
Episode #33
Withdrawal of Senses
Praytahara practise of Yoga, to keep mind and thoughts clear.


health
Hosted by Swetha Maran · health · EN
Welcome to Little Things – the podcast where we uncover the wisdom hidden in our daily lives. Join me as we pause, reflect, and celebrate those tiny moments that make up the fabric of our day. Let’s find meaning in the little things that often go unnoticed.
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
Sign up to generate a grounded pitch for Little Things.
Signup to Generate a PitchWelcome to Little Things, the podcast where we uncover the wisdom hidden in our daily lives. Join me as we pause, reflect, and celebrate those tiny moments that make up the fabric of our day. Let’s find meaning in the little things that often go unnoticed.
Little Things is hosted by Swetha Maran. The show has published 31 episodes to date.
Recent episodes include "Withdrawal of Senses" (22 June 2026, 2 minutes), "I felt the fury of Nature" (14 June 2026, 5 minutes), and "When you think you can't do it" (3 July 2025, 2 minutes).
Little Things publishes roughly every two weeks, with episodes averaging 3 minutes across 31 episodes.
Booking probability for Little Things is 19%, and the host is rated Selective on guests. Little Things requires a Pod Score of 80 or higher. Little Things's contact route on record: public web form.
Swetha Maran hosts Little Things, a health podcast with 31 episodes published.
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Episode #33
Praytahara practise of Yoga, to keep mind and thoughts clear.

Episode #32
A cyclone, a cancelled trip, a scorching night in a tent, and a lesson in humility. This episode explores how climate change has quietly entered our daily lives and why the little choices we make today matter more than...

Episode #31
<p>In this episode, we talk about the art of slowing down to learn better. From badminton drills to piano lessons to exam practice, I share how embracing slow, deliberate practice, immediate feedback, and honest...

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Episode #29
<p>What happens when you're five minutes late for boarding and thirty-five kilometers away from the airport? In this episode of Little Things, I share a real-time travel mishap that turned into a lesson on quick...

Episode #28
<p>In this episode, we explore how our complaints, criticisms, and advice to others often reflect our own hidden struggles. Inspired by Carl Jung’s Shadow concept and everyday moments with family, I share how turning...

Episode #27
<p>What if the very word dream is what’s holding you back?</p><p>In this reflective solo episode, we unpack the subtle yet powerful difference between a dream and a vision. Drawing from iconic figures like Martin Luther...

Episode #26
<p>A badminton match. A mindset shift. A quiet victory. In this episode, I reflect on how letting go of the need to win helped me truly show up—for the game, and for myself. A little story about flow, failure, and...

Episode #25
<p>What does turning left while paddling right teach us about leadership? In this episode, I share a SUP mishap that led to a powerful insight on confident humility — the ability to admit what you don’t know while still...

Episode #24
<p>Letting go is never easy, but nature shows us how to embrace change. In this episode, we explore how to release attachments, acknowledge emotions, and move forward with clarity. Let’s dive into the art of letting...

Episode #23
<p>Often times, we begin well, but it does not end well. It ends up in a fight, and ruins relationships. This episode explores how to not be eaten by your ego and still be a part of the team to travel farther! </p>

<p>How well do you truly know yourself? In this episode of Reflections: The Journey to Self-Discovery, we explore the why and how of self-awareness. From observing our daily interactions to embracing silent...

Episode #21
<p>Ever wondered how some people can speak effortlessly on any topic while others struggle to find the right words? In this episode, we break down the art of fluent speaking—how to structure your thoughts, build strong...

Episode #20
<p>Devour every opportunity like your favorite dish! 🍽️✨ In this episode of Little Things, I share a life lesson from making paniyarams—why giving your best in the first attempt matters. From badminton to exams to big...

Episode #19
<p>Why Travel? In this thought-provoking episode of Little Things, we unravel the deeper purpose of travel and question the common notion of enjoyment tied to it. Does travel truly bring joy, or is it the inward beauty...

<p>Ever felt like you’re juggling fear, doubt, and excitement while chasing a goal? In this episode, I share a candid story from my badminton class where I failed at 24 hits, restarted at 1, and ultimately smashed my...

Episode #17
<p>In this episode of Little Things, we dive into the essence of learning—what it truly means and how to make it impactful. From refining badminton shots to mastering competitive exams, we explore how applying...

<p>Adding value is a powerful way to overcome negativity and uplift your spirit. Like a diamond cutting another diamond, selflessly giving to others—whether through thoughtful gestures like buying gifts, hosting meals...

Episode #16
<p>In this episode of Little Things, we dive into a fascinating question: Do salutations like ‘sir’ or ‘ma’am’ truly matter? Join me as I share a personal story that shifted my perspective on respect, hierarchy, and...

<p>In this episode of The Power of Silence, we explore how the art of keeping your goals to yourself can be a powerful tool in protecting your dreams from negative energy and distractions. From the "evil eye" to the...
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The Hindu
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