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Relax, It’s Not That Bad
Updated 10 days ago · Refreshed hourly
healthfitness Inactive· last ep. 8 months ago

Relax, It’s Not That Bad

Hosted by Kassie Millington · 🇺🇸 US · EN · 25 episodes

Where this show ranks

Episodes
25
Last ep.
8 months ago
Avg length
73m
Booking Probability™
20
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
20
Niche reach.
Virality (30d)
8
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

healthfitnessmental

About the host

Kassie Millington hosts Relax, It’s Not That Bad, a health show with 25 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

Dead Dad Club

Apr 11, 202547m0

It’s been a while! Here’s what’s been happening. This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not comfortable havin

Show notes

MREs Are Trash w/ Special Guest: The Husband

Jan 24, 202557mEp. 1S2

Today we’re chatting with a highly requested guest, the husband!! Hope you enjoy the nonsense. Thanks for being by here! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb I

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Ok, Maybe It Is That Bad

Nov 1, 202449m0

We’re back! It’s been a TIME! Let’s chat! If you haven’t already, please subscribe and follow. Thank you! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb You can also fin

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Don’t Worry, I Know I’m Cool

Sep 6, 202449m0

Little life update. Thanks for being here. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb If

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A Farm Fit For A Ballerina

Aug 2, 202450mEp. 18S1

Are you for or against the trad wife lifestyle? These are my thoughts. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to fo

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You’re Weird, I’m Weird, But They’re Like WEIRD Weird

Jul 26, 202442mEp. 17S1

We’re covering the topic of exploiting children for money in the name of being a “family blogger”. Strap in! If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end o

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YT LIVE: Come Chat With Me

May 4, 20241h 45mEp. 18S1

The Vegas golden knights suck, paranormal stories, and other random stuff. Hope you enjoy it! If you haven't already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank y

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YT LIVE: Ruby Franke Deep Dive

Apr 20, 20241h 47mEp. 17S1

THIS EPISODE IS NOT INTENDED FOR ANYONE UNDER THE AGE OF 18. You have been warned. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'

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I’ve Got 8 Minutes For You

Apr 12, 20241h 7mEp. 16S1

I have no idea what this video even is. I am just as lost as you are. But come paint my nails with me while we talk about a million different things. If you haven’t already, please subscribe and follow. My current goal i

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Unsolicited Thoughts On LIB & The Greatly Feared TT Ban

Mar 22, 202457mEp. 15S1

Today we’re covering thoughts on the LIB reunion, the TT ban, a new book review! Plus a couple extras. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024

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Now’s The Perfect Time For Your Savior Complex

Mar 8, 20241h 12mEp. 14S1

TRIGGER WARNING: In this video, I cover some details on a child abuse case that unfortunately ended in the child being deceased. Please ensure you are looking out for your mental health. THIS VIDEO IS NOT FOR CHILDREN. A

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Love Definitely Has Glasses & Telling The Homies You Love Them

Mar 1, 20241h 15mEp. 13S1

Oh look, another video where my brain is moving a million miles an hour! Today, we’re talking Love Is Blind ( no she ain’t), checking in on your friends, and my thoughts on how people are reacting to current world events

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Going No Contact, BookTok Sucks, Shop Butt Devils

Feb 16, 20241h 1mEp. 12S1

Enjoy my jumbled brain dump! thoughts on booktok, unsolicited messages from gross men, and how I went no contact. If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb If you’d

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Addict Parents, Daddy Issues, & Deathbed Apologies

Jan 30, 20241h 19mEp. 11S1

How do you deal with estranged parental relationships? We’re gonna talk about it but don’t expect the answers here because I truly don’t have any answers for ya. Just my own experiences. If you'd like to follow on my oth

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Episode 10: Are We Victim Blaming? Gypsy Rose & Sh*t Opinions

Jan 26, 202455mEp. 10S1

Welcome to episode 10! Let’s talk about the case of Gypsy Rose Blanchard, “hot takes”, and what my opinion is as a child abuse survivor. If you’d like to check out the Butt Devils shop, tap here: https://www.buttdevils.c

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Episode 9: A Message To You & Things I Learned In 2023

Jan 19, 202450mEp. 9S1

Welcome to episode 9! I’d like this episode to serve as a reminder to all of you out there that you have a place here. No questions asked, no judgement. Your existence is important and you deserve to take up space. If yo

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Episode 8: All Panic, No Disco & Embracing The Suck ft. Special Guest Chase Raab

Jan 12, 20242h 2mEp. 8S1

NOISE NOTICE: Unfortunately we experienced some mic interference we didn’t know about until the editing stage. I apologize for not noticing it sooner and I hope you all are still able to enjoy this video. This is episode

Show notes

Episode 8: All Panic, No Disco & Embracing The Suck ft. Special Guest Chase Raab

Jan 12, 20241h 42mEp. 8S1

NOISE NOTICE: Unfortunately we experienced some mic interference we didn’t know about until the editing stage. I apologize for not noticing it sooner and I hope you all are still able to enjoy this video. This is episode

Show notes

Episode 7: Bigfoot & Motherhood ft. Special Guests Lilly & Mikayla

Jan 5, 20241h 42mEp. 7S1

This is episode 7 of Relax, It's Not That Bad with special guests Lilly & Mikayla, two of my dearest friends. If you’re looking for an episode that covers the Bigfoot conspiracy and things we stress about as moms in Amer

Show notes

Episode 6: There’s Nothing Wrong With You Ft. Special Guest Danny Diaz

Dec 31, 20231h 39mEp. 6S1

This is episode 6 of Relax, It's Not That Bad with special guest Danny Diaz, a dear friend of mine from my home state of Texas. If you’re interested in dropping a follow over on IG for Danny, here’s the link : https://ww

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Frequently asked questions

How do I pitch Relax, It’s Not That Bad as a podcast guest?

Relax, It’s Not That Bad has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Relax, It’s Not That Bad?

Relax, It’s Not That Bad is hosted by Kassie Millington. The show is categorised under health (fitness) and has published 25 episodes.

How many episodes does Relax, It’s Not That Bad have?

Relax, It’s Not That Bad has published 25 episodes.

What topics does Relax, It’s Not That Bad cover?

Relax, It’s Not That Bad regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Relax, It’s Not That Bad?

Relax, It’s Not That Bad is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Relax, It’s Not That Bad currently accepting guest pitches?

Relax, It’s Not That Bad hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Relax, It’s Not That Bad episodes?

Episodes of Relax, It’s Not That Bad average 73 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does Relax, It’s Not That Bad typically look for?

Our data rates Relax, It’s Not That Bad's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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