Hosted by Bupa · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
The Healthy Me Podcast is all about how you can improve your wellbeing through small, everyday changes to your habits and behaviours. Whether you want to tweak the way you do things at home, at work or on your commute, we'll be tackling a variety of health issues through fascinating conversations with special guests and Bupa experts. Here, you can also find audio descriptions of our popular health information topics.
Bupa hosts Healthy Me, a health show with 32 episodes published.
Asexuality is a common type of sexual orientation, but is often misunderstood. Here, Health Content Editor Annie Fry, chats to model and activist Yasmin Benoit about what asexuality is, and how a lack of awareness can af
Many of us are afraid of aging. But there's so much we can do to improve our chances of living well for longer. Here, Health Content Editor Julia Ebbens chats to Lifestyle Physician Dr Sherina Fernandes about longevity m
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals, an
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals, an
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals, an
In this podcast, Health Content Editor Rasheda Begum speaks with Bianca Clarke, Cognitive Behavioural Therapist, and Leah Jones, Head of Behavioural Insights and Research to discuss what eco-anxiety is, and how to turn i
In this podcast, Health Content Editor Sheila Pinion speaks with Clare McMahon, Head of Sustainability at Bupa UK, and Rex Fan, Lead Behavioural Insights Advisor at Bupa, to discuss how we can cultivate healthy and susta
Bupa’s lead behavioral insights expert Dr. Sarah Griffiths joins Health Content Editor Lucy Kapoutsos to discuss the psychology behind changing our behavior to be kinder to the planet, how we can make environmentally fri
Emma Shatliff talks sports nutrition with Paralympic Cyclist Ben Watson, while Julia Ebbens and dietician Dawn Wilson discuss sports nutrition for those of us at home.
Audio Description for https://www.bupa.co.uk/health-information/muscles-bones-joints/over-the-counter-painkillers
Audio Description for https://www.bupa.co.uk/health-information/muscles-bones-joints/bunion-surgery
Audio Description for https://www.bupa.co.uk/health-information/cosmetic-surgery-and-procedures/breast-uplift-surgery
Audio Description for https://www.bupa.co.uk/health-information/digestive-gut-health/abdominal-hernia
An audio version of Bupa's health information web page about cataract surgery: https://www.bupa.co.uk/health-information/eyes-sight/cataract-surgery
An audio version of Bupa's health information web page about cataracts: https://www.bupa.co.uk/health-information/eyes-sight/cataracts
Are you training for a marathon? Need some tips and inspiration? In this podcast Marcella McEvoy, Specialist Health Editor at Bupa, is joined by seasoned and first-time marathon runners, who share their perspective and t
Julia Ebbens, Health Writer at Bupa, speaks to Dr Caroline Wood, Head of Behavioural Insights and Research at Bupa, about evidence-based ways to quit smoking.
Caroline Harper, Clinical Director Mental Health at Bupa, explains the difference between anxiety and depression, along with the symptoms of both.
In part two, I speak with Caroline Harper, Specialist Mental Health Nurse at Bupa. The conversation covered changing gender norms, coping techniques, and the range of organisations that can support men with their mental
Part one of this two-part special features Shafique Lallmahomed, Liaison Officer, and Audrey Wagaba, Marketing Coordinator. Both work at Cromwell Hospital. We spoke about men’s mental health at work, Shafique’s role as a
Yasmin Benoit
Award Winning Asexual Activist, British Model & Creator of #ThisIsWhatASexualLooksLike
1 appearance on this show
Sarah Griffiths
Senior Research Fellow, Co-Director of the Wellbeing and Language Lab · University College London
4 appearances on this show
Ben Watson
General Manager · Paralympic Cyclist
1 appearance on this show
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Healthy Me is hosted by Bupa. The show is categorised under health (fitness) and has published 32 episodes.
Healthy Me has published 32 episodes.
Healthy Me regularly covers health, fitness. It sits in the health category, with a fitness focus.
Healthy Me is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthy Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthy Me average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Me's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
