . There’s no big production or long discussion in...
Episode #22
In this episode of Stand Up and Redo, I share how someone asked me if the God who led the Israelites out of Egypt and into the Promised Land was the same God Jesus speaks about in John 14. Instead of giving a quick...
Episode #21
There is a season for healing and a season for moving forward. Sitting on a mountaintop along Skyline Drive, listening to the wind move through the trees, l find myself reflecting on life, loss,healing, and what it...
Episode #20
There’s a strange thing about getting older — inside, we still carry every version of ourselves we’ve ever been. In this reflective episode of Stand Up and Redo with Petra DeMusz , Petra walks along the bay and reflects...
Episode #19
In this episode of Stand Up and Redo with Petra DeMusz , we explore what it truly means to find peace, nirvana, and your own personal zen in a world obsessed with appearances, validation, and the image we present to...
Episode #18
https://youtube.com/@tylerbaileytravel?si=_1E4Fotlbkg9ukpR Petra takes you on her journey of indecision to the point at 4:58am when everything became clear to her on what direction she will take on moving forward with...
Episode #17
tps://www.instagram.... https://www.facebook.c. .. What if 30 days could change more than your habits… what if it could change your standard? In this episode of Stand Up and Redo, I’m inviting you into a 30-day health...
Episode #16
In this episode of Stand Up and Redo, Petra delves into the transformative power of mental imagery and manifestation. She breaks down how these techniques aren’t just abstract concepts but practical tools that can shape...
Episode #15
In this empowering episode of Stand Up and Redo we walk or more appropriately swim through the raw unfiltered journey of entering midlife dazed, confused and hitting that inevitable wall. Petra shares her story with...
Episode #14
https://youtu.be/K9k7QgAr124?si=hZ5-guC0UkVcfrFm Petra sits along a River displaced from her studio to share with you her experience of being single for a year and redefining, her life, her needs for a partner and how...
Episode #13
In this episode of Stand Up and Redo Petra explains how she heeded the wise words of an older friends and learned a life lesson she kept with her into her fifties. Don’t cancel the vacation because these are the...
Stand Up and Redo
Let’s take to the skies with expert tips on navigating air travel like a pro. Whether your’e a frequent flyer or an occasional traveler, learn how to prepare for your flight, breeze through security and avoid common...
Episode #11
In this episode of Stand Up and Redo we talk about the unique journey of building meaningful friendships after the the age of 45. Unlike situational bonds from younger years-formed through work, kids’ activities, or...
Episode #10
Join Petra as she shares the pitfalls of letting lust dictate choices and discusses how to cultivate relationships rooted in authenticity, emotional intuition and clarity. Let her share with you what she has learned can...
Episode #9
In this honest soulful episode, I open up about a transformational shift in my spiritual journey. Instead of presenting God with a detailed list of desires and expectations, I embrace a simple powerful prayer: “God...
Episode #8
https://www.youtube.com/@standupandredo https://youtu.be/zDEnbsSk5Fk?si=HmodcOBt-CyDrFg0 Love in a relationship is powerful and not ever to be discounted. It is the wildcard in dating and though you might want it so bad...
Episode #7
https://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinruhttps://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinru . Stand Up and Redo with Petra DeMusz, titled Dating Wisdom Over 50: Trust Your Gut presents an enlightening episode...
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