health
Hosted by Michael Mosley · health · EN
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchIf time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
Just One Thing - with Michael Mosley is hosted by Michael Mosley. The show has published 104 episodes to date.
Recent episodes include "Introducing a new TV series of Just One Thing" (20 March 2026, 2 minutes), "A Celebration of Michael Mosley" (13 July 2024, 44 minutes), and "There's Only One Michael Mosley" (14 June 2024, 41 minutes).
Just One Thing - with Michael Mosley publishes roughly weekly, with episodes averaging 16 minutes across 104 episodes.
Booking probability for Just One Thing - with Michael Mosley is 34%, and the host is rated Selective on guests. Just One Thing - with Michael Mosley requires a Pod Score of 80 or higher. Just One Thing - with Michael Mosley's contact route on record: verified email.
The strongest fits for Just One Thing - with Michael Mosley are Health & Wellness Services. Just One Thing - with Michael Mosley has a health audience.
Michael Mosley hosts Just One Thing - with Michael Mosley, a health podcast with 104 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Just One Thing - with Michael Mosley
Zoe Ball has news of a new 12-part television series of Just One Thing which will continue the legacy of Michael Mosley. The series is presented by Roman Kemp, Clive Myrie and Zoe. You can watch the first four episodes...
Just One Thing - with Michael Mosley
On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day. Producer - Nija...
Just One Thing - with Michael Mosley
Michael's last interview, How to Live a Good Life, is with psychologist Paul Bloom and was recorded in the BBC tent at the Hay Festival on 25 May, 2024. Paul is Professor Emeritus of Psychology and Cognitive Science at...
Just One Thing - with Michael Mosley
In our bustling modern lives, it can be all too easy to wolf down our meals on the go, and never take the time to enjoy them properly. In this episode, Michael Mosley finds out how simply slowing down the speed at which...
Just One Thing - with Michael Mosley
In this episode, Michael Mosley discovers that, as well as being a very rewarding thing to do, volunteering your time, labour or spare room can really benefit your health too. Michael speaks with Dr Edith Chen from...
Just One Thing - with Michael Mosley
Although yoga is thought to have been practised for over 5,000 years, its myriad benefits for our health and wellbeing are still being uncovered. Professor Rima Dada from the All India Institute of Medical Sciences in...
Just One Thing - with Michael Mosley
Reading poetry can reduce stress and help give you words to express the things you're feeling. And reading a poem out loud has been shown to be a surprisingly simple way to activate your relaxation response and bring...
Just One Thing - with Michael Mosley
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique...
Just One Thing - with Michael Mosley
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique...
Just One Thing - with Michael Mosley
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique...
Just One Thing - with Michael Mosley
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique...
Just One Thing - with Michael Mosley
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique...
Just One Thing - with Michael Mosley
Sit back and take a sonic journey with Dr Michael Mosley as he focuses on scientifically-proven techniques for activating your body's built-in relaxation response.
Just One Thing - with Michael Mosley
Michael Mosley investigates how cooking from scratch can be a simple way to eat healthier and avoid ultra-processed foods, many of which are associated with an increased risk of diseases like cancer, type 2 diabetes and...
Just One Thing - with Michael Mosley
We all know that walking is hugely beneficial for our health and wellbeing, but we can get even fitter, and use nearly twice as many muscles, by introducing some poles and a simple technique. Join Michael Mosley as he...
Just One Thing - with Michael Mosley
Michael Mosley gets his flax fix, as he finds out how flax seeds, also known as linseeds, can protect your heart, reduce your blood sugar levels, and might even keep your skin feeling smooth and hydrated! With the help...
Just One Thing - with Michael Mosley
Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory...
Just One Thing - with Michael Mosley
Michael Mosley discovers that enjoying more olive oil in your daily diet can come with a whole host of surprising benefits, including protecting your brain, improving your memory and reducing chronic inflammation. The...
Just One Thing - with Michael Mosley
There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosley explores how high-intensity interval training, HIIT for...
Just One Thing - with Michael Mosley
Michael dons some gardening gloves and gets grubby. It’s no surprise that digging, hoeing and heaving bags of soil around is great for our physical fitness. But Michael learns how gardening can also impact our...
Recent guests on Just One Thing - with Michael Mosley. Study who booked and why before you pitch.
professor at the University of Toronto and author of Against Empathy: The Case for Rational Compassion, South African HorrorFest
senior vice president of People Experience and Diversity, Richard James Estate Agents
Vice President, Director, Portfolio Manager, Incorporated Trades of Edinburgh
Author, Speaker, Pastor, Prophetic Teacher, Host of Your Spiritual GPS for Success, Unchained Energy
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