it's not just you

it can be so easy to feel like we’re waiting for the next thing to happen before life can really begin. a relationship, a career takeoff, a friendship group, a house BUT what if the life you’ve longed for is actually...

all the things we wish we'd known before getting into your first relationship

friendship in your 20s can feel exhausting. your time is stretched, everyone's busy and having an hour coffee catch-up with a friend can actually just end up feeling draining. how do we do friendship well when we're no...

how do you actually know when you’re in love? is it butterflies, peace, missing them when they’re gone, sparks flying? this week, we’re asking one of the biggest questions of life: what does it feel like when you've...

you know when your friend says “no it’s fine” but you know it’s absolutely not fine lol. this week we’re chatting all things passive aggression in friendship. from the subtle digs to saying nothing when you’re actually...

oh the life of a woman! having a period is a privilege (and not something we take for granted) but it can also be LONG. today we're discussing the highs & lows of our cycles in the hope of providing some *relatable...

get your flags out ladies – this weeks pod is a bit of fun for us all. we’re running through your biggest green flags in a guy to see which ones get the 'it's not just you' stamp of approval. from the sweet and...

summer is to be ENJOYED..not to be spent worrying about the way our bodies look in swimwear! how can we be confident queens on holiday? why is life about so much more than our cellulite or rolls!? confidence is a...

if you're single and wondering, "how do I actually meet someone?" this one's for you. we're chatting honestly about dating, meeting people in real life and how that can feel really hard after a long time of doing life...

if you've ever felt like you have no idea what you're doing with your life then we're here to say: it's not just you! in this episode we reminisce on that weird time post-uni where you have to work out who you are, a...

today we're talking money, money, money. we've never actually spoken about this topic on the pod before! what do we do when finances our consuming our minds!? how we can be satisfied with what we have and not always be...

if you’re struggling to work out whether the guy you like is actually giving you vibes back (whilst he’s living in your head rent-free) then this is the episode for you. we know this feeling all too well. but today...

todays episode is a vulnerable one as we chat about how our insecurity could be sabotaging and costing us our friendships without even knowing it. we discuss the hidden ways that comparison, insecure thinking and self...

we all say we want community. we want deep friendships and people who show up for us. but what happens when those same friendships start asking more of us than feels comfortable? in this episode we’re talking about the...

can someone please explain how we're supposed to work a 9-5, exercise, see friends & fam, sleep well AND find quality time to spend with our boyfs??? today we're talking about our relationships and the battle for...