Hosted by Julie M Blount · 🇺🇸 US · EN-GB · 48 episodes
Established thought leaders with verified media credentials.
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully , Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away. You’re not alone. Let’s silence that Thought Bully together. For one-to-one coaching, email hello@julieblount.com
Julie M Blount hosts Let's Stop Your Thought Bully, a health show with 48 episodes published.
Send us Fan Mail The Missing Keys: Why You’ll Never Feel Ready Have you ever told yourself: “I’ll do it when I’m more confident.” “I’ll wait until I’m ready.” “I just need one more qualification, one more bit of experien
Send us Fan Mail What if anxiety has been giving you orders for years? "Don't go." "Don't try." "Stay where it's safe." "Something might go wrong." In this episode, Julie explores the difference between listening to anxi
Send us Fan Mail Have you ever described yourself as a worrier, an anxious person, or simply “a stressy person”? In this episode, Julie challenges the labels we give ourselves and explores the difference between experien
Send us Fan Mail Do you ever feel like something bad is about to happen… even when nothing actually has? In this episode, Julie talks about the exhausting feeling of constantly expecting disaster, losing everything, or w
Send us Fan Mail Are you dealing with difficult people? Maybe you are experiencing workplace bullying and losing confidence and self belief. You are not on your own, so before you lose all your self-worth, and maybe begi
Send us Fan Mail It’s been one year since I started this podcast… and in this episode, I want to share something honest: 👉 It’s taken me that whole year to truly be myself. At the beginning, I filtered what I said. I th
Send us Fan Mail Facing life alone can feel overwhelming. Whether it’s living on your own, going somewhere by yourself, or doing something you’ve always avoided… the fear can feel very real. In this episode, I share some
Send us Fan Mail Started something… and now it feels harder? You’re not imagining it. In fact, this is exactly what happens when you step outside your comfort zone — and it doesn’t mean you’ve made a mistake. In this epi
Send us Fan Mail Struggling to believe in yourself? You’re not alone — and more importantly, you don’t need to feel confident before you start. In this episode, I share a simple but powerful tool you can use anytime your
Send us Fan Mail Are you afraid to start? Feeling stuck… overthinking… waiting for the right moment that never seems to come? In this episode, I’m standing right beside you as you face something big — a decision that cou
Send us Fan Mail Have you ever felt like people don’t quite get you? Like you’re explaining yourself… but something isn’t landing. Or you’re holding parts of yourself back… just to fit in. If so, this episode is for you.
Send us Fan Mail You can look fine… sound fine… even manage to show up in parts of your life… and yet everything has changed. This episode is for anyone living with an invisible illness — or trying to understand one. Bec
Send us Fan Mail Have you ever walked away from a conversation and thought… “Did I say something wrong?” “They didn’t seem that friendly…” “I don’t think they like me.” If that sounds familiar, this episode is for you. B
Send us Fan Mail Have you ever reached the point where anxiety completely overwhelms you? Anxiety help/ Anxiety Overwhelm/ Overthinking / Mental Health support Your head hurts. Your neck and shoulders are tight. You can’
Send us Fan Mail Anxiety can take over quietly. Before you realise it, you’re overthinking everything, doubting yourself, and reacting to pressure instead of living your life. In this episode, Julie shares The Anxiety To
Send us Fan Mail The Confidence Toolkit You’re Not Using Yet What if the reason your confidence wobbles isn’t because you lack it… but because you’re not preparing it? In this episode, I’m introducing something new — The
Send us Fan Mail Is anxiety slowly changing who you are? There was a time when you felt more like yourself. More steady. More certain. More free. So when did that change? In this episode of Let’s Stop Your Thought Bully,
Send us Fan Mail If you’ve missed something lately… a deadline, a plan, a promise to yourself… and you’ve been quietly beating yourself up about it — this is for you. In this episode, I’m speaking directly to you. Not th
Send us Fan Mail If you’ve been quietly telling yourself you’re failing… this episode is for you. If you feel behind, overlooked, or like success happens for “other people”… this is for you. In this episode, I’m speaking
Send us Fan Mail If you’ve been walking around with the quiet belief that you’ve failed — that something has gone wrong, that you haven’t coped the way you should have — this episode is for you. In this episode, I explor
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Let's Stop Your Thought Bully is hosted by Julie M Blount. The show is categorised under health (fitness) and has published 48 episodes.
Let's Stop Your Thought Bully has published 48 episodes.
Let's Stop Your Thought Bully regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Let's Stop Your Thought Bully is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Let's Stop Your Thought Bully average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let's Stop Your Thought Bully's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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