Mar 27, 202659 min
Visit: https://longevitybuilderbook.com/ Episode 3: The Risk Theme: Risk Compression & The Structural Architecture of Resilience Host: Shane Guest: John Ranello (75-year-old Longevity Practitioner) Most people view...
About this Podcast:
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Longevity Builder
What is Longevity Builder about?
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old.
What has Longevity Builder covered recently?
Recent episodes include "EP # 3: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - Disease Risk Compression" (27 March 2026, 59 minutes), "EP # 3: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - Disease Risk Compression" (27 March 2026, 59 minutes), and "EP # 2: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Body" (8 March 2026, 71 minutes).
How often does Longevity Builder publish?
Longevity Builder publishes roughly every two weeks, with episodes averaging 47 minutes across 457 episodes.
How hard is it to get booked on Longevity Builder?
Booking probability for Longevity Builder is 28%, and the host is rated Selective on guests. Longevity Builder requires a Pod Score of 80 or higher. Longevity Builder's contact route on record: verified email.
Who should pitch Longevity Builder?
The strongest fits for Longevity Builder are Health & Wellness Services. Longevity Builder has a health audience.
About the host
Longevity Builder is a health podcast with 457 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Mar 27, 202659 min
Visit: https://longevitybuilderbook.com/ Episode 3: The Risk Theme: Risk Compression & The Structural Architecture of Resilience Host: Shane Guest: John Ranello (75-year-old Longevity Practitioner) Most people view...
Longevity Builder
EP # 2: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Body
Mar 8, 20261h 11mVisit: https://longevitybuilderbook.com/ Meet 75 Year old John Ranello.
Longevity Builder
HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Brain. Ep # 1
Feb 28, 20261h 18mVisit: https://longevitybuilderbook.com/ Theme: Why Cardiorespiratory Fitness (CRF) is the ultimate biological armor against the "Attackers" (Chronic Disease). Host: Shane Featured Guests: * John Ranello...
Longevity Builder
The Silent Guardians: How Your Oxygen Efficiency Score and Cutting-Edge Medicine Activate Your Natural Killer Cells Against Cancer
Jan 3, 20261h 5mVisit: https://longevitybuilderbook.com/ Take our science-backed assessment to uncover your physical health age, identify risks, and get a personalized roadmap to add healthy years to your life. Episode Summary In...
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Longevity Builder
he Longevity Builder Health Lab Software — Why It Had To Exist
Dec 19, 20251h 6mVisit: https://longevitybuilderbook.com/ The Longevity Builder Health Lab Software — Why It Had To Exist Subtitle: From Barry Irvin’s Diagnosis to Duncan Armstrong’s Heart Attack—The Story Behind the World’s First...
Longevity Builder
The Cancer Prescription: How Exercise Oncology is Revolutionizing Survival | Dr. Kathryn Schmitz
Dec 13, 202558 minVisit https://longevitybuilders.com/ to discover book and The Longevity Builder Health Lab. Episode Summary For decades, the standard medical advice for cancer patients was simple: "Rest. Take it easy...
- Dec 13, 202542 min
Visit https://longevitybuilders.com/ to discover book and The Longevity Builder Health Lab This is the comprehensive set of show notes for your interview with Professor Ulrik Wisløff and Dr. Atefe Tari...
Longevity Builder
Longevity Builder — The 60-Year-Old PE Teacher Who Rebuilt His Body, His Biology, and His Future
Nov 26, 202524 minVisit https://longevitybuilders.com/ to discover book and The Longevity Builder Health Lab. Episode Summary: The Map to Your Healthiest Decade At 23, Shane lost his father to a sudden heart attack at just...
- Sep 21, 202534 min
Visit https://longevitybuilders.com/ to discover book and The Longevity Builder Health Lab. Episode notes: In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time...
Longevity Builder
Longevity Lesson. What every Longevity Builder Should Focus on?
Sep 14, 20251h 8mVisit https://longevitybuilders.com/ to discover the Longevity Builder hardcover book and The Longevity Builder Health Lab software. Episode Notes Episode Description Are you a "Longevity Builder"? In a world of...
Longevity Builder
Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out
Aug 10, 20251h 15mVisit https://longevitybuilders.com/ to discover the book and The Longevity Builder Health Lab. Key Concepts The Workshop Analogy : Knowledge requires tools. The Longevity Builder Health Lab is introduced as a...
Longevity Builder
The Longevity Builder: Your Free Audiobook Preview
Aug 2, 202556 minVisit https://longevitybuilders.com/ to discover book and The Longevity Builder Health Lab. Episode Notes Have you ever wondered if everything you've been told about health is wrong? For decades, we've been...
Longevity Builder
Learning to become a Longevity Builder: Your First Step. Unlocking the One Tactic That Changes Everything
Jul 28, 202534 minVisit l ongevitybuilders.com to discover the new map and the "how" that follows the "why." In this powerful episode, host Shane Stubbs challenges everything you thought you knew about living a long, healthy life. He...
- Jun 9, 202546 min
Request Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Longevity Builder
The Oxygen Shield — How High VO2 Max Protects You Even After a Prostate Cancer Diagnosis
May 22, 202516 minRequest Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Longevity Builder
Your Heart, Rewired: 6 Life-Saving Adaptations When You Raise Your Oxygen Efficiency
Apr 30, 202544 minRequest Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Longevity Builder
Want to Know Your True Longevity Score? Dr Peter Attia Says This Metric Reigns Supreme. Dive into the science from Dr. Attia's recent YouTube video
Apr 29, 202518 minRequest Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Longevity Builder
How Raising One Biomarker (what could it be?) Helps Fight Cancer. The Molecular and Physiological Truth Behind Oxygen Efficiency and Cancer Risk.
Apr 25, 202525 minRequest Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Longevity Builder
Longevity Shortcut – The Health Impact Ladder. The Proven Path from Low Adaptation to a 61% Lower Risk of Death
Apr 21, 202510 minRequest Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ...
Recent guests
Recent guests on Longevity Builder. Study who booked and why before you pitch.
D
Dr Kathryn Schmitz
Professor of Public Health Sciences and Physical Medicine and Rehabilitation, American College of Sports Medicine
D
Dr. Peter Attia
physician and longevity researcher, Glimpse Engineering
D
Dr. Robert Lustig
pediatric neuroendocrinologist, bestselling author, leading voice in nutrition science, University of California, San Francisco
L
Leo Young
Founder and Managing Partner, Cornell Communities
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