health
Hosted by Monica Bright, Yoga Teacher Trainer · health · EN-US
Your podcasting resource for answering the questions you have about teaching, offering inspiration for you to question more of what you've been taught, and pushing you to lean into your continuing education. Each week, I bring you the questions and concerns that live just beneath the surface of your teaching, along with real answers, tools, and strategies you can use in your very next class. This is not a typical yoga teacher podcast. I teach science-backed, currently researched strategies drawn from years of continuing education, and I will invite you to question some of what you were taught. Whether you are a new teacher looking for support or you've been teaching for years, but you still have questions, you're in the perfect place! About the host: I'm Monica, I've been in the yoga world since 1993 and teaching for more than 14 years, with over 2000 hours of training focused exactly where teachers
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchYour podcasting resource for answering the questions you have about teaching, offering inspiration for you to question more of what you've been taught, and pushing you to lean into your continuing education.
Yoga Teacher Tips: Essential Conversations for Yoga Teachers is hosted by Monica Bright, Yoga Teacher Trainer. The show has published 148 episodes to date.
Recent episodes include "Ep 148: Placebo vs Nocebo: What’s the Difference?" (26 October 2026, 20 minutes), "Ep 147: Crepitus: What Are The Hip & Knee Popping Sounds?" (19 October 2026, 20 minutes), and "Ep 146: Transitions: Why They’re Just As Important As The Poses" (12 October 2026, 20 minutes).
Yoga Teacher Tips: Essential Conversations for Yoga Teachers publishes roughly weekly, with episodes averaging 21 minutes across 148 episodes.
Booking probability for Yoga Teacher Tips: Essential Conversations for Yoga Teachers is 33%, and the host is rated Selective on guests. Yoga Teacher Tips: Essential Conversations for Yoga Teachers requires a Pod Score of 82 or higher. Yoga Teacher Tips: Essential Conversations for Yoga Teachers's contact route on record: public web form.
The strongest fits for Yoga Teacher Tips: Essential Conversations for Yoga Teachers are Courses, Coaching & Lessons. Yoga Teacher Tips: Essential Conversations for Yoga Teachers has a health audience and around 380 subscribers on YouTube.
Monica Bright, Yoga Teacher Trainer hosts Yoga Teacher Tips: Essential Conversations for Yoga Teachers, a health podcast with 148 episodes published.
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Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Placebo and nocebo are terms from medicine and pain science, but they describe something happening in every yoga class you teach. Your expectations, language, and your presence all shape how students experience their...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Have you ever heard popping, clicking, cracking, and grinding sounds in your or your students' knees and hips? If your students are experiencing this, they'll likely look to you for more information or to tell them...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Are you a yoga teacher who sequences by choosing poses and arranging them in an order that feels varied and interesting? This is how many of us were taught. But that approach leaves transitions as an afterthought, which...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Warrior One and Crescent Lunge (also called High Lunge) look very similar. The difference comes down almost entirely to what the back foot is doing, and that single variable changes what the ankle, knee, hip, and pelvis...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Two very well-trained yoga teachers can cue Side Plank differently, one stacking the hand directly under the shoulder and the other placing it slightly forward, and both have legitimate and very good reasoning for...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Interoception is the sense of the internal state of the body: your heartbeat, breath, hunger, temperature, muscular effort, tension, and pain. It sits alongside exteroception, our perception of the outside world, and...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
When we were taught to cue a movement or a yoga asana, we were led to believe that every student could perform it with enough effort or practice. But sometimes a student cannot do what is being cued, not because of a...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
There is a reason the social media challenge around sitting down and standing up from the floor without using your hands has caught on: the ability to get up and down from the floor is one of the most protective...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
If you're a yoga teacher who wonders whether incorporating strength training, joint control work, myofascial release, or movements borrowed from other disciplines means you are no longer teaching yoga, then this episode...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Teaching students to keep their hips square is one of the most consistently taught cues in yoga twists, but the anatomy behind it is more nuanced than what we were initially taught. This episode breaks down where spinal...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
As yoga teachers, we inherit most of our classroom language the same way we inherit our cueing language: from other teachers, from studio culture, from a vocabulary that has been circulating the yoga world for decades...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Many of the cues yoga teachers use with students were built around helping students maneuver their bodies into what we think a pose is supposed to look like rather than what their bodies actually need to do. This...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Most yoga teachers graduate from their 200-hour training with a solid foundation in philosophy, history, sequencing, and anatomy, and almost no preparation for the injured, painful, complex students who are in their...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Yoga props are widely understood as tools for accessibility, but in practice they are often offered as an option rather than a tool to alter the biomechanics of a pose. For students who are injured or managing chronic...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Most of us inherited our cueing vocabulary from the teachers who trained us, and many of those cues have been repeated with so much confidence and so often that they feel like they're factually and anatomically correct...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Answering the question of how often to practice yoga seems simple enough, but the full answer is more nuanced than most students expect. This episode takes a broader look at what the body actually needs to stay healthy...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Savasana is frequently treated as downtime near the end of class, but it deserves far more attention and intention than most teacher trainings give it. This episode draws on some of the research I originally did for one...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
The breath is one of the only functions in the body that is both automatic and within our conscious control, which makes it one of the most accessible tools for shifting the nervous system in any of your yoga classes...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Plow Pose is a standard part of many yoga classes, and many teachers were trained to include it without much question. But in a group class setting, the demands on the cervical spine in this pose, combined with the...
Yoga Teacher Tips: Essential Conversations for Yoga Teachers
Chaturanga is one of the most repeated movements in vinyasa yoga, and one of the most commonly practiced by students without having the foundational capacity to support it. For yoga teachers, understanding what...
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