health
Hosted by Tracy Hill & Jessica Midkiff · health · EN
The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of the health you really want. If you’re ready to transform your health without more restriction, willpower or hustle, then tune in to this unique experience of building your limitless health & life.We take our professional & personal skills by finding success in your body & building upon it to create lasting results.We have over 30 years combined experience in guiding people to moving & feeling better in their bodies, as well as have combatted our own health challenges & successes, navigated the
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Booking probability
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Guest openness
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Signup to Generate a PitchThe Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry!
Limitless Health is hosted by Tracy Hill & Jessica Midkiff. The show has published 143 episodes to date.
Recent episodes include "To Lift Heavy or Not to Lift Heavy" (20 August 2025, 46 minutes), "Should Women Cold Plunge?" (4 June 2025, 41 minutes), and "Debunking Fasting Fears & Myths" (16 April 2025, 61 minutes).
Limitless Health publishes roughly monthly, with episodes averaging 39 minutes across 143 episodes.
Booking probability for Limitless Health is 25%, and the host is rated Selective on guests. Limitless Health requires a Pod Score of 80 or higher. Limitless Health's contact route on record: verified email.
The strongest fits for Limitless Health are Therapists & Other Health Practitioners. Limitless Health has a health audience.
Tracy Hill & Jessica Midkiff hosts Limitless Health, a health podcast with 143 episodes published.
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Limitless Health
<p>The push for women to build muscle and lift heavy is huge these days.</p> <p>And while there is SO much value for women to put on muscle, we break down some myths, we discuss what is actually “heavy”, walk through...
Limitless Health
<p>Cold plunge is a hot topic these days and recent social medial has exploded into “women should not cold plunge.” </p> <p>We talk through in this episode where that statement was taken out of context and how you can...
Limitless Health
<p>Fasting is a hot topic these days and brings a lot of feelings. In today’s episode, we are joined by Cindy Travis of Luna Life Method where she will help us understand what fasting really is, how to do it right and...
Limitless Health
<p>It’s no secret that obesity & diabetes are significant public health concerns in the US. Although research varies, obesity affects approximately 42% of US adults. Diabetes affects approximately 15% of the US...
Limitless Health
<p>We continue our Pillars of Health Series talking about Movement!</p> <p>We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.</p> <p>Everyone knows exercise is “good” for their...
Limitless Health
<p>Inflammation is a big buzz topic these days.</p> <p>In today’s episode we talk about the differences between inflammation–not all inflammation is bad.</p> <p>We uncovered some of the truths about inflammation, why...
Limitless Health
<p>First off, can we apologize for our hiatus in getting these episodes scheduled?! Just like you, we have Twists that cause us to Shift what’s a priority in every season. Please give us grace and hang with us as we...
Limitless Health
<p>Do you view food as fuel? Or medicine?</p> <p>We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.</p> <p>We discuss:</p> Quality of food The pillars of food–not just what to...
Limitless Health
<p>We all know sleep is good for us, but do we know WHY?</p> <p>If you struggle to sleep, before passing this episode aside, make sure to tune in where we give you some support strategies that you can simply integrate...
Limitless Health
<p>Welcome back to the Limitless Health Podcast. We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.</p> <p>We will be going through a series together of the Pillars of our...
Limitless Health
<p>Are you an active participant in your healing, or expecting the result of come from someone else?</p> <p>In this episode, we dig into the many tools that can support your health and the healing of your body, and draw...
Limitless Health
<p>Today’s episode includes our fave Naturopath, Dr. Christina Erndl who recently traveled to Italy. She talks about how fearful she was about the trip with all the carbs, but was shocked to see her gut did not have any...
Limitless Health
<p>Anyone feel like a LOT has gone sideways in life? It hasn’t gone the way it was “supposed to be”? Today, we talk BEST™ health with a special guest Jeanine Tripodi, a Transitional Life Coach.</p> <p> </p> <p>She...
Limitless Health
<p>Yep, we have coined the Functionally Integrated Tummy Tuck FITT™! What the heck? After years of listening to clients talk about their struggle to work the “lower abs,” the amount of people we’ve treated with chronic...
Limitless Health
<p>Our BEST™ health & living looks different during seasons of crisis and major life TWISTS.</p> <p> </p> <p>This episode we talk about a year after Jess’s family dealt with a major crisis after one daughter went into...
Limitless Health
<p>Not all salt is created equal. Salt isn’t just sodium.</p> <p>In this episode, we join up with our fave Naturopath Dr. Christina Erndl where we dig into some of the truths and misconceptions around salt.</p> <p>Truth...
Limitless Health
<p>We continue our health and longevity series and discuss eating today.</p> <p> </p> <p>We all know we “should” eat healthy, but why does it seem so challenging for so many people?</p> <p> </p> <p>We talk about how...
Limitless Health
<p>This Series of the next couple weeks is about health longevity, inspired by the Netflix documentary, “Live to 100: Secrets of the Blue Zones.”</p> <p> </p> <p>In this episode we’ll dig into WHY we move, why it has...
Limitless Health
<p>Our bodies cycle, so the way we treat them should cycle too.</p> <p> </p> <p>We will dig in today on 2 major cycles in our bodies: The Circadian Rhythm on a daily scale, and our monthly hormonal cycle.</p> <p>If you...
Limitless Health
<p>As women, we are designed to eb and flow. But we’re in a pace of life where we can do and be anything. So how do we SHIFT our bodies in a culture that’s telling us we can and should do it all?</p> <p>Just because you...
Recent guests on Limitless Health. Study who booked and why before you pitch.
Nourish Natural Medicine
Luna Life Method
PitchCentric classifies Limitless Health under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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