
<p>I have been completely consumed and overwhelmed at work since the beginning of January.</p><p>But today, I’m finishing the last of three really consuming projects.It’s a reminder to me of three critical lessons that...


health
Hosted by #InternetGrandpa (aka Braden Bell) · health · EN
Reminders that you matter, that you are unique, that you are wonderful, that you are uniquely wonderful, that you matter, and that you are loved! bradenbell.substack.com
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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#InternetGrandpa is hosted by #InternetGrandpa (aka Braden Bell). The show has published 92 episodes to date.
Recent episodes include "3 important lessons when life and work get overwhelming (March 11, 2026)" (11 March 2026, 6 minutes), "Relationships (1): Take your cues from people who have what you actually want, not from those who only have opinions (March 10, 2026)" (10 March 2026, 6 minutes), and "A simple verbal trick helps us be much more empowered and much happier! (March 9, 2026)" (9 March 2026, 5 minutes).
#InternetGrandpa publishes roughly a few times a week, with episodes averaging 5 minutes across 92 episodes.
Booking probability for #InternetGrandpa is 33%, and the host is rated Selective on guests. #InternetGrandpa requires a Pod Score of 80 or higher. #InternetGrandpa's contact route on record: public web form.
The strongest fits for #InternetGrandpa are Therapists & Other Health Practitioners. #InternetGrandpa has a health audience.
#InternetGrandpa (aka Braden Bell) hosts #InternetGrandpa, a health podcast with 92 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>I have been completely consumed and overwhelmed at work since the beginning of January.</p><p>But today, I’m finishing the last of three really consuming projects.It’s a reminder to me of three critical lessons that...

#InternetGrandpa
<p>I was asked twice recently to post some thoughts about relationships, both for those not in a relationship who would like to become in those who are in a relationship, but don’t feel it is working out.I don’t pretend...

#InternetGrandpa
<p>If you really want to be empowered and happy, try replacing the words “I have to../“ with “I choose to..” or “ I’m investing in…”I often catch myself, saying, “I have to do such and such,” when there’s a task that I...

<p>Sometimes we have problems that are really big and are difficult and hard. </p><p>But other times, the problems that seem huge may end up not being quite as big as we feared, and the solutions may be easier than we...

#InternetGrandpa
<p>It’s pretty common for us to feel stuck sometimes. Nothing seems to work. Nothing seems to be going well and not only does it seem like it’s not going well it almost seems like things are working against us.Often...

#InternetGrandpa
<p>Sometimes life seems to be an utter disaster. It may seem to be falling apart, or it may seem to be such a mess that there’s no room to fall apart because we haven’t gotten anywhere.Let me tell you why I think you...

#InternetGrandpa
<p>We can feel overwhelmed by our circumstances. Often, however, the things we experience may be the inevitable trade-offs and results of choices we’ve made</p><p>When we can see our ourselves as an actor—someone who...

#InternetGrandpa
<p>YOU are lovable! You are worthy of being loved! </p><p>You are an incredible being of great light and beauty and, I promise you, YOU are loved!</p><p>If you don’t feel that here’s something I learned from my own...

#InternetGrandpa
<p>We all want our lives to be smooth, perhaps having some occasional bumps along the way. </p><p>The reality is that it’s generally going to be the opposite-but that doesn’t mean life is bad or that we need to be...

#InternetGrandpa
<p>When we react and allow our interactions to be based on another person’s actions, we lose power over our lives. </p><p>And, often, in doing this, we give power to the people who are the worst people to make decisions...

#InternetGrandpa
<p>A shout out to all of you super organized people, the ones who step up when no one else will, who take care of an important task, who understand why tasks are important, who read and follow the directions, who...

#InternetGrandpa
<p>In difficult times, it’s easy to be overwhelmed. </p><p>We can get really worked up and stressed out, focusing on problems that we can’t really solve or things we can’t really address. </p><p>It’s then very easy for...

#InternetGrandpa
<p>In difficult, challenging times, it's important to stay connected and focused on those closest to us, those to whom we owe the most and the best of our efforts and energies.</p> <br/><br/>This is a public episode. If...

<p>Anywhere we go, we are bound to have situations with people who annoy us. But these resentments, frustrations, annoyance, feuds, etc. build up into a huge drain on our current happiness, and our future accomplishment...

#InternetGrandpa
<p>A really important key to happiness in life is learning to tune out voices and people who seem like they know it all, but really will not lead us to success in any given endeavor. </p><p>In my experience, often the...

#InternetGrandpa
<p>Here’s the single best thing I’ve learned that helps me get through work when things are hard for me: when it’s really challenging to focus, or when the day—or week—seems endless. </p><p>As is so often the case, the...

<p>Life requires us to work. </p><p>It can feel very daunting when you look ahead and realize how many years you will need to work. </p><p>I had this conversation last night as one of my children was realizing he had a...

#InternetGrandpa
<p>Just wanted to send one of my patented, big-guy, encompassing hugs for whoever might need it. </p><p>So much love,</p><p>Your Internet Grandpa</p><p>#YourInternetGrandpa #InternetGrandpa #Lifelessons #Lifeadvice...

#InternetGrandpa
<p>You really are amazing. You are a radiant being of light; you are trying to do and be good, and even when you don’t hit that goal all the time, the effort alone makes a difference. </p><p>Sending you so much...

#InternetGrandpa
<p>This year I’m recommitting to avoiding any stuff online--on any platform, in any form--that makes me angry, suspicious, or contemptuous. </p><p>Anything that makes me feel superior and smug. </p><p>Anything that...
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