Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchLIFTALK is hosted by City Strength. The show has published 83 episodes to date.
Recent episodes include "82 - Dealing With Injuries" (18 June 2026, 55 minutes), "81 - TSF Team Champs Preview" (2 June 2026, 36 minutes), and "80 - Staying Positive with Zachary Torrevillas" (14 May 2026, 53 minutes).
LIFTALK publishes roughly every two weeks, with episodes averaging 60 minutes across 83 episodes.
Booking probability for LIFTALK is 32%, and the host is rated Selective on guests. LIFTALK requires a Pod Score of 80 or higher. LIFTALK's contact route on record: public web form.
The strongest fits for LIFTALK are Fitness, Golf & Recreation. LIFTALK has a health audience.
City Strength hosts LIFTALK, a health podcast with 83 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #82
LIFTALK is back with a Pre-Team Champs recording. A few weeks ago, Alex was nursing an injury, so Claudia and Alex decided to jump in and record a podcast all about dealing with injuries. Remember to subscribe to stay...
Episode #81
Alex, Kelvin and Claudia are back on LIFTALK to discuss the upcoming Team Champs competition hosted by The Strength Fortress in Victoria. Defending their title, our three hosts will represent Process Powerlifting Club...
In episode 80 of LIFTALK, Kelvin and Alex are joined by Zach Torrevillas (@zt_output). Zach brings his coaching and comp experience to this episode and talks about how to stay positive in powerlifting, creating wins and...
Episode #79
Alex and Kelvin are back on LIFTALK to discuss why everyone is rushing in powerlifting and how comparison might be affecting your progress. Remember to subscribe to stay up to date with LIFTALK episodes and follow us...
Episode #78
LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed...
Episode #77
LIFTALK is back this week with special guest Bec Chambers. Bec is a powerlifting coach and part-owner of Paragon Strength & Performance. On this episode, Alex and Bec discuss the topic of Quitting Powerlifting, Failing...
Episode #76
Are you in a training slump? Well... this week on LIFTALK, Alex and Kelvin have you covered as they dive into some of the reasons why your training sucks right now.
Episode #75
Kelvin and Claudia take the reins of episode 75 of LIFTALK. They dive into navigating your twenties as a powerlifter and how they juggle competing, working, running a small business, and still having time to enjoy their...
Episode #74
This week, Alex is joined by repeat special guest Jason Clarke (@jasonvclarke_nsbb) - NZ Powerlifting Head Coach and owner of North Shore Barbell. The two discuss the differences in how various nations approach...
Episode #73
We are back to regular programming here at LIFTALK with the gang back together! Kelvin takes the host chair this week and has 3 questions to ask... - What exercise would they do for the rest of their life (and what...
Episode #72
The chalk has settled on the platform! The APA 2026 Open National Championships are officially in the books, and we are breaking it all down. This week on LIFTALK, Alex is rejoined by JP to recap the biggest moments...
Episode #71
It's that time of year again... It's APA Nationals time! This week, Alex sits down for a quick... chat with JP to preview the upcoming APA 2026 Open Classic National Championship. We have everything in this episode...
Episode #70
Today on LIFTALK, Alex and Kelvin sit down with Luseane Lafaele to discuss her journey through powerlifting. Tune in to hear everything from friendships and rivalries on the international stage to working during a...
Episode #69
This weeks episode of LIFTALK is a big one! Alex and Kelvin were lucky to sit down with two members of the IPF Executive Committee - Pjotr van den Hoek and Dietmar Wolf. Pjotr is the Male Athlete Speaker and Dietmar is...
Episode #68
LIFTALK is back for 2026! This week Alex (coach), Claudia (international athlete) and Greta (APA Technical Manager) sit down to discuss the possible IPF rule changes and what they mean to the sport.
Episode #67
Merry Christmas! Another year has gone by and our hosts Alex, Claudia and Kelvin are here to recap their years. So gather round and open our gift to you with this special Christmas episode of LIFTALK. Stay tuned until...
Episode #66
We are approaching the holiday season, as the drinks start flowing and the food starts being served we thought it best that the City Strength HQ coaching team sits down to discuss training over this period of the year...
Episode #65
This week we are back with City Strength HQ's own Alex and Claudia as they tackle and give their opinions on some common/fan submitted powerlifting Myths. Do you agree with their take or have your own thoughts? Chapters...
Episode #64
LIFTALK is joined this week by special guest Isabella von Weissenberg! Join us as Alex and Isabella discuss her rise to one of the top athletes in powerlifting, what it was like when she started in the sport vs now and...
Episode #63
This weeks episode of LIFTALK went in a different direction than normal... Join Kelvin and John as they take on the topic of "hustle culture" both in and out of the gym. Does John regret missing his 20's... Is pulling...
Recent guests on LIFTALK. Study who booked and why before you pitch.
author of Just Around Midnight: Rock and Roll and the Racial Imagination, Hamilton's Group
BJJ and Close Range Tactics Instructor, Close Range Tactics Self-Defense Training
powerlifting coach, Harris and Hayes
social worker and military spouse, Glasgow Kelvin College
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