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Hosted by Unknown Host · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Helping coaches and leaders to apply the principles and process of Acceptance and Commitment Therapy within their coaching conversations. Hazel and Rachael bring Acceptance and Commitment Coaching to life by sharing how they use it within their coaching, training and their own lives. www.coachingunpact.com
Unknown Host hosts The Coaching UnpACT Podcast, a science show with 26 episodes published.
In this episode, Rachael and Hazel respond to a question about how to survive and thrive when we choose to do tough stuff. They explore the science behind this and share examples from their own lives. They cover the basi
In this episode, Rachael and Hazel dive into the nuts and bolts of running your own coaching practice or business. They explore the real-world realities of being a coaching business owner and tackling critical questions
In this episode, Rachael and Hazel explore the unique relationship between a coach and coachee; exploring the characteristics of the coaching relationship and the powerful types of conversations held within it. They disc
In this episode, Rachael and Hazel explore high performance in high demand situations, connecting it to leadership and strategies for supporting teams to avoid burnout. They discuss how high demand is essential for high
In this episode, Hazel and Rachael explore what it means to use coaching skills in a leadership context. They discuss how important it is to bust leadership myths; and see leadership as a process of motivating other peop
Happy New Year!! Here’s a book related episode to kick-start your professional development in 2026. Rachael and Hazel discussed their professional and personal development goals for 2026, with a particular focus on self-
In this episode, Rachael and Hazel start by thinking about what emotions are, where they come from, and how we might respond to them in the most helpful way. This includes the common link between strong, challenging emot
In this episode, Rachael and Hazel turn their attention to how we can lead through challenge and change. When a challenge shows up, psychological safety is really important for individuals, but it can also help leaders t
This episode is focused on climate and sustainability in coaching. In this episode Hazel and Rachael discuss the challenge of managing the short-term and longer-term impact of our behaviour. They also discuss some new ch
You might have heard the term ‘thought disputation’ from CBT, and wondered why in ACC we focus on changing our relationship to thoughts instead. In this episode, Hazel and Rachael outline the reasons why we don’t try to
This month, Hazel and Rachael explore the communities of practice, teams, and other groups we are part of professionally and personally. We know humans have evolved to be social, so what are the benefits, or costs, of be
This episode is all about the spaces we create in coaching and how we use them. Hazel and Rachael explore a myth of good coaching practice - that coaching should always be non-directive. They talk about the different app
In this episode, Rachael and Hazel explore coaching psychology and what it means to be a coaching psychologist. They talk about why sometimes goal setting isn’t enough and how psychology can help coaches do their best wo
After speaking at the Health and Wellbeing at Work conference in Birmingham, UK, Hazel and Rachael reflect on health and wellbeing at work - and what organisations can do to improve it. They talk about the challenges and
This episode was a request from a listener who was interested in how to use ACT in career coaching. Hazel and Rachael reflect on their own career experiences, the coachee’s they have supported, and the role of the coach
Stories are important in creating change. In this episode, Hazel and Rachael explore the transformational power of metaphors, and explore some commonly used ones from ACT. If you’re interested in how metaphors create cha
In this episode, Hazel and Rachael share personal recommendations for books related to Acceptance and Commitment Coaching. Perhaps you’re looking for ideas for your continuing professional development, or maybe just some
This is a geeky one, so brace yourselves! If you’re interested in the principles that explain ACC or have heard the mysterious term ‘RFT’, then this is the episode for you. This episode sees Rachael nerd out, while Hazel
In this episode we offer you a different kind of 'social media challenge' - one where you can practice your own acceptance skills. This episode sees Hazel and Rachael get into the topic of how acceptance can help us to n
In this episode, Rachael and Hazel explore procrastination. They talk about their own experiences and struggles, exploring how normal procrastination is, how people might commonly respond to it and some more helpful resp
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The Coaching UnpACT Podcast is hosted by Unknown Host. The show is categorised under science (social) and has published 26 episodes.
The Coaching UnpACT Podcast has published 26 episodes.
The Coaching UnpACT Podcast regularly covers science, social, business. It sits in the science category, with a social focus.
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Episodes of The Coaching UnpACT Podcast average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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