Hosted by Aura Health · 🇺🇸 us · EN · 19 episodes
Established thought leaders with verified media credentials.
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Aura Health hosts Light Within by Aura, a health show with 19 episodes published.
If you’ve ever felt anxious, exhausted, or unlike yourself without any reason, today’s guest can offer a radical explanation. We’re joined by Dr. Steven Gundry, a former world-renowned heart surgeon and NYT bestselling a
Why do so many relationships fall apart just when they should be getting stronger? Why does love feel so hard after kids or when the same conflicts keep repeating? In this episode, Dr. Joshua Coleman— renowned psychologi
We're joined by Dr. Thema Bryant— former president of the American Psychological Association, host of The Homecoming Podcast, and one of the world’s most influential voices on trauma and healing. For decades, Dr. Thema h
True belonging isn’t found in blending in— it’s discovered in the freedom of being fully yourself. In this powerful conversation, Ritu Bhasin, global speaker, award-winning author, and #1 self-empowerment coach, reveals
This episode will change the way you think about success, healing, and what it really means to find peace. This week on Light Within, Andy Johns— a former Silicon Valley executive who helped shape Facebook, Twitter, and
This episode will change the way you understand your mind. Today, we’re joined by Dr. Dan Siegel— UCLA psychiatrist, bestselling author of Mindsight and The Whole-Brain Child, and a pioneer in the field of interpersonal
Many of us have been told to “just be yourself.” But what does that actually mean? Today, we’re joined by Dr. Serena Chen — a Professor of Psychology at UC Berkeley and one of the world’s leading researchers on identity,
This episode will change the way you live your life. Today, we’re joined by Dr. Neha Sangwan— physician, burnout expert, and bestselling author of Powered by Me. Dr. Neha has spent decades helping people break free from
This episode will change the way you think about your childhood. Today, we’re joined by Dr. Nadine Burke Harris, California’s first Surgeon General, pediatrician, and author of The Deepest Well. Her groundbreaking work o
This episode will completely change how you understand your brain. We’re joined by Dr. Jeff Karp— a Harvard & MIT professor, world-renowned biomedical engineer, and founder of the Karp Lab, where his medical breakthrough
Can spiritual practice rewire your brain? The science says yes. In this episode, we’re joined by Dr. Andrew Newberg, a physician, neuroscientist, and pioneer in the field of neurotheology — the study of how spiritual pra
True healing begins when you stop performing and start listening to yourself. Today, we’re joined by Lisa Bilyeu, co-founder of the billion-dollar brand Quest Nutrition, founder of Impact Theory, and host of the Women of
If work has ever left you feeling drained, disconnected, or unsure of your place— you’re not alone. In this episode, we’re joined by Dr. Jeb Hurley, a behavioral scientist and leadership expert with decades of experience
If you’ve ever felt overwhelmed by your emotions, been hard on yourself without knowing why, or struggled to make sense of old wounds that still affect you—this conversation will resonate deeply. Dr. Lauren Bochicchio is
What actually helps us feel happier? In this episode, Dr. Laurie Santos shares practical, science-backed strategies that really work. Dr. Laurie Santos is a cognitive scientist and tenured professor of psychology at Yale
If you’ve ever struggled to love yourself— especially in the moments when you feel unworthy, lost, or disconnected— this conversation is for you. Today, we sit down with psychotherapist and spiritual teacher Dorothy Zenn
If you’ve ever felt stuck in negative patterns, low self-worth, or struggled to break free from old habits, this episode will show you how to reclaim your power and rewrite your story. Today, we’re joined by Glenn Harrol
If you’ve ever felt frustrated by someone’s behavior— whether it’s a partner, friend, coworker, or even yourself— this episode will give you the tools to handle those moments effortlessly. Today, we’re joined by Dr. Stua
If you struggle with falling asleep, staying asleep, or find yourself waking up at 3AM, you’re about to learn why— and what to do about it. In our very first episode, we’re joined by Aura coach, psychologist, and sleep e
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us better understand our minds and take better care of our well-being. Each week, we’re joi
Dr. Steven Gundry
former world-renowned heart surgeon, NYT bestselling author
1 appearance on this show
Dr Joshua Coleman
renowned psychologist, best-selling author, expert on marriage, parenting, and family estrangement · Napa County Sheriff's office
1 appearance on this show
Dr. Thema Bryant
clinical psychologist, professor, and former president of the American Psychological Association
1 appearance on this show
Ritu Bhasin
global speaker, award-winning author, #1 self-empowerment coach
1 appearance on this show
Dan Siegel
author of 'Mind: A Journey to the Heart of Being Human' · UCLA School of Medicine
1 appearance on this show
Neha Sangwan
burnout expert, physician, bestselling author of Powered by Me · Intuitive Intelligence
1 appearance on this show
Dr. Nadine Burke Harris
California's first-ever Surgeon General · California Department of Public Health
1 appearance on this show
Dr. Jeff Karp
author of LIT – Life Ignition Tools: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action · Brigham and Women’s Hospital
1 appearance on this show
Dr. Andrew Newberg
neuroscientist and author of How God Changes Your Brain and Sex, God, and the Brain · Marcus Institute of Integrative Health
1 appearance on this show
Lisa Bilyeu
Co-founder of Quest Nutrition, Co-founder of Impact Theory & the Author of Radical Confidence · Quest Nutrition & Impact Theory
1 appearance on this show
Laurie Santos
cognitive scientist and professor of psychology · Yale University
1 appearance on this show
Daniel Lee
writer and host of the Creator Spotlight Series, host of The Water Podcast · University of Newcastle
1 appearance on this show
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Light Within by Aura is hosted by Aura Health. The show is categorised under health (fitness) and has published 19 episodes.
Light Within by Aura has published 19 episodes.
Light Within by Aura regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Light Within by Aura is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Light Within by Aura hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Light Within by Aura average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Light Within by Aura's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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