
Happiness Quota
What is your happiness quota? Do you trigger self sabotaging behaviours when you get close to a desired goal or achievement. Hello Resistance!

Hosted by jacqueline deflorio · 🇺🇸 US · EN · 163 episodes
Established thought leaders with verified media credentials.
Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!
jacqueline deflorio hosts It's All Yoga with Jacqui, a religion show with 163 episodes published.

What is your happiness quota? Do you trigger self sabotaging behaviours when you get close to a desired goal or achievement. Hello Resistance!

We continue our conversation with Reiki Master, Lisa Mayer. In this episode we reminisce about the healing circles we held together at Om Tara Yoga Studio

Ok so that was my first reaction to Reiki. In this episode I share with you one of my favorite people, Lisa Mayer. Lisa taught me the truth of Reiki and she has been a guide on the path for me ever since. We are Soul Sis

I share a few excerpts from Pema Chodron's wonderful book When Things Fall Apart. Enjoy!

In this episode I offer a brief introduction to the Hanuman Chalisas.

In this episode we talk about letting go, contraction, expansion and Resistance

I met Green Tara on September 25th, 2006. In this episode, I share my journey into Buddhism and my "accidental" kundalini awakening. I'm happy I didn't choose to go Fall boot shopping that day!


We step away from the sutras for a moment to discuss The Artist's Way by Julia Cameron


We continue to look at sutra 1.15 and the teachings of non attachment. Expectations breed resentments

Looking at non attachment in this episode and how it isn't about becoming flatlined in our life but about our relationship to what is.

Forgiveness, resentment, bitterness go together. If we hold on to the pain in a way that makes us unable to forgive, we shackle our own hearts. Bitterness blocks us from the awe and wonder of our own lives. What if we we

Patanjali speaks of practice as a means to stilling the mind. Consistent practice is the key.

We continue the exploration of the Yoga Sutras of Patanjali with the 4th and 5th mental modification; sleep and memory


February 17th marks the beginning of the Year of the Fire Horse. Let's get ready!!

Yoga sutra 1.5 states that there are five mental modifications

Sutra 1.3 teaches that when the mind is calm we dwell in our true nature; Sutra 1.4 shows us that when we identify with story (or objects) it gets murky

Yoga is the stilling of the patterns of consciousness so that we may cultivate an intimate relationship with the self.
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.








It's All Yoga with Jacqui has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their religion audience.
It's All Yoga with Jacqui is hosted by jacqueline deflorio. The show is categorised under religion (spirituality) and has published 163 episodes.
It's All Yoga with Jacqui has published 163 episodes.
It's All Yoga with Jacqui regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
It's All Yoga with Jacqui is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
It's All Yoga with Jacqui hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of It's All Yoga with Jacqui average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates It's All Yoga with Jacqui's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.