Incremental Gainz

<p>In this weeks review;</p> <p>Why only 1 thing by definition can be a priority.</p> <p>Why you shouldn't celebrate getting a ‘tap’ (apart from this 1 submission)</p> <p>What the new gym equipment is for.</p> <p>How to...

In this weeks review; •When is it ok to let your kids quit jiu jitsu? •How I reframe the way I think about people who leave. •Why understanding the points system is important. •What posh positional sparring is. •When is...

<p>In this weeks de brief:</p> <p>The best thing to be great at.</p> <p>The 1 question I didn't have an answer for.</p> <p>Why I gave out a blue belt last night.</p> <p>Why it's ok to be late for class.</p> <p>And...

<p>In this weeks review,</p> £2 a day or £1.666666?? What happened on a recent 1-1 that really surprised me. Why i've had to rest this week. (I got too giddy) Next block of technique. What the different structures are...

<p>In this weeks review;</p> <p> </p> What I mean by values. (not what you may think) Why it's amazing that everyone values different things? You are not the centre of the universe. (very liberating) When anyone asks...

<p>In todays review;</p> Why thinking about living to 100 helps to give perspective. The piece of advice that kicked me up the arse this week. The best way to think about other peoples decisions. Why I want to make...

<p>In this weeks review;</p> What my theory is about getting more injured when your not training. What happened to the mats in the gym. Why i’m stopping kids joining the kids program. The best way to remember moves...

<p>In this weeks review expect to hear how;</p> Why facebook rejected my ad. What I mean when I say ‘Jiu Jitsu isn't a miracle cure’. My decision to utilise the mat space better. How doing nothing is sometimes the best...

<p>In this conversation I spoke to Craig who is a physiotherapist and responsible for keeping me on the mats for the last 12 months. We talk about some of the common injuries in BJJ using myself as a case study and what...

Why wrist locks are the last technique you will learn BJJ. What a car journey taught me about the BJJ community. Where we are moving to next with the syllabus. Whats happening next Thursday. What I mean by the silent...

<p>In this weeks review;</p> <p>My opinion on whether you should compete or not.</p> <p>Why we changed the warm up in kids class.</p> <p>Why learning facebook ads is similar to learning jiu jitsu (not joking)</p> <p>How...