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Hosted by Attunigrate · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
If I Am Being Honest is a podcast about raw, real conversations on mental health, growth, and community. Hosts Nishani Jayawardena and Himgauri (Gigi) Alve share honest truths and big leaps to help you feel seen and inspired.
Attunigrate hosts If I Am Being Honest, a health show with 17 episodes published.
What if acupuncture is not just about pain relief, but a way to support your nervous system, reduce stress, and feel more grounded? In this episode of If I’m Being Honest, Gigi and Nishani sit down with Kat Barber, a nat
In this episode of If I’m Being Honest , we sit down with Calvin Anderson, an MBACP Registered Psychotherapist and host of The Check-In With Podcast . Calvin shares his journey into therapy, from realizing he had always
What if coffee wasn’t just something we drink, but something that helps us slow down, connect, and start the day with intention? In this episode of If I’m Being Honest , we sit down with Jeremy Lambert of Integrity Coffe
What if art wasn’t just something we create but something that helps us heal? In this episode of If I’m Being Honest, we’re joined by Edmund Alyn Jones, actor, author, playwright, entrepreneur, teaching artist, and Detro
What if “natural” wasn’t actually supporting your health? In this episode of If I’m Being Honest , we’re joined by Mary Beth Potrykus, a Wellness Educator and founder of Mama Bear Productions, to talk about clean living,
What if your anxiety or emotional patterns didn’t start with you? In this episode of If I’m Being Honest , we’re joined by Leora Edut, a family constellations facilitator, somatic healer, and founder of Goddess On The Go
The podcast conversation delves into the challenges and experiences of entrepreneurship, highlighting the raw and unfiltered realities of starting and running a business. It explores the themes of resilience, self-worth,
In this episode of If I’m Being Honest , hosts Nishani and Himgauri (Gigi) sit down with financial strategist, ordained minister, and spiritual guide Rhonda Hemphill for a powerful conversation about the deeper connectio
In this episode of If I’m Being Honest , hosts Nishani Jayawardena and Himgauri (Gigi) continue their Culture of Coexisting conversation—this time with their first-ever guest, Dr. Zachary McKinley . Together, they dig in
In this episode of “If I’m Being Honest,” hosts Nishani Jayawardena and Himgauri (Gigi) explore the complicated reality of cultural coexistence, adaptation, and the immigrant experience —including the idea of the “immigr
In this powerful episode of "If I'm Being Honest," hosts Nishani Jayawardena and Himgauri (Gigi) tackle a universal topic: The Power of Reaching Out and overcoming the deep-seated shame associated with asking for help. T
In this episode of "If I'm Being Honest," hosts Nishani Jayawardena and Himgauri (Gigi) dive into the complexities of maintaining genuine connections in our hyper-digital age. They explore the challenges of online authen
Is a real connection possible in a hyper-digital world? Hosts Nishani Jayawardena (therapist & founder of Attunigrate) and Himgauri “Gigi” Alvi (graphic designer & founder of Tessellations) get candid about digital vs. i
What does “home” mean when crossing countries, cultures, and identities? In this episode, hosts Nishani Jayawardena and Himgauri (Gigi) Alve open up about growing up in Sri Lanka, India, and Dubai, and building new roots
How much is too much when it comes to communication? In this episode, hosts Nishani Jayawardena and Himgauri (Gigi) Alve unpack the messy, beautiful space between words and silence. From trauma and cultural expectations
Take a deep breath with us, you’re not alone here. In this very first episode of If I’m Being Honest , your hosts Nishani , founder of Attunigrate, and Himgauri (Gigi) , founder of Tessellations, sit down for a real, unf
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If I Am Being Honest is hosted by Attunigrate. The show is categorised under health (fitness) and has published 17 episodes.
If I Am Being Honest has published 17 episodes.
If I Am Being Honest regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
If I Am Being Honest is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
If I Am Being Honest hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of If I Am Being Honest average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates If I Am Being Honest's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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