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Hosted by katiekot · 🇺🇸 US · EN-CA · 13 episodes
Established thought leaders with verified media credentials.
Welcome to Inner Ignition Podcast, your weekly voice note to spark that fire within and create positive momentum towards your best life.Each week, your host Katie shares raw, real and unfiltered thoughts and lessons on her journey to self-mastery. Together we explore mindset, manifestation, wellness, spirituality, personal growth and more-- offering actionable inspiration and encouragement to help you ignite your inner spark and create a life you love.
katiekot hosts Inner Ignition Podcast, a education show with 13 episodes published.
What do you mean we're halfway through the year already?! In today's episode I talk about resetting for the second half of 2026. I walk you through 4 simple steps to re-evaluate and re-set your goals and life, and share
Running isn't only about fitness... In today's episode I talk (ramble) a little bit about my running journey and 6 important life lessons that I've learned from running. Running has truly changed my mindset and my life f
Confidence doesn't come from preparation, it comes from action! In today's episode I get really vulnerable and talk about my life long struggle with confidence. I also talk about some things that I'm incorporating in my
Receiving criticism is not a sign of failure!!! In today's episode we chat about my struggles with taking criticism, why receiving feedback is actually a GOOD thing, and how to cultivate a growth mindset. If you enjoyed
In a world of "fight, flight or freeze" stop freezing! In today's episode we sit down and talk about my ghosting era and why avoiding a goal or task can make us more anxious (and what we can do to get out of that cycle).
Hustle culture ain't it! In this episode I sit down and talk to a younger version of myself who was chasing being "busy" instead of prioritizing herself and her goals and downtime. We talk about the dangers of constantly
If you have big goals to achieve but can't stop rotting on the couch... This one's for you! In this episode we talk about why sometimes even when we know we should do something, we just can't get ourselves off the couch
Spring has (almost) sprung! In this episode we chat about how to reset for spring and get excited for the new spring energy! We talk routines, habits, deep cleans, and spring bucketlist activities to get you in the spiri
In this episode I talk about one of the most important lessons I've learned so far on my healing journey-- your energy is your responsibility. Essentially, you are up to you! We talk about what that means and I give you
Holding yourself back because of imposter syndrome? I've got you! In this episode we chat about what imposter syndrome is, examples and "symptoms", and ways to overcome it. If you enjoyed this episode be sure to follow t
Everyone always talks about the importance of being more positive but rarely talks about how to do so. In this episode I give you some tangible tips and habits directly from my "positive mindset routine" to help you on y
Who's ever heard the quote "when you take control of your mind, you take control of your life"? In today's episode we talk about the importance of analyzing and observing our inner world and the power of a positive minds
Setting a goal is half the battle... Now you have to SHOW UP. In this episode we talk about common fears when it comes to showing up, nurturing your relationship with yourself and how to SHOW UP for yourself and your goa
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Inner Ignition Podcast is hosted by katiekot. The show is categorised under education (self improvement) and has published 13 episodes.
Inner Ignition Podcast has published 13 episodes.
Inner Ignition Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Inner Ignition Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner Ignition Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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