Summer is Back. Mon Jul 27, 2026
Jul 29, 202657m
it was 80 degrees with 84% humidity at 7am this morning. the humidity was so thick, it was foggy. i know this is normal for summer around here, but i still don't like it
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Hosted by Michael Ko · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
Michael Ko hosts Kofuzi Run Club, a sports show with 1,000 episodes published.
it was 80 degrees with 84% humidity at 7am this morning. the humidity was so thick, it was foggy. i know this is normal for summer around here, but i still don't like it
i get a special delivery from adidas today. i unbox the NB SC Elite v6 which is finally off embargo. plus, it's been just absolutely gorgeous weather here lately. hope you've been able to take advantage!
with the air quality being what it's been, i ended up trying a curved treadmill. it was not what I was expecting. also, the World Cup final was yesterday
On top of this heat dome and humidity, Candian wildfires have pushed the AQI to dangerously high levels. It's making it tough for runners. In this episode, we talk about staying inside when AQI is this bad and also what
ran a 5k over the weekend. wasn't sure if i was going to make it to the starting line.
the second chance drawing for the one-time two-day london marathon was today. did you get in? do they tell you which day you run? or are all the second chancers on the same day?
spent a week in utah with the fam. took the family for a hike, took my daughter for a trail run and she came back with only one mild injury, and tore a shoe while runningthere's a lot of packages to get to today
i'll have a lot of family travel this summer, and things are starting to ramp up
finishing up the four packages i didn't get to last time, plus another pair of shoes that arrived. grandma's is this weekend, and the weather looks impeccable. summer dad doubles are in full swing.
i was visiting my sister last week, and so many packages came while we were gone. i'll try to get through them all
it's summertime and my kids are out of school, so to keep them off their ipads, i have to keep them occupied with hikes, swims, extra long dog walks, and skating. it's a whole other level of training for me.
the summer months are always some of the busiest when it comes to new shoe drops. so i'll be unboxing some new shoes for testing. i am pretty sure none of these are under embargo
it's starting to warm up here in Crystal Lake. Do I still need to sit in the sauna? or can i just stand by a corn field.
it's starting to warm up here in Crystal Lake. Do I still need to sit in the sauna? or can i just stand by a corn field.
Satisfy went to the desert. everyone seemed to enjoy an opportunity over the weekend to mock them about it at least we're not dogpiling on an influencer in a cringey misogynist kind of way. so i'll take this as growth
Satisfy went to the desert. everyone seemed to enjoy an opportunity over the weekend to mock them about it at least we're not dogpiling on an influencer in a cringey misogynist kind of way. so i'll take this as growth
I feel like I am finally back to my regular routine after a tough couple weeks of travel, but my phone keeps stealing my time. So I'm taking it to the next level. I'm turning off my phone (i'm not getting rid of it - jus
I feel like I am finally back to my regular routine after a tough couple weeks of travel, but my phone keeps stealing my time. So I'm taking it to the next level. I'm turning off my phone (i'm not getting rid of it - jus
Updating the Fastest Known Youtubers Marathon List
Updating the Fastest Known Youtubers Marathon List
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Kofuzi Run Club is hosted by Michael Ko. The show is categorised under sports (running) and has published 1,000 episodes.
Kofuzi Run Club has published 1,000 episodes.
Kofuzi Run Club regularly covers sports, running. It sits in the sports category, with a running focus.
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