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Hosted by Nadine Medina (The Knitting Mamas) · 🇺🇸 US · EN · 105 episodes
Established thought leaders with verified media credentials.
Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself?In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment.My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine. If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place. Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To re
Nadine Medina (The Knitting Mamas) hosts KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system, a leisure show with 105 episodes published.
Free guide → Swap Scrolling for Stitching - everything you need to intentionally work the knitting habit into your life in just 3 days! (Plus: a newbie cheatsheet) You know that feeling when you bind off a project and ju
Free guide → Swap Scrolling for Stitching - everything you need to intentionally work the knitting habit into your life in just 3 days! (Plus: a newbie cheatsheet) You know that feeling when you bind off a project and ju
You’re tired. You get in bed. You tell yourself five minutes. And then somehow it’s 11:24, your eyes are dry, your brain is completely wired, and you know entirely too much about what strangers ate for dinner tonight. So
You’re tired. You get in bed. You tell yourself five minutes. And then somehow it’s 11:24, your eyes are dry, your brain is completely wired, and you know entirely too much about what strangers ate for dinner tonight. So
Cortisol has become one of those wellness buzzwords that makes everyone’s eyes glaze over. But before you scroll past — this isn’t that kind of episode. In this episode, I break down what cortisol actually is, why it’s n
Cortisol has become one of those wellness buzzwords that makes everyone’s eyes glaze over. But before you scroll past — this isn’t that kind of episode. In this episode, I break down what cortisol actually is, why it’s n
You sit down to knit for just a few minutes. Then you look up and 25 minutes have passed, your shoulders have dropped, and you feel weirdly more like yourself. That feeling has a name - and once you understand what’s hap
You sit down to knit for just a few minutes. Then you look up and 25 minutes have passed, your shoulders have dropped, and you feel weirdly more like yourself. That feeling has a name - and once you understand what’s hap
Ever find yourself sitting on the couch at 9:30 PM - technically “resting” - but still feeling completely wired? It’s not a willpower problem. It’s your nervous system. In this episode, I break down what’s actually happe
Ever find yourself sitting on the couch at 9:30 PM - technically “resting” - but still feeling completely wired? It’s not a willpower problem. It’s your nervous system. In this episode, I break down what’s actually happe
Ever notice how quickly your hand reaches for your phone the second you have a free minute? Waiting in the car. Sitting at practice. Standing in line. It’s automatic. But what if those little pockets of time could actual
Ever notice how quickly your hand reaches for your phone the second you have a free minute? Waiting in the car. Sitting at practice. Standing in line. It’s automatic. But what if those little pockets of time could actual
Once you know the basics of knitting, the next question is: what do I actually knit when I’m stressed? And the answer is something mindless—not boring, but automatic. The kind of knitting where your hands know what to do
Once you know the basics of knitting, the next question is: what do I actually knit when I’m stressed? And the answer is something mindless—not boring, but automatic. The kind of knitting where your hands know what to do
In this episode, I break down exactly what to knit first, why that choice matters more than you think, what supplies you actually need (spoiler: not much), and what to expect in those first few days before it starts to f
In this episode, I break down exactly what to knit first, why that choice matters more than you think, what supplies you actually need (spoiler: not much), and what to expect in those first few days before it starts to f
“This sounds great, but I don’t have TIME to knit.” I hear this constantly—and I get it. I’m a homeschool mom running a business with approximately zero free hours in my day. But I still knit almost every day. Here’s the
“This sounds great, but I don’t have TIME to knit.” I hear this constantly—and I get it. I’m a homeschool mom running a business with approximately zero free hours in my day. But I still knit almost every day. Here’s the
You're three rows into your first knitting project when you notice it: a dropped stitch, uneven tension, wonky edges. So you rip it all out and start over. Then you make another mistake. You rip it out again. After a few
You're three rows into your first knitting project when you notice it: a dropped stitch, uneven tension, wonky edges. So you rip it all out and start over. Then you make another mistake. You rip it out again. After a few
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system is hosted by Nadine Medina (The Knitting Mamas). The show is categorised under leisure (hobbies) and has published 105 episodes.
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system has published 105 episodes.
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system regularly covers leisure, hobbies, health. It sits in the leisure category, with a hobbies focus.
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system is accessible for guests with genuine leisure expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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