Feb 7, 202525 minS0
Asexuality is a common type of sexual orientation, but is often misunderstood. Here, Health Content Editor Annie Fry, chats to model and activist Yasmin Benoit about what asexuality is, and how a lack of awareness can...
health
Healthy Me
Hosted by Bupa · health · EN
About this Podcast:
The Healthy Me Podcast is all about how you can improve your wellbeing through small, everyday changes to your habits and behaviours. Whether you want to tweak the way you do things at home, at work or on your commute, we'll be tackling a variety of health issues through fascinating conversations with special guests and Bupa experts. Here, you can also find audio descriptions of our popular health information topics.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
21%
Guest openness
Selective
80/100
Required Score
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What is Healthy Me about?
The Healthy Me Podcast is all about how you can improve your wellbeing through small, everyday changes to your habits and behaviours. Whether you want to tweak the way you do things at home, at work or on your commute, we'll be tackling a variety of health issues through fascinating conversations with special guests and Bupa experts.
Who hosts Healthy Me?
Healthy Me is hosted by Bupa. The show has published 32 episodes to date.
What has Healthy Me covered recently?
Recent episodes include "Asexuality: An Interview With Yasmin Benoit" (7 February 2025, 25 minutes), "How to live well for longer" (10 January 2025, 51 minutes), and "How to make a lifestyle change that lasts (part 3 -dealing with setbacks)" (6 November 2024, 14 minutes).
How often does Healthy Me publish?
Healthy Me publishes roughly monthly, with episodes averaging 23 minutes across 32 episodes.
How hard is it to get booked on Healthy Me?
Booking probability for Healthy Me is 21%, and the host is rated Selective on guests. Healthy Me requires a Pod Score of 80 or higher. Healthy Me's contact route on record: verified email.
Who should pitch Healthy Me?
The strongest fits for Healthy Me are Health & Wellness Services. Healthy Me has a health audience.
About the host
Bupa hosts Healthy Me, a health podcast with 32 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Healthy Me
How to live well for longer
Jan 10, 202551 minS0Many of us are afraid of aging. But there's so much we can do to improve our chances of living well for longer. Here, Health Content Editor Julia Ebbens chats to Lifestyle Physician Dr Sherina Fernandes about longevity...
- Nov 6, 202414 minS0
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals...
- Nov 6, 202415 minS0
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals...
- Nov 6, 202412 minS0
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals...
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Healthy Me
Eco Anxiety
Mar 17, 202333 minS0In this podcast, Health Content Editor Rasheda Begum speaks with Bianca Clarke, Cognitive Behavioural Therapist, and Leah Jones, Head of Behavioural Insights and Research to discuss what eco-anxiety is, and how to turn...
Healthy Me
Sustainable home working
Mar 14, 202328 minS0In this podcast, Health Content Editor Sheila Pinion speaks with Clare McMahon, Head of Sustainability at Bupa UK, and Rex Fan, Lead Behavioural Insights Advisor at Bupa, to discuss how we can cultivate healthy and...
Healthy Me
Behaviour Change Tips
Feb 28, 202327 minS0Bupa’s lead behavioral insights expert Dr. Sarah Griffiths joins Health Content Editor Lucy Kapoutsos to discuss the psychology behind changing our behavior to be kinder to the planet, how we can make environmentally...
Healthy Me
Sports Nutrition Podcast
Nov 29, 202247 minS0Emma Shatliff talks sports nutrition with Paralympic Cyclist Ben Watson, while Julia Ebbens and dietician Dawn Wilson discuss sports nutrition for those of us at home.
Healthy Me
OTC Painkillers
Sep 15, 202212 minS0Audio Description for https://www.bupa.co.uk/health-information/muscles-bones-joints/over-the-counter-painkillers
Healthy Me
Bunion Surgery VO
Sep 15, 202212 minS0Audio Description for https://www.bupa.co.uk/health-information/muscles-bones-joints/bunion-surgery
Healthy Me
BREAST UPLIFT
Sep 15, 202216 minS0Audio Description for https://www.bupa.co.uk/health-information/cosmetic-surgery-and-procedures/breast-uplift-surgery
Healthy Me
Abdominal Hernia
Sep 15, 202215 minS0Audio Description for https://www.bupa.co.uk/health-information/digestive-gut-health/abdominal-hernia
Healthy Me
Cataract surgery
Apr 12, 202215 minS0An audio version of Bupa's health information web page about cataract surgery: https://www.bupa.co.uk/health-information/eyes-sight/cataract-surgery
Healthy Me
Cataracts
Feb 28, 202214 minS0An audio version of Bupa's health information web page about cataracts: https://www.bupa.co.uk/health-information/eyes-sight/cataracts
Healthy Me
Marathon training tips
Feb 23, 202245 minS0Are you training for a marathon? Need some tips and inspiration? In this podcast Marcella McEvoy, Specialist Health Editor at Bupa, is joined by seasoned and first-time marathon runners, who share their perspective and...
Healthy Me
Stopping smoking
Jan 27, 202223 minS0Julia Ebbens, Health Writer at Bupa, speaks to Dr Caroline Wood, Head of Behavioural Insights and Research at Bupa, about evidence-based ways to quit smoking.
- Nov 25, 202110 minS0
Caroline Harper, Clinical Director Mental Health at Bupa, explains the difference between anxiety and depression, along with the symptoms of both.
Oct 29, 202125 minS0In part two, I speak with Caroline Harper, Specialist Mental Health Nurse at Bupa. The conversation covered changing gender norms, coping techniques, and the range of organisations that can support men with their mental...
Oct 29, 202116 minS0Part one of this two-part special features Shafique Lallmahomed, Liaison Officer, and Audrey Wagaba, Marketing Coordinator. Both work at Cromwell Hospital. We spoke about men’s mental health at work, Shafique’s role as...
Recent guests
Recent guests on Healthy Me. Study who booked and why before you pitch.
Y
Yasmin Benoit
Award Winning Asexual Activist, British Model & Creator of #ThisIsWhatASexualLooksLike
J
Julieta Correa
Health adviser, Bupa
S
Sarah Griffiths
Senior Research Fellow, Co-Director of the Wellbeing and Language Lab, University College London
B
Ben Watson
chief creative officer, McDermott and Apkarian Accounting Firm
Best industries to pitch Healthy Me for
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