
Internal Family Systems
In this episode, I explore Internal Family Systems (IFS) — a therapeutic model that sees the mind as made up of different protective parts. I talk about Exiles, Managers, Firefighters, and the Self, and share how these p

Hosted by Anneli Virkhaus · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
This is where my transmissions flow — raw, unscripted, and from the heart. I share my stories, experiences, and the wisdom I’ve gathered along the way. As a healer, musician, therapist, lightworker, dancer, caver, and guide, this space is for truth bombs, soul reflections, and whatever wants to come through. Let the words fall out — you’re invited.
Anneli Virkhaus hosts Let The Words Fall Out, a health show with 13 episodes published.

In this episode, I explore Internal Family Systems (IFS) — a therapeutic model that sees the mind as made up of different protective parts. I talk about Exiles, Managers, Firefighters, and the Self, and share how these p

Today we’re diving into archetypes—the universal energies that live within all of us. I’ll touch on Carl Jung’s work, Caroline Myss’ modern interpretations, and how these patterns have shown up in my own life. From the w

In this very intimate and honest episode, I share my personal healing journey through anorexia — beyond the diagnosis. I talk about what it truly is, the energetic and spiritual patterns behind it, and how I found my way

Epic caving adventure with a billionaire and a supermodel—and the universe weaving its wild threads. This is the true story of an unexpected invitation, sacred earth, and a journey from underground chambers to city skyli

Need a boost? Just press play and repeat after me. This podcast is your space to practice powerful affirmations—especially if saying them alone feels hard. I’ll speak them, you echo them, and together we’ll rewire your i

In this podcast episode, I’ll share a remembrance of a past life in Inner Earth — what I learned there, and how it shapes my journey now. I’ll speak to the struggle of being human in this dense realm, the ache of remembe

Ever wonder why we sleep the way we do—and if it’s actually good for us? In this episode, we dive into the cultural history of sleep and the subtle energetics of rest, with a fresh perspective on why sleeping alone might

In this episode I gush about my love for dance—ecstatic, contact, and all the juicy, liberating ways of dance. This one’s for anyone who’s ever felt the call to dance or might be ready to answer it. May it inspire you to

In this episode I share my personal experiences with drugs through an archetypal lens—seeing each substance as a unique personality or teacher. This is not to promote use, but to explore the wisdom, shadow, and lessons t

In this episode, I dive into the power of affirmations—what they really are, how I see them, and how they’ve changed my life. I explore how affirmations can shift you on a mental, physical, emotional, and spiritual level

This is an intro to what caving is, how I got into it, and one unforgettable adventure underground. Caving is the exploration of wild cave systems—dark, mysterious, and often untouched worlds beneath the Earth. I got int

After the high of a concert, a ceremony, or any peak experience… comes the integration. In this episode, I share grounded, soulful ways to support yourself—physically, mentally, emotionally, and spiritually—so you can ho

My personal experience and wisdom learned from my time as an alcoholic. This recording is crackly but I promise the ones after this will be nicely recorded. The words fell out too perfectly to recreate again

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Let The Words Fall Out is hosted by Anneli Virkhaus. The show is categorised under health (fitness) and has published 13 episodes.
Let The Words Fall Out has published 13 episodes.
Let The Words Fall Out regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Let The Words Fall Out is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let The Words Fall Out hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let The Words Fall Out average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let The Words Fall Out's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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