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Let’s Talk Yoga is the podcast for yoga teachers, teacher trainers, and total yoga nerds who are ready to go way beyond the surface of this practice. Every week, host Arundhati Baitmangalkar — studio owner, teacher trainer, and one of Yoga Journal’s top 8 yoga teachers to watch in 2026 — digs into the real stuff: teaching methodology and sequencing, yoga philosophy and the Yoga Sutras, pranayama, restorative yoga, teacher training, and the yoga business conversations nobody else is willing to have. Arundhati has trained thousands of teachers around the world through her online school, and her teaching is rooted in the Indian tradition — specific, authentic, and built to actually last. That same depth and honesty shows up in every episode. Whether you just taught your first class or you’ve been on the mat for decades, there’s something here for you. Come for the yoga. Stay for the community. Subscribe and join thousands of teachers and students who are sincere about living this practice — not just doing it.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchLet’s Talk Yoga is the podcast for yoga teachers, teacher trainers, and total yoga nerds who are ready to go way beyond the surface of this practice.
Recent episodes include "Understanding Prana As A Practice of Body, Mind, and Breath with Prasad Rangnekar" (25 October 2026, 46 minutes), "A Confession and 5 Things That Make A Pose Truly Restorative" (18 October 2026, 30 minutes), and "Munch, Sangha and How Communities Support Your Yoga" (11 October 2026, 38 minutes).
Let's Talk Yoga publishes roughly weekly, with episodes averaging 43 minutes.
Booking probability for Let's Talk Yoga is 37%, and the host is rated Selective on guests. Let's Talk Yoga requires a Pod Score of 84 or higher. Let's Talk Yoga's contact route on record: verified email.
The strongest fits for Let's Talk Yoga are Courses, Coaching & Lessons. Let's Talk Yoga has a business audience and around 30,000 subscribers on YouTube.
Let's Talk Yoga is a business podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #239
What is prana beyond the breath? Aru welcomes yoga teacher and author Prasad Rangnekar back to Let’s Talk Yoga to explore his book, Prana: The Practice of Body, Mind, and Breath. They discuss prana as a lived experience...
Episode #238
What makes a yoga pose truly restorative? Aru shares her journey from chasing challenging asanas to discovering the importance of deep rest. She explores the origins of restorative yoga, its roots in the Iyengar...
Episode #237
What exactly is a Sangha, and why does community matter so much in yoga? Aru explores the meaning and origins of Sangha, its relationship to Satsang, and the many traditional forms of community that have supported yoga...
Episode #236
What actually changes during pregnancy, and how should yoga teachers adapt their teaching? Aru talks with Aparna Ramesh about prenatal yoga across all three trimesters, balancing effort and rest, modifications, props...
Episode #235
What exactly is Yin Yoga, and how is it different from restorative yoga? Aru gets nerdy with Vinay Jesta about sensation, stillness, connective tissue, the meridian system, emotional awareness, and finding the right...
Episode #234
What does authentic yoga actually look like? Aru shares her personal checklist for examining the depth, roots, and transmission of your yoga practice and teaching. From lineage and Hinduism to pranic experience...
Episode #233
A closer look at Lakshmi, Saraswati, Durga, Kali, and Parvati—and why these Hindu goddesses cannot be reduced to modern wellness trends, aesthetics, or manifestation tools. Aru explores cultural appropriation, Shakti...
Episode #232
What exactly is a sankalpa, and how is it different from an affirmation, intention, or goal? Medha Bhaskar joins me to explore the deeper meaning of sankalpa, how to discover one that truly resonates, and how it can...
Episode #231
What are the bandhas, and why do they play such an important role in Hatha Yoga? Sandra Anderson joins me to explore the physical, energetic, and meditative purpose of Mula Bandha, Uddiyana Bandha, Jalandhara Bandha...
Episode #230
Why does Sanskrit place so much importance on sound and pronunciation? I’m joined by Dr. Varun Khanna to explore the stories, philosophy, and history behind Sanskrit, and discuss what modern yoga teachers really need to...
Episode #229
Strength is becoming an essential part of modern yoga, but what does it really mean to be strong in asana? I sit down with functional strength coach Chhavi Sahal to explore trunk stability, core engagement, flexibility...
Episode #228
Most yoga teachers have heard of at least one or two of the Shat Kriyas — maybe you've practiced jala neti, maybe you've taught kapalabhati. But the full picture of what these six techniques actually are, where they...
Episode #227
I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern...
Episode #226
I sit down with Becky Aten to explore neurodiversity, ADHD, and how yoga teachers can create more inclusive and supportive spaces. We discuss the origins of neurodiversity, common misconceptions about ADHD, late-life...
Episode #225
With only a few days left before my Pranayama Teacher Training begins, I'm sharing a reading from Chapter 1 of the new training manual. Learn the foundations of pranayama, the difference between prana and pranayama, and...
Episode #224
Most yoga teachers are taught that chest opening is the key to better pranayama, but what if that’s actually the last thing to focus on? In this solo episode, I share the five areas of asana practice that matter most...
Episode #223
What is Vishoka Meditation, and how can it help us move beyond sorrow? I sit down with Ishan Tigunait of the Himalayan Institute to discuss consciousness, breath, meditation, and the deeper purpose of yoga practice...
Episode #222
I’m joined by Andrew McGonigle for a deep dive into Ujjayi Pranayama, the breath technique often called “ocean breath.” We explore the anatomy, nervous system effects, breath retention, and why Ujjayi is far more...
Episode #221
I’m sharing the deeply personal story behind why I revamped my Pranayama Teacher Training and how grief transformed my relationship with breath, pranayama, and teaching yoga. I also dive into breath literacy, why breath...
Episode #220
What’s the real difference between a yoga teacher and a content creator? In this episode, I break down the subtle (but important) signs that can help you tell them apart, so you can choose how and who you learn from...
Recent guests on Let's Talk Yoga. Study who booked and why before you pitch.
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