This is for the likeminded people who crave connecting over authenticity and meaningful living. This is a space for sharing and encouraging growth and self-discovery — nourishing the spirit, bettering the self, analyzing the human experience, struggle, inspiration, realizations, understanding the nature of reality, and wherever else the mind explores.Created from a journey through depression, anxiety, and OCD and being quite analytical — it has become a mission to encourage and support others and let you know you’re not alone. I want to be a friend to you in a world where it is hard to find
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchThis is for the likeminded people who crave connecting over authenticity and meaningful living. This is a space for sharing and encouraging growth and self-discovery, nourishing the spirit, bettering the self, analyzing the human experience, struggle, inspiration, realizations, understanding the nature of reality, and wherever else the mind explores.
Recent episodes include "there is nothing to search for" (20 October 2026, 21 minutes), "why connecting with others is so hard & wanting to live in small communities" (11 August 2026, 54 minutes), and "regulating the nervous system, breaking patterns, and understanding that THINKING IS NOT SUPPOSED TO BE BAD" (7 July 2026, 34 minutes).
the friend I needed publishes roughly monthly, with episodes averaging 43 minutes across 16 episodes.
Booking probability for the friend I needed is 19%, and the host is rated Selective on guests. the friend I needed requires a Pod Score of 80 or higher. the friend I needed's contact route on record: verified email.
The strongest fits for the friend I needed are Health & Wellness Services. the friend I needed has a health audience.
the friend I needed is a health podcast with 16 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #9
[ ep 9 ] come slow down and check in with yourself. I know I am not the only one who can feel like there is an intrinsic void within. I can feel so desperate to fix this emptiness and the inner turbulence that comes...
[ ep 8 ] this one is for the chronically lonely people – like me! friends…this one is confessional… and conversational. if you want to feel like a friend is opening up to you about something real…here it is. typically I...
[ ep 7 ] HIII FRIEND. okay, I'm tired of operating with an excited nervous system every day and I'm on a journey of rewiring my brain. as an adult, it's challenging to change unwanted patterns that we picked up as...
[ ep 6 ] I used to write “good job” lists to myself when I was in a dark period of my life…getting out of bed, making a healthy meal, helping another person even when I was unsure I had enough energy for myself, having...
[ ep 5 ] when facing obstacles, it is helpful to find ways to better yourself for the sake of establishing more inner peace. but, efforts for constant self-improvement can become counterintuitive if we never let...
[ ep 4 ] come here. we’re going to group therapy. today I’ll be sharing a particular life struggle and sowing seeds of positivity and growth. I share vulnerable moments so you don’t have to feel alone if you’re...
[ ep 3 ] I’ve been having invasive social anxiety at work worrying about other people having negative thoughts of me. these consistent worries have been draining me of my energy and I am aware how unnecessary it is. so...
<p>[season 2 ep 2] if you're feeling overwhelmed in thought and emotion right now, you're not alone. today I am sharing the 2 ways I've been rewiring my mind to create emotional resilience and increasing quality of...
<p>[season 2 ep 1] come for a chat with gentle reminders. today we are talking about getting back into our creative work without so much pressure on ourselves, following nature's flow and the abundant lessons to be...
<p>[ep 13] am I too resistant to the natural discomforts of life? is that resistance making my life harder than it needs to be? we all know that mindset is everything…but this is a complicated issue when you take...
Episode #11
<p>[ep 12] I’ve been isolating. if you have been too…you shouldn’t feel bad about it. today I’ll share what my isolation has been looking like. </p> <p>being around people I can’t show my full self to is exhausting. I’m...
the friend I needed
<p>[ep 11] why are we here? why does anything exist? these questions are something that everyone has thought about and some more often than others. not knowing the meaning of life used to drive me into anxious states of...
the friend I needed
[ep 10] SOC=stream of conciousness episode. me unfiltered with no episode plan. just speaking my mind in what I can see now in retrospect was an anxiety episode. a night where I am so sick of feeling like shit. I'm...
the friend I needed
[ep 9] we have 2 options in life - to resist what is happening to us or to accept it; I call this the 2 option dilemma. by conceptualizing our nature to toggle between the two of them, I better understand the way I...
the friend I needed
<p>[ep 8] reading a journal entry from start to finish - no intro or outro. </p> <p>being in touch with your emotions and thoughts can be perceived as being weak. after minorly opening up to someone about my struggles...
the friend I needed
<p>[ep 7] receiving a diagnosis can cause a flurry of emotions...fear, embarassment, overwhelm...but you also feel validated and relief. I want to share a little bit of my reaction from my diagnosis with OCD, the...
the friend I needed
[ep 6] content warning: passive suicidal ideation, existential crises I have a blend of a nihilist, existentialist, and absurdist view on life — overall believing that life has no inherent meaning. I walk a fine line in...
the friend I needed
[ep 5] currently, my life is lacking external sources of validation in the form of school grades, social interactions, career achievements, friendships, and more. I've been feeling a void, like a need for someone to...
the friend I needed
[ep 4] of course I find myself in an uncomfortable state of mind and am in the mood to just spill my stream of conciousness. my mental jumble actually made me want to talk about how I like to remind myself how small I...
the friend I needed
<p>[ep 3] I woke up this morning feeling extremely frustrated. I woke up with my aggravating chronic neck and back pain. it sucks when you are doing everything you can to help yourself and it just isn’t enough. I wanted...
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