Hosted by Everyday Gains · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Everyday Gains isn't just about hitting new PRs or stepping on stage—it’s also about building mental resilience, overcoming imposter syndrome, and celebrating the small wins that add up over time. Join hosts Katie Couch and Jess Rossman as they explore the many ways we grow through health and fitness. No matter where you are in your journey, every gain counts!
Everyday Gains hosts Everyday Gains, a health show with 12 episodes published.
Hey - so this is Katie. I can't hit the publish button to save my life. Or remember to charge my camera. So enjoy this audio-only pod and one day I'll get my life together :) Please subscribe, rate, and review! Follow us
Absolute Recomp, Bull Riding, and Friend hangs. Katie and Jess do a catch-up episode! *Katie doesn't charge her devices like she should so end of this ep and next ep is audio only :)* Please subscribe, rate, and review!
Another yap sesh. Was not planned, but - hey, is any of this really? *New mics and we are figuring them out so apologies for the funky sound* Please subscribe, rate, and review! Follow us on Tikt
We back bebe and Katie did a powerlifting meet. Katie recaps her lifts and lift day experience, and Jess recaps being an A+ handler. Powerlifting friends mentioned in this episode @_eofit @hannahebello *New mics and we a
Sis, it's time to talk about those influencers in the wild promoting the quick 6-week fitness plan to lose fat in all the "trouble spots". Jess and Katie talk about how your favorite influencer's routine shouldn't necess
Katie and Jess talk about the ever-constant conversation of AM vs PM workout and, of course, more yapping. Please subscribe, rate, and review! Follow us on Tiktok, Instagram, and X(T
Katie and Jess discuss the woes of the ever-so-infamous semaglutide. (With honorary co-host Bella) Here's the ObesetoBeast video Katie discusses: https://www.youtube.com/watch?v=B52NMnAP51I Please subscribe, rate, and re
Katie and Jess are, in fact, alive after a wild couple of months. Here's the catch-up episode! The camera decided it didn't want to see our faces, so audio only on this one! Jordan Syatt Podcast Meathead Test Kitchen Ple
Jess and Katie discuss not giving up when you feel like you 'fell off the wagon' with your health goals. Please subscribe, rate, and review! Follow us on Tiktok, Instagram, and X(Twitter) . Hosted by
Jess and Katie discuss motivation and discipline with fitness and health. Also play who is on third with a protein label. Please subscribe, rate, and review! Follow us on Tiktok, Instagram, and X(Twitter) .
Jess and Katie ask if the real Sam Sulek can please stand up (which account is the real one on Tiktok) and talk about finding your strength while pushing past imposter syndrome. Please subscribe, rate, and review! Follow
Jess and Katie introduce themselves, give a synopsis of their fitness journeys, and discuss New Year resolutions versus goals. Please subscribe, rate, and review! Follow us on X(Twitter) and Instagram. Hosted by @jesslei
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Everyday Gains is hosted by Everyday Gains. The show is categorised under health (fitness) and has published 12 episodes.
Everyday Gains has published 12 episodes.
Everyday Gains regularly covers health, fitness. It sits in the health category, with a fitness focus.
Everyday Gains is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Everyday Gains hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Everyday Gains average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Everyday Gains's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
