This podcast is a place to rest. A place to breathe. And a place to gently reconnect with yourself. We’ll explore meditation, breathwork, visualisation, and deep rest - not as tools to fix yourself, but as ways to remember who you already are. My mission is to help you move through life with more ease, clarity, and confidence, so your fullest potential can emerge, and you can move through life with intention. This is a space for the in-between moments - the pause between where you’ve been and where you’re going. The quiet threshold where change becomes possible. www.liminalspace.uk
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Liminal Space.
Signup to Generate a PitchThis podcast is a place to rest. A place to breathe. And a place to gently reconnect with yourself. We’ll explore meditation, breathwork, visualisation, and deep rest - not as tools to fix yourself, but as ways to remember who you already are.
Recent episodes include "Breathwork for in the Moment" (25 October 2026, 11 minutes), "Body Scan for Deep Rest" (4 October 2026, 10 minutes), and "Breathwork to Find Calm" (27 September 2026, 14 minutes).
Liminal Space publishes roughly weekly, with episodes averaging 11 minutes across 40 episodes.
Booking probability for Liminal Space is 32%, and the host is rated Selective on guests. Liminal Space requires a Pod Score of 80 or higher. Liminal Space's contact route on record: verified email.
The strongest fits for Liminal Space are Courses, Coaching & Lessons. Liminal Space has a health audience.
Liminal Space is a health podcast with 40 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #40
A short breathwork practice designed around the physiological sigh - the double inhale and long exhale your body does naturally. Research suggests this may be one of the fastest ways to shift the nervous system in real...
Episode #39
A deep rest practice for when you're running on empty but can't seem to stop. This yoga nidra focused on a short body scan is a reminder that rest is not a reward, it's the foundation. Ten minutes of nothing to do...
Episode #38
A grounding breathwork practice exploring Sama Vritti - equal breathing - where the inhale and exhale are matched in length. For when life is asking more of you than usual, this practice offers a simple way back to...
A breath awareness meditation resting in the small pauses your breath already carries - the suspended moment at the top of every inhale, and the bottom of every exhale. This practice is an invitation to keep the pause...
Episode #36
Starting with a classic rotation of awareness - a slow journey through the body, followed by a visualisation of painting a blank canvas. A meditation to remind yourself of your agency - it's an invitation return to...
Episode #35
An awakening breathwork practice exploring Kapalabhati, known as skull shining breath - a traditional yogic technique for building warmth, clarity and vitality. For sluggish mornings and mid-afternoon fog, when the body...
Episode #34
A deep rest practice woven with ahimsa - the yogic principle of non-harming - turned inward. So much of our tension is self-inflicted: the inner critic, the pushing, the impossible standards. This yoga nidra invites you...
Episode #33
A guided journey through the seven energy centres of the body, from the grounding of the root to the spaciousness of the crown. Using breath, colour and gentle awareness, notice where energy feels open and where it...
Episode #32
A guided visualisation for letting go - using a powerful technique of making the intangible, tangible. You'll take one thing you've been gripping - a worry, a story, a standard - and give it a shape, a colour, a weight...
Episode #31
A breath and awareness practice inspired by the Taoist microcosmic orbit, guiding energy in a gentle loop up the spine and down the front body. For the moments your attention feels scattered across a hundred open tabs...
Episode #30
A guided walking meditation inspired by a simple phrase - be exactly where your feet are. Designed to be practiced on the move, this practice uses the rhythm of your steps, the contact of each foot with the earth, and...
Episode #29
A breath practice for when you feel stuck - flat, heavy, or like something has been still for a little too long. Moving between equal breathing and a double-inhale technique, this practice creates momentum without force...
Episode #28
A deep rest practice for releasing what no longer serves you - physical tension, carried emotions, or the subtle effort of holding on. Using the yogic concept of vairagya , or non-attachment, this practice explores how...
Episode #27
A calming breathwork practice for when life feels loud- when there are hundreds of tabs open in your mind and your energy is scattered. We explore Brahmari Pranayama, or humming bee breath, a yogic technique combining...
Episode #26
In today’s episode, we move through a grounding Sa Ta Na Ma meditation, using breath, mantra, and gentle finger movements to connect you back to the present moment. A practice that reflects the cyclical nature of birth...
Episode #25
This is a guided visualisation for the moments you need reminding to trust your inner wisdom. Through a journey of map and compass, you’re invited to notice the difference between searching for certainty outside of...
Episode #24
In today’s episode, we use gentle breathwork and small pauses in the breath to help soften stress, and guide the nervous system back to steadiness. A simple practice to remind you that you don’t need to think your way...
Episode #22
<p>A simple grounding meditation using the five senses to anchor you back into the present moment. Perfect for moments of stress, or overwhelm, when everything feels like too much and the body needs recalibration.</p>
Episode #21
<p>A practice designed to guide your body toward sleep. This episode is for the nights when your mind feels active and nervous system needs help softening into stillness.</p>
Episode #20
<p>A calming breathwork practice exploring Dirga Pranayama, or the three-part breath. Moving through the belly, ribs, and chest, you’ll regulate the nervous system, deepen connection, and create a sense of grounding...
PitchCentric classifies Liminal Space under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
the space Between - with Esti
A Time For Self Podcast
Healing Pause
Body As Witness: A Guided Return-to-Self Space
Meditate With Lisa
Breathe: Just You, the Breath, and the Breakthrough
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ