health
Lights In
Hosted by Glenn Ostlund · health · EN
About this Podcast:
Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness. With binaural beats, Solfeggio frequencies, and golden ratio rhythms, Lights In is both a study guide and an inner journey—designed to soothe the nervous system, deepen insight, and awaken wonder.
Pitch Analysis
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Lights In
What is Lights In about?
Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness.
Who hosts Lights In?
Lights In is hosted by Glenn Ostlund. The show has published 10 episodes to date.
What has Lights In covered recently?
Recent episodes include "Consciousness as the Ground of Being" (13 April 2025, 25 minutes), "Quaila upon Quaila upon Qu-AI-lia?" (11 April 2025, 49 minutes), and "The Hidden Light of Experience" (10 April 2025, 25 minutes).
How often does Lights In publish?
Lights In publishes roughly a few times a week, with episodes averaging 32 minutes across 10 episodes.
How hard is it to get booked on Lights In?
Booking probability for Lights In is 18%, and the host is rated Selective on guests. Lights In requires a Pod Score of 80 or higher. Lights In's contact route on record: verified email.
Who should pitch Lights In?
The strongest fits for Lights In are Therapists & Other Health Practitioners. Lights In has a health audience.
About the host
Glenn Ostlund hosts Lights In, a health podcast with 10 episodes published.
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Recent episodes
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Episode #9
Quaila upon Quaila upon Qu-AI-lia?
Apr 11, 202549 minS0<p>Episode Description: Quail upon Quail upon Qu-AI-lia</p><p>Inspired by the reflective insights of Annaka Harris in Lights On, this meditation invites you on a soulful journey into the origins of felt experience...
Episode #8
The Hidden Light of Experience
Apr 10, 202525 minS0<p>Experience the secret realm of sensation in “The Hidden Light of Experience.” In this meditation, inspired by Annaka Harris, you journey inward to rediscover your sense of touch, taste, and sight. Feel every breath...
Episode #7
The Self as a Song
Apr 8, 202525 minS0<p>Step into an immersive meditation experience led by therapist Glenn Ostlund as he guides you through a deep, contemplative exploration inspired by Annaka Harris' provocative inquiries into the nature of the self. In...
Apr 5, 20251h 9mS0<p>Episode Title: The Bucket Brigade of Hearing — A Meditation on Felt Experience of Sound<br><br>In this episode of Lights In: The Unofficial Direct Felt Experience Meditation Study Guide for Annaka Harris’s Lights On...
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Episode #5
When Feelings Point to Facts
Apr 3, 202527 minS0<p>Episode Title: When Feelings Point to Facts<br><br></p><p><br></p><p>In this meditation, we explore the tension between intuition and truth—where gut feelings feel like knowing, but may mislead us in the face of...
- Apr 2, 202527 minS0
<p>Episode Description: Meditation: The Feeling Experience of Unseen Awareness<br><br></p><p>In this contemplative episode, Annaka Harris’s questions from Lights On point us toward an inward journey to explore the...
Episode #3
What is it Like to Be?
Mar 31, 202524 minS0<p>Episode Description: What Is It Like to Be…?<br><br></p><p>In this evocative meditation, Annaka Harris gently guides you to settle into the present moment and turn your attention inward. Drawing on philosopher Thomas...
Episode #2
The Mystery of Feeling
Mar 31, 202524 minS0<p>Episode Description: The Mystery of Feeling</p><p>In this meditative journey, you are invited to settle into a state of stillness where your breath gently guides you inward. As you listen, you will be led to explore...
Episode #1
Where Consciousness Begins?
Mar 28, 202524 minS0<p>Episode 1: Where Consciousness Begins?</p><p><br></p><p>In this opening meditation from the Lights In series—sparked by Annaka Harris’s Lights On—you’re invited to slow down and gently explore the layers of...
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