health
Hosted by Elias Quiroz · health · EN-US
Life in Motion™ extends beyond training sessions into thoughtful conversations with experts in exercise, sleep, recovery, and human performance. This podcast exists to help clients—and anyone listening—find clarity and sustainable health in a crowded, noisy fitness world.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchLife in Motion™ extends beyond training sessions into thoughtful conversations with experts in exercise, sleep, recovery, and human performance. This podcast exists to help clients, and anyone listening, find clarity and sustainable health in a crowded, noisy fitness world.
Life In Motion is hosted by Elias Quiroz. The show has published 12 episodes to date.
Recent episodes include "My Mentor Had a Stroke... and Didn't Even Know It | Tim Meyer" (7 August 2026, 74 minutes), "Clients, Career Lessons & Chicken Nuggets | w/ Johnny Cataldi" (30 July 2026, 84 minutes), and "He Sold His House to Chase One Goal | w/ JD Tremblay" (22 July 2026, 74 minutes).
Life In Motion publishes roughly every two weeks, with episodes averaging 46 minutes across 12 episodes.
Booking probability for Life In Motion is 28%, and the host is rated Selective on guests. Life In Motion requires a Pod Score of 80 or higher. Life In Motion's contact route on record: verified email.
The strongest fits for Life In Motion are Fitness, Golf & Recreation. Life In Motion has a health audience.
Elias Quiroz hosts Life In Motion, a health podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Life In Motion
Welcome back to the Life in Motion Podcast! This week I'm joined by my longtime mentor, Tim Meyer —a coach who has helped elite high school athletes reach the next level while also helping busy adults build healthier...
Life In Motion
In this episode of the Life in Motion Podcast , I sit down with my coworker and fellow personal trainer, Johnny , for a conversation that covers everything from building a career in fitness to debating sports—and...
Life In Motion
In this episode of the Life in Motion Podcast , I sit down with endurance athlete JD Tremblay , one of only three people in history to complete the EPICDECA —10 full Ironman-distance triathlons over 10 consecutive days...
Life In Motion
<p>In this episode of the <b>Life in Motion Podcast</b>, I sit down with endurance athlete <b>JD Tremblay</b>, one of only <b>three people in history</b> to complete the <b>EPICDECA</b>—10 full Ironman-distance...
Life In Motion
<p>Every day, Hunter helps make thoughtful, high-pressure investment decisions in his role on the investment team at the Texas Treasury Safekeeping Trust Company. In this episode, we discuss what it's like making...
Life In Motion
Every day, Hunter helps make thoughtful, high-pressure investment decisions in his role on the investment team at the Texas Treasury Safekeeping Trust Company. In this episode, we discuss what it's like making decisions...
Life In Motion
<p>What can elite dance teach us about movement, injuries, and staying active for life?</p><p>In this episode, physical therapist Vita Maida joins the podcast to share her journey from nationally ranked dancer to...
Life In Motion
<p>What if your fitness journey didn't begin until your 40s?</p><p>In this episode, I sit down with my friend Mike Shaw, who recently turned 60 and completed his 10th marathon. Mike shares how fitness became a...
Life In Motion
<p>Summer’s here, Texas is hot, and we’re trying to stay in the game. ☀️</p><p>In this solo episode, I run through 30 quick summer thoughts on fitness, nutrition, recovery, parenting, movement, hydration, sleep...
Life In Motion
<p>In this episode, I sit down with my longtime friend Chastin Evans, assistant receivers coach with Texas State Bobcats football, for a conversation that blends mindset, coaching, and real life.</p><p>We talk through...
Life In Motion
<p><b>In this episode, I sit down with Rich McIver, former Michigan and Texas basketball player and current personal trainer, to break down what it really takes to build elite habits.</b></p><p>We dive into Rich’s...
Life In Motion
<p>What does women’s fitness actually look like—and how much of what we believe is outdated?</p><p>In this episode, I sit down with Dixie to break down some of the biggest myths surrounding women’s fitness. We start...
Life In Motion
<p>In Episode 2 of Life in Motion, I sit down with Rob Smith, the Fitness Director at the club where I work to talk about his journey into the world of personal training and what decades on the training floor have...
Recent guests on Life In Motion. Study who booked and why before you pitch.
associate professor of practice in agricultural economics, University of Nebraska – Lincoln
ultra-endurance triathlete, philanthropist, entrepreneur, author, The Hungry Warrior Academy
author, speaker, former Olympic level ski coach, Celebration Centre Kaikohe
LTA Level 5 Coach and former Head Coach of the LTA High Performance Centre in Bromley, Eastern Atlantic States (EAS) Carpenters Technical Centers
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