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Hosted by Sharelle and Dani · 🇺🇸 US · EN · 340 episodes
Established thought leaders with verified media credentials.
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
Sharelle and Dani hosts Level Up With Sharelle and Dani, a health show with 340 episodes published.
In today's episode, we break down the seven biggest fitness mistakes we see women make, and this one is aimed squarely at the woman who is already training hard and eating well but still not seeing the results she deserv
In this episode of the Level Up Podcast, we play "Overrated or Underrated" to dissect popular fitness trends and myths. From training to failure to the value of self-help books, they provide their personal insights and c
In this episode of the Level Up Podcast, we're tackling the perilous world of bad advice! We share our personal experiences and challenge some of the most commonly held beliefs surrounding diet, training & lifestyle, inc
In today's episode, we do a mid-year audit together and walk you through a simple three-zone framework to help you reset, re-anchor, and get your momentum back without throwing everything out and starting from scratch. W
In today's episode, Sharelle opens up about her personal pregnancy journey, drawing on both her own experience and her background as a midwife to answer the questions that do not always get asked out loud. We get into th
We have a couple of very exciting announcements to share, and we could not think of a more fitting episode to share the news in. In today's episode, we talk about the invisible script that so many women are sold around h
In today's episode, we talk about the traditional rehab industry and why we believe it is keeping people injured, scared and stuck in a cycle that never actually gets to the root of the problem. We get into why the stand
In this today's episode, we share critical insights into women's health and fitness, addressing common myths and marketing tactics that often mislead women. We emphasise the importance of understanding caloric deficits,
In today's episode, we discuss the booming longevity industry and ask the question, is it actually helping us, or just selling us a very expensive dream? We unpack the overwhelming noise of supplements, wearables, red li
In today’s episode, we unpack why so many people feel exhausted, overwhelmed, and stretched thin, even when nothing is technically “wrong.” Dani and Sharelle dive into the realities of modern life, from burnout culture a
In today’s episode, we discuss how different seasons of life can shape your goals, motivation, and overall capacity, and why learning to adapt instead of constantly pushing can help you create more sustainable success. W
In today's episode, we unpack the small number of things that truly drive progress in your training, nutrition, and mindset, and why overcomplicating the process is often what holds people back. We talk through why consi
In this episode of the Level Up Podcast, we break down the foundations of successful nutrition and why simplicity often beats complexity. We discuss why energy balance is still the most important principle for body compo
In today's episode, we discuss how online coaches can future-proof their role in an industry that’s rapidly evolving with AI, and why human connection is becoming more valuable than ever. They break down the difference b
In today's episode, we explore the trap of people pleasing, particularly among women, and how it quietly impacts authenticity, relationships, and overall wellbeing. We share personal experiences and unpack how people ple
In this episode, we break down the key traits and behaviours we consistently see in our most successful clients after working with hundreds of people. We explore why coaching is a two-way relationship, how real progress
What if the thing holding you back isn’t a lack of discipline, but constant distraction? We live in a world full of opportunities. New programs. New strategies. New ideas. But just because something looks better… doesn’t
In this episode, we dive deep into the complexities of nutrition. We explore why so many struggle with dieting and fail to see the results they expect, we debunk the common dieting myths and some effective strategies for
Are you actually stuck, or are you just getting in your own way? So many people feel like they’re not progressing. In their training. Their nutrition. Their life. But when you zoom out, it’s often not a lack of knowledge
Are you training for your future self… or just chasing a short term goal? So many women approach training purely for aesthetics. Fat loss. Muscle tone. A number on the scale. But what if we zoomed out and asked a better
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Level Up With Sharelle and Dani is hosted by Sharelle and Dani. The show is categorised under health (fitness) and has published 340 episodes.
Level Up With Sharelle and Dani has published 340 episodes.
Level Up With Sharelle and Dani regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Level Up With Sharelle and Dani is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Level Up With Sharelle and Dani hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Level Up With Sharelle and Dani average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Level Up With Sharelle and Dani's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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