Infuse Compassion

Leadership begins from the inside. Amy and Mark focus on the concept of “whole-self leadership” that Liz Watt shared with us in our last episode. We talk about key points of Liz’s THRIVE framework and how they tie to...

What does it look like to thrive? In this episode of the Infuse Compassion podcast, Amy and Mark talk with author and speaker Liz Watt, co-creator of the “Be Healthy Utah” conference and the creator of the THRIVE...

You can’t see people without looking up. And one of the biggest factors pulling our eyes down is often in our own hands. In this episode, Amy and Mark reflect on our conversation with Talmage Erickson, one of “The...

Life beyond the screen is possible—and it’s worth fighting for. This week, Amy and Mark talk with Talmage Erickson, co-creator of “The Screen Guys,” about digital discipline and reclaiming real connection in an...

Your body will speak to you – first in a whisper, then in a shout -- that your work is out of alignment with your purpose. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on their conversation...

What if your career wasn’t meant to be a ladder, but a lattice—where sideways or even downward moves move you closer to your purpose? In this episode of the Infuse Compassion podcast, Amy and Mark talk with Jen...

Our neural pathways create defaults in how we react in emotional situations. The only way to change these neural pathways is to slow down, be aware of your thoughts, and stay curious. In this episode, Amy and Mark...

Many people today are feeling anxious, overwhelmed, and self-critical, according to this week’s guest, psychologist, counselor, and speaker Lindsay Schiess. At the heart of these emotions is a sense of lost connection...

In our hectic world, feeling isolated can happen to many of us. Amy and Mark reflect on what we learned in the last episode from Karen Eddington about the “leave me alone era.” We discuss: • How isolation contributes to...

“Leave Me Alone.” Sometimes people say that with words, sometimes with actions. And the “leave me alone” culture is pervasive today. In this episode, we talk with Karen Eddington about her research findings for “The...

Sometimes the winding journey of life leads us on paths away from compassion for ourselves and others. When the physical, mental, and emotional pressures of these unproductive paths catch up to us, we need to follow the...

Showing up at work just for a paycheck takes a toll on our mental and physical well-being, regardless of the status of your position. As a physician, Dr. John Rivera experienced this toll personally – and it changed how...

Hiring is difficult work. Managers are often left evaluating people’s worth based on a resume and answers to a few basic questions. If we don’t take the time to see the potential in applicants, we often miss out on...

Women entering (or re-entering) the workplace after spending time to raise children face unique challenges. Heather Nemelka, our guest this week on Infuse Compassion, knows all about those challenges because she lived...

We’ve all seen – or experienced – times when comparison created division between people. When this happens, it keeps us from being the best version of ourself and moves us away from the results we want. In this episode...