Hosted by Clare Day and Daisy Lund · 🇺🇸 US · EN · 128 episodes
Established thought leaders with verified media credentials.
This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public.But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
Clare Day and Daisy Lund hosts In a Nutshell: The Plant-Based Health Professionals UK Podcast, a health show with 128 episodes published.
If you've ever felt the need to nod seriously when zoonoses are mentioned, but had the thought 'I'll look that up later', then this week's nugget could be for you. We're unpacking a little more about diseases that first
In this episode, we are joined by registered dietitian and public health nutritionist Ginny Messina, MPH, RD, one of the most respected voices in plant-based nutrition. We dive into the growing controversy surrounding pl
A study published at the end of May provides more evidence that adherence to lifestyle recommendations endorsed by the World Cancer Research Fund and the American Institute for Cancer Research reduces the risk of dying f
When we think about oral health, most of us think about brushing, flossing, and avoiding cavities. But what if the health of your mouth could influence your overall health and well being? In this episode, we're joined by
Can we boost our health with a beverage? In this week's nugget we ask whether the green powder that is matcha is worth our attention. Can it perhaps help with attention (and cognition, and energy levels)? Would productiv
In this episode, we’re joined by Dr Ayesha Sherzai MD, neurologist, researcher, and co-author of The 30 Day Alzheimer’s Solution, to explore one of the most important questions in modern medicine: how much control do we
In this week's nugget we are back to evidence-based myth busting! So, the American dietary guidelines favour olive oil, butter, and beef tallow. And urge caution on seed oils. This isn't the first we've heard of it. Most
In this episode, we sit down with Kate Strong - multiple record-breaking cyclist, age-group World Champion triathlete, climate-activist adventurer, motivational speaker, ex aerospace engineer and of course Plant-Based He
Oat milk has enjoyed growing popularity in recent years. Despite a flurry of questions around its healthfulness, this is a plant milk generally accepted for its taste, and which is widely available. It's also often calci
In this episode we are joined by Dr. David Jenkins, MD, PhD, DSc, a globally recognised leader in nutrition science, research and metabolic health. Dr Jenkins is best known for developing both the Portfolio diet and the
This week the hosts of In a Nutshell ask an important question. Can you get enough calcium on a plant-based diet without fortified foods? And even if you can, do you have to have a degree in nutrition to do the planning?
In episode 8 of this season we discuss the food industry's role in green washing, health washing, and welfare washing. Nicola Wilks from Adfree Cities describes how advertising seeks to influence our eating habits and pl
This week a listener question has prompted us to discuss iron absorption and the effect of anti-nutrients. In particular, do phytates and oxalates in plant foods put us at risk of iron deficiency? Daisy and Clare conclud
In this episode we’re joined by registered dietitian Soraya Pineda, to explore the science of weight loss, satiety, and appetite regulation. Soraya has extensive experience supporting individuals with weight management,
Ever found yourself drawn to a supplement and don't know why? With brand names like Bulk, Impact, and Warrior, it's no wonder you may have asked yourself more than once whether you should be taking a daily dose. In this
What children eat at school has the potential to shape their health for decades to come. In this episode, we speak with Sophia Millar from ProVeg UK about the School Plates initiative- a programme working with schools an
This week's nugget discusses the evidence around including oil in our diets, showcasing a special interview with expert patient Sue Brewer who in recent years has been managing the cardiovascular consequences of 40 years
In this episode we explore how agricultural systems shape human and planetary health. We are joined by Professor Amir Kassam, a globally recognised expert in conservation agriculture (CA), whose work has helped advance s
This week on the Nutshell , Daisy and Clare discuss whether paying more for organic produce pays off in terms of health benefits. There are lots of things to think about from pesticide burden to the nutrient values in th
From fears around hormone disruption, thyroid health, breast cancer, fertility, and even feminising effects in men, soy has been surrounded by controversy for many years. Yet at the same time, populations consuming soy r
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In a Nutshell: The Plant-Based Health Professionals UK Podcast is hosted by Clare Day and Daisy Lund. The show is categorised under health (fitness) and has published 128 episodes.
In a Nutshell: The Plant-Based Health Professionals UK Podcast has published 128 episodes.
In a Nutshell: The Plant-Based Health Professionals UK Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
In a Nutshell: The Plant-Based Health Professionals UK Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
In a Nutshell: The Plant-Based Health Professionals UK Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of In a Nutshell: The Plant-Based Health Professionals UK Podcast average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates In a Nutshell: The Plant-Based Health Professionals UK Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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