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Hosted by Monica Bright · 🇺🇸 US · EN-US · 138 episodes
Established thought leaders with verified media credentials.
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
Monica Bright hosts Essential Conversations for Yoga Teachers, a health show with 138 episodes published.
As yoga teachers, we inherit most of our classroom language the same way we inherit our cueing language: from other teachers, from studio culture, from a vocabulary that has been circulating the yoga world for decades. M
Many of the cues yoga teachers use with students were built around helping students maneuver their bodies into what we think a pose is supposed to look like rather than what their bodies actually need to do. This episode
Most yoga teachers graduate from their 200-hour training with a solid foundation in philosophy, history, sequencing, and anatomy, and almost no preparation for the injured, painful, complex students who are in their clas
Yoga props are widely understood as tools for accessibility, but in practice they are often offered as an option rather than a tool to alter the biomechanics of a pose. For students who are injured or managing chronic pa
Most of us inherited our cueing vocabulary from the teachers who trained us, and many of those cues have been repeated with so much confidence and so often that they feel like they're factually and anatomically correct.
Answering the question of how often to practice yoga seems simple enough, but the full answer is more nuanced than most students expect. This episode takes a broader look at what the body actually needs to stay healthy a
Savasana is frequently treated as downtime near the end of class, but it deserves far more attention and intention than most teacher trainings give it. This episode draws on some of the research I originally did for one
The breath is one of the only functions in the body that is both automatic and within our conscious control, which makes it one of the most accessible tools for shifting the nervous system in any of your yoga classes. Th
Plow Pose is a standard part of many yoga classes, and many teachers were trained to include it without much question. But in a group class setting, the demands on the cervical spine in this pose, combined with the reali
Chaturanga is one of the most repeated movements in vinyasa yoga, and one of the most commonly practiced by students without having the foundational capacity to support it. For yoga teachers, understanding what chaturang
Many yoga teachers think of yin yoga as a universally gentle practice, but for students with hip labral tears, the deep hip flexion and sustained holds that define the yoga practice can be genuinely problematic. Understa
As yoga teachers, we were initially trained to think of restorative yoga as the gentle, accessible option, the class option to send students who are struggling. But for students managing anxiety or chronic pain, traditio
Teaching body awareness in yoga is one of the most underused skills a teacher can develop, and one of the most impactful things you can offer your students. This episode makes the case for why this skill deserves a centr
If you think you need to have creative sequences that are wildly different every week to retain students, or that the creative demonstrates a teaching skill, then this episode is for you! In this episode, I will directly
Many yoga teachers can feel uncertain about how to serve older students effectively. Students in their sixties, seventies, and eighties have different considerations than younger students (i.e. reduced range of motion, c
Saying you're not a physical therapist is one of the most limiting beliefs among yoga teachers, and it keeps you from working with students who have injuries. Believing this creates an environment where you're unnecessar
Ever had a student tell you they have a herniated disc? They sound serious and can make you feel fearful that you might do something to "make it worse." But students with disc issues can practice yoga safely when you und
The continuing education landscape for yoga teachers can be overwhelming. There are countless trainings promising to teach you about a subject that you're interested in. However, the problem isn't that you haven't taken
Hip pain is one of the most common complaints yoga teachers hear from students, but knowing how to modify thoughtfully for students experiencing hip discomfort can feel overwhelming. Certain poses like Pigeon, low lunges
The moment a student asks, "Will this hurt my injury?" can be one of the most anxiety-inducing experiences for yoga teachers. The fear of saying the wrong thing, of not knowing enough about their specific condition, of a
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Essential Conversations for Yoga Teachers is hosted by Monica Bright. The show is categorised under health (fitness) and has published 138 episodes.
Essential Conversations for Yoga Teachers has published 138 episodes.
Essential Conversations for Yoga Teachers regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
Essential Conversations for Yoga Teachers is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Essential Conversations for Yoga Teachers hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Essential Conversations for Yoga Teachers average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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