Hosted by your friend · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
This is for the likeminded people who crave connecting over authenticity and meaningful living. This is a space for sharing and encouraging growth and self-discovery — nourishing the spirit, bettering the self, analyzing the human experience, struggle, inspiration, realizations, understanding the nature of reality, and wherever else the mind explores.Created from a journey through depression, anxiety, and OCD and being quite analytical — it has become a mission to encourage and support others and let you know you’re not alone. I want to be a friend to you in a world where it is hard to find
your friend hosts the friend I needed, a health show with 16 episodes published.
[ ep 6 ] I used to write “good job” lists to myself when I was in a dark period of my life…getting out of bed, making a healthy meal, helping another person even when I was unsure I had enough energy for myself, having a
[ ep 5 ] when facing obstacles, it is helpful to find ways to better yourself for the sake of establishing more inner peace. but, efforts for constant self-improvement can become counterintuitive if we never let ourselve
[ ep 4 ] come here. we’re going to group therapy. today I’ll be sharing a particular life struggle and sowing seeds of positivity and growth. I share vulnerable moments so you don’t have to feel alone if you’re experienc
[ ep 3 ] I’ve been having invasive social anxiety at work worrying about other people having negative thoughts of me. these consistent worries have been draining me of my energy and I am aware how unnecessary it is. so I
[season 2 ep 2] if you're feeling overwhelmed in thought and emotion right now, you're not alone. today I am sharing the 2 ways I've been rewiring my mind to create emotional resilience and increasing quality of life. if
[season 2 ep 1] come for a chat with gentle reminders. today we are talking about getting back into our creative work without so much pressure on ourselves, following nature's flow and the abundant lessons to be gained f
[ep 13] am I too resistant to the natural discomforts of life? is that resistance making my life harder than it needs to be? we all know that mindset is everything…but this is a complicated issue when you take depression
[ep 12] I’ve been isolating. if you have been too…you shouldn’t feel bad about it. today I’ll share what my isolation has been looking like. being around people I can’t show my full self to is exhausting. I’m over here b
[ep 11] why are we here? why does anything exist? these questions are something that everyone has thought about and some more often than others. not knowing the meaning of life used to drive me into anxious states of pan
[ep 10] SOC=stream of conciousness episode. me unfiltered with no episode plan. just speaking my mind in what I can see now in retrospect was an anxiety episode. a night where I am so sick of feeling like shit. I'm tryin
[ep 9] we have 2 options in life - to resist what is happening to us or to accept it; I call this the 2 option dilemma. by conceptualizing our nature to toggle between the two of them, I better understand the way I opera
[ep 8] reading a journal entry from start to finish - no intro or outro. being in touch with your emotions and thoughts can be perceived as being weak. after minorly opening up to someone about my struggles this person s
[ep 7] receiving a diagnosis can cause a flurry of emotions...fear, embarassment, overwhelm...but you also feel validated and relief. I want to share a little bit of my reaction from my diagnosis with OCD, the thoughts t
[ep 6] content warning: passive suicidal ideation, existential crises I have a blend of a nihilist, existentialist, and absurdist view on life — overall believing that life has no inherent meaning. I walk a fine line in
[ep 5] currently, my life is lacking external sources of validation in the form of school grades, social interactions, career achievements, friendships, and more. I've been feeling a void, like a need for someone to tell
[ep 4] of course I find myself in an uncomfortable state of mind and am in the mood to just spill my stream of conciousness. my mental jumble actually made me want to talk about how I like to remind myself how small I am
[ep 3] I woke up this morning feeling extremely frustrated. I woke up with my aggravating chronic neck and back pain. it sucks when you are doing everything you can to help yourself and it just isn’t enough. I wanted to
[ep 2] SOC=stream of conciousness episode. it’s honesty hour again. I just woke up and I started scrolling on instagram which triggered uncomfortable feelings of discontentment; feeling like I am bored with my life and w
[ep 1] content warning: passive suicidal ideation, suicide. SOC=stream of conciousness episode. okay...I'm gonna set out to do what I told myself I was gonna do which is be completely open and transparent here. The reaso
this is a podcast I wanted to make to make people feel less alone. I wanna share thoughts and experiences related to mental health as well as just creative ideas I have. I wanna put it all out there so you can have a fri
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the friend I needed is hosted by your friend. The show is categorised under health (fitness) and has published 16 episodes.
the friend I needed has published 16 episodes.
the friend I needed regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
the friend I needed is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
the friend I needed hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the friend I needed average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates the friend I needed's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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