Hosted by Deanna King & Tyler Green · 🇺🇸 US · EN-US · 14 episodes
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Welcome to our mental health podcast—your chill, no-pressure space to learn, relate, and grow. We keep it simple and practical, sharing tips and stories that you can easily incorporate into your everyday life. No jargon, just honest conversations to help you feel more connected, balanced, and supported. Tune in and take a breather—you've got this.
Deanna King & Tyler Green hosts Life Disrupted Podcast, a health show with 14 episodes published.
This week we’re diving into the C-word that rules our thoughts more than we admit—control. Why do we cling so tightly to plans, people, and outcomes? And what happens when life refuses to play along? Join Tyler and Deann
The last stretch of the year can feel like a marathon with no finish line — holidays, stress, and a to-do list that never ends. But what if you could actually end the year on a high note instead of burning out? In this e
Ever catch yourself overthinking every word, every look, every move — and wonder if you’re just “too self-aware”? In this episode, we break down the difference between healthy self-awareness and when your brain is flat-o
Healing isn’t a straight line—it’s a rollercoaster. Some days you feel unstoppable, and other days you’re side-eyeing your own progress with a bag of drive-thru fries in hand. In this episode, we’re breaking down the myt
Let’s be real—we all love a little gold star now and then. But when needing approval turns into chasing it, burnout, anxiety, and people-pleasing aren’t far behind. In this episode, we unpack why external validation feel
Burnout isn’t just being tired—it’s when your mind, body, and emotions have all hit “system overload.” In this episode, we’re breaking down how burnout hijacks your nervous system and why regulating your emotions feels i
Is it stress—or are you actually in burnout? 🤯 In this week’s episode of Life Disrupted, Tyler and Deanna break down the key differences between stress and burnout so you can finally understand what your mind and body a
We all have that little voice in our head—the one that whispers (or sometimes shouts) that we’re not smart enough, strong enough, or worthy enough. In this episode of Life Disrupted, Deanna and Tyler get real about the i
Bubble baths are great, but they won’t fix everything. This week, we’re breaking down the difference between treating yourself and taking care of yourself when life gets messy. We’ll share real-life examples, laughs, and
Ever felt stuck in panic mode… even when nothing’s technically wrong? 😵💫 In this episode, we’re breaking down what’s really going on when your nervous system is stuck in fight, flight, freeze, or fawn — and how to sta
You’re crushing your to-do list but secretly spiraling? Same. In this episode, we unpack high-functioning anxiety—what it is, how it hides, and how to care for yourself while still pretending you’re fine.
Let’s be real—setting boundaries can feel awkward, guilty, or even selfish. But what if it’s actually the most loving thing you can do for yourself and others? In this episode, we’re unpacking: 🔸 What healthy boundaries
Life is busy, but your mental health still matters. In this episode, we explore realistic ways to care for yourself when therapy isn't in the cards - because healing doesn't have to be all-or-nothing.
In this debut episode, sisters Deanna and Tyler open up about their mental health journeys, the inspiration behind the podcast, and what “Life Disrupted” is all about. It’s honest, unfiltered, and full of heart — just li
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Life Disrupted Podcast is hosted by Deanna King & Tyler Green. The show is categorised under health (fitness) and has published 14 episodes.
Life Disrupted Podcast has published 14 episodes.
Life Disrupted Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Life Disrupted Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Life Disrupted Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life Disrupted Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life Disrupted Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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