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Hosted by Unknown Host · EN-US · 70 episodes
Established thought leaders with verified media credentials.
The Lifestyle as Medicine podcast is where motivated individuals come to discover how to take control of their lives and their futures. Host Michael Ricchio interviews experts from all corners of health, wellness, fitness, sport, and psychology to bring you the information you need to change your habits, live your best life and decrease your risk of preventable diseases and injuries. You won’t only hear from the experts, you’ll also hear from you neighbors. The people who are going through the same struggles as you. Learn from those who have found a way! If you want to achieve your goals, improve your health, have more energy, be in a better mood and feel better physically, you are in the right place!
Unknown Host hosts Lifestyle As Medicine, a health show with 70 episodes published.
In today’s episode I quickly cover the concept of New Year Resolutions, the typical pitfalls, and. how increase the odds of having the year you are envisioning, while simultaneously simplifying and decreasing the s
This is the first of a new general series that I am calling the ‘Dramatic Fitness Industry’. In these episodes we will walk through various topics that social media tends to over-complicate, to the point ther
In this episode I dig into the topic of detoxification. Detoxing, as an industry, is projected to reach a valuation of $88 BILLION dollars by 2033. That’s right, a near 100 billion dollar industry. And here is the
The term “athlete” has traditionally been reserved for those competing in traditional sports, and at younger ages. However, training athletically is something that benefits all of us, and goes beyond sports p
This has been a passion topic of mine for as long as I’ve been a trainer. And it stems from the disconnect between what we are hoping to achieve and what we read on the internet will get us there. The goal of this
This week I meet with Gerard Friedman, a long time athletic trainer and Board Certified Health Coach. Gerard spent well over a decade working with high school athletes before moving to a primary focus of adults and adult
This week you will hear from David Edwards, who currently plays for the Buffalo Bills of the NFL. David is won a Super Bowl with the LA Rams, and played for the University of Wisconsin. But before all of that, David was
This is a debate that has gone on for quite some time now. Are there good and bad foods? Is it acceptable to label any food as one or the other? Or, my bigger question, does it matter? In this solo episode (no guest, jus
This week you will hear from Justin Loudon, the 2024 NSCA National Strength Coach of the Year. Justin and I connected last year at a national conference, where he was leading a meeting for the National High School Streng
We are back! And relaunching with a highly requested topic. This week you will learn Gina Graham, a Licensed Clinical Social Worker who has specialized in eating disorders, body image, depression, anxiety, and women’s is
This week we are talking with Dr. Jason Pencek. Dr. Pencek is a chiropractor and nurse practitioner. He started working in medicine as a registered nurse in 2010. He quickly realized that traditional Western medicine has
In my 60th episode I have a great conversation with Dr. Matthew Tolstoy. What background doesn’t Dr. Tolstoy have? Matt is a licensed acupuncturist and Somatic Experiencing Practitioner (SEP), completing the three
This week the hosts of NBC’s Chicago Today Show join me to discuss the lifestyles that support their careers. I wanted to dive into the stress and pressure that come with life on camera, and what tactics each of th
This week we speak to Certified Mental Coach, Jason Komosa. Years after studying Psychology + Marketing while helping a small beverage company (Vitamin Water) grow into a Goliath purchased by Coca-Cola, and forgoing a Do
Joshua Church, the Co-Founder of Edge Theory Labs, joins us to discuss the popular topic of cold exposure and cold plunges. Edge Theory Labs developed a revolutionary option for cold plunges at home, as well as a mobile
Today we are talking about corporate stress. Stress management consultant Sarah Alyssa Bobo talks us through how she works with companies to create the best possible environment for their employees. What does an effectiv
Today we are speaking with Suzanne Monroe, the Founder and CEO of the International Association of Wellness Professionals and the host of the Live Well Dream Big podcast. Suzanne and I discuss the concept of career burno
Today you will hear from the metabolism mentor, Austin Mcguffie. Austin and I discuss blood sugar, the affects of blood sugar on our metabolic health, and the benefits of using a continuous glucose monitor. I’ve be
In todays episode we are talking CBD w/ Kerwell’s Bryan Christopher. Bryan helps us to understand CBD, what it is, what it is commonly used for, and the variety of types. What you will hear consistently in this epi
In this weeks episode you will hear from Michelle Routhenstein, a registered dietician who focuses on hear heart, heart disease management, and heart disease prevention. Michelle approach to health is specific and clear.
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Lifestyle As Medicine is hosted by Unknown Host. The show is categorised under health (fitness) and has published 70 episodes.
Lifestyle As Medicine has published 70 episodes.
Lifestyle As Medicine regularly covers health, fitness. It sits in the health category, with a fitness focus.
Lifestyle As Medicine is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lifestyle As Medicine hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lifestyle As Medicine average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lifestyle As Medicine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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