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Hosted by JaNina Hamilton · 🇺🇸 US · EN · 56 episodes
Established thought leaders with verified media credentials.
The Calming Confectionery podcast is a place for busy women to relax and get ideas for a hobby they adore. We are dedicated to helping women care for their mental health with a creative hobby so that they can do the things they want to do and, in turn, the things they need to do better. So whether you are single or married, work from home or go to the office, tune in so you can be inspired to find that one thing that keeps you going!
JaNina Hamilton hosts Calming Confectionery | Decompressing through Hobbies, a leisure show with 56 episodes published.
🎧 Episode Summary: In this episode, I invite you to the next round of the Hydrate & Walk 10-Day Challenge, a simple but powerful habit reboot for women working from home. With insights from past participants and lessons
In this episode, I break down the first step in building sustainable habits—clarifying and classifying your goals. Whether you’re chasing a health milestone, creating a more consistent self-care routine, or finally makin
In this episode, we dive into the power of streamlined morning and evening routines—especially for you working from home ladies. Rather than spending a ton of time on elaborate routines, you can set the tone for your day
Working from home can be exhausting—mentally, physically, and emotionally. In today’s episode, we dive into how brain fatigue and lack of breaks can zap your productivity. But don’t worry—I’m sharing three simple ways to
Work from home or live where you work? That really depends on you. Because let’s face it—as much as you thought working from home was going to be amazing, it may have come to a point where there is little separation betw
The way you gain confidence is not what you think. And that's okay, because when you listen to the episode, you will find 3 tips to become confident and recognize the opportunities around you in addition to the main what
Okay, friend! You may have some resistance to what I say in this episode. Actually, I know you will because it's the exact opposite of what you actually do when you start feeling sick. Whether that's a cold, the flu, or
Let's face it, it's unlikely that you are a morning person. But that doesn't mean that mornings have to be a constant headache of rushing around and being late. In this episode, I discuss some habits you can establish th
Having a new goal is all fun and games until life happens. You know: getting sick, work becoming demanding, or simply just not feeling like putting in the work. In this episode, I discuss the 4 steps to take to start som
Giving up is easy, feeling guilty and unfulfilled is harder. When we start things as perfectionists there is often the expectation that all of the prep work we did will make our ideal clients jump at us and fill our prog
Stop being afraid that taking a break means that you are going to lose momentum and that your business is going to fail because of it. It actually does the exact opposite for you. In this episode we discuss 5-minute self
In general, when someone asks you about your priorities, you go down the list of people and things you need to take take care of. But you are likely missing one person: YOU. Listen in as I discuss a section of the book,
Over the last 6 months, I've learned so much from the ladies in the Nourishment Nest. They've taught me how to serve you better and how to deliver what you need, or don't know you need. In this episode, I discuss some sp
Our brains are extremely powerful, for good and for bad. But when it comes to the bad, we can train it to neutralize those negative thoughts and beliefs and turn them around to the positive. So in this episode we discuss
Contrary to popular opinion, setting boundaries actually brings you closer to those around you. And voicing your boundaries is essential to starting your self-care journey. But you may be having a hard time having that t
For the longest time I thought that you were feeling guilty for prioritizing yourself. Now I understand that you are discouraged that you don't take the time to prioritize yourself, which leads to an endless cycle of dis
Being a single mom has it's own challenges, but being a single mom with multiple chronic illnesses adds exponentially to them. In this episode, we are talking to Kenya DeLeon, single mom of two boys. She shares what she
The last 3 months have been an absolute whirlwind! Between sickness and the death of both of my husband's grandmothers within days of each other, the podcast took an absolute backseat. In this episode, though, we get bac
Just because you enjoy taking care of your family doesn't mean that you do not need to prioritize yourself. In today’s episode, we talk to Theresa Patel who had an unexpected, extended hospital stay last year that result
Not everything you believe is true, especially when it comes to taking time for yourself first before taking care of your responsibilities. Right now you believe that prioritizing yourself means neglecting your family, y
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Calming Confectionery | Decompressing through Hobbies is hosted by JaNina Hamilton. The show is categorised under leisure (hobbies) and has published 56 episodes.
Calming Confectionery | Decompressing through Hobbies has published 56 episodes.
Calming Confectionery | Decompressing through Hobbies regularly covers leisure, hobbies. It sits in the leisure category, with a hobbies focus.
Calming Confectionery | Decompressing through Hobbies is accessible for guests with genuine leisure expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Calming Confectionery | Decompressing through Hobbies hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Calming Confectionery | Decompressing through Hobbies average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Calming Confectionery | Decompressing through Hobbies's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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