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Hosted by Nikki P · 🇺🇸 US · EN · 64 episodes
Established thought leaders with verified media credentials.
Honest Conversations on Grief, Identity & Life’s In-Between Moments
Nikki P hosts It’s Both — Living in the Messy Middle, a health show with 64 episodes published.
This is transition anxiety, recorded live instead of explained after the fact. In this solo episode, Nikki checks in from a friend's basement mid cross-country move, mid job loss, and mid everything else, letting you int
In the messy middle of chronic illness, self-worth, and giving up good for great, Amy Lenius joins me to talk about the three core wounds that quietly run our lives — unlovable, unwanted, and defective — and how healing
The messy middle of betrayal isn't just heartbreak. It sits in your body. It changes how you trust yourself. And it hits differently than any other kind of pain — and Dr. Debi Silber has the research to prove it. She wen
The messy middle of becoming a mother doesn't end when you leave the hospital. It lives in the identity shift, the mom rage you don't talk about, the grief for who you were before, and the joy that exists right alongside
The messy middle isn't always something you can think your way through. Sometimes it lives in your body — in the shallow breath, the held-back cry, the emotions you've been managing instead of feeling. Jon Paul Crimi is
The messy middle of relationships isn't always dramatic. Sometimes it's the slow, quiet erosion of yourself — giving and giving and giving until you don't know where you end and everyone else begins. And not having a nam
The messy middle isn't always about a crisis you can name. Sometimes it's quietly losing your sense of self inside a relationship that looks fine from the outside — and not having language for what's actually happening u
The messy middle isn't always something you can talk your way through. Sometimes you just need a place to breathe. This week I'm sharing something a little different — an episode from my companion podcast, It's Both Guid
The messy middle isn't always about a big dramatic moment. Sometimes it's the house that won't sell. The city you're grieving before you've even left. The goodbye that keeps getting delayed while life keeps demanding you
The messy middle looks different for everyone. Sometimes it's a major life transition. Sometimes it's the quiet, daily tension of living in a body you haven't fully made peace with yet. One year ago this week I sat down
The messy middle doesn't always announce itself. Sometimes it arrives at 40 years old with three kids, a career you left behind, and a life you have to rebuild from the ground up — while you're still in the wreckage of t
The messy middle doesn't always look like one hard thing. Sometimes it looks like being biracial, bisexual, a therapist, a storyteller, a single dad, and a first-time memoirist — all at the same time, all in the same bod
The messy middle isn't always about a crisis you can name. Sometimes it's the slow realization that the timeline you had in your head — married by 30, partnered by 35 — just isn't happening. And instead of asking what's
The messy middle of being surrounded by people and still feeling completely alone. Jason Lange is a men's embodiment coach who helps men reconnect to their hearts, their bodies, and to each other. The data is staggering:
The messy middle of getting everything you thought you wanted — and still feeling empty. Cassidy Gard spent years at Good Morning America producing breaking news stories that shaped the national conversation. Emmy Award-
Have you ever needed to talk to someone, but you didn't want their advice? You didn't want them to fix you or solve your problem or tell you what to do. You just needed someone to hear you. Not interrupt. Not redirect. N
The messy middle of making a decision your brain knows is right, but your body doesn't believe yet. I'm moving my family across the country. Logically, I know it's the right choice. But my body? My body is still holding
Living in the messy middle for three years. Lane Igoudin and his husband Jonathan raised two babies — a newborn and a one-year-old — while not knowing if the court would let them keep them. They were shut out of the cour
What happens when the parenting advice that promised godly outcomes delivered trauma instead? When you did everything "right" and your family still fell apart? Marissa Franks Burt is the author of The Myth of Good Christ
What happens when the version of strength you've been taught stops working — and being a "strong man" makes you a terrible father? Olaolu Ogunyemi is a leadership speaker, author, and U.S. Marine Officer who became a dad
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It’s Both — Living in the Messy Middle is hosted by Nikki P. The show is categorised under health (fitness) and has published 64 episodes.
It’s Both — Living in the Messy Middle has published 64 episodes.
It’s Both — Living in the Messy Middle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
It’s Both — Living in the Messy Middle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of It’s Both — Living in the Messy Middle average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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