
What if the gym understands something about human formation that Christians sometimes forget?You can know everything about training, nutrition, and exercise—and still never change. At some point, information has to...


health
Hosted by Craig McKinney Jr · health · EN-US
We cover boundaries, leadership, and fitness. And how this can play a major role in our relationships around us. *The information and services provided by ID Fitness are for general fitness and wellness purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. We are not licensed physical therapists, physicians, or healthcare providers. Please consult with a qualified healthcare professional before starting any new exercise or fitness program, especially if you have any medical conditions or concerns.*
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for IDFitness.
Signup to Generate a PitchWe cover boundaries, leadership, and fitness. And how this can play a major role in our relationships around us. *The information and services provided by ID Fitness are for general fitness and wellness purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. We are not licensed physical therapists, physicians, or healthcare providers.
IDFitness is hosted by Craig McKinney Jr. The show has published 26 episodes to date.
Recent episodes include "Ep. 25 Is Your Gym Discipling You Better Than Your Church?" (25 August 2026, 19 minutes), "Ep. 24 Two People. Same Workout. Different Results. Here's Why." (5 June 2026, 10 minutes), and "Ep. 24 Two People. Same Workout. Different Results. Here's Why." (5 June 2026, 10 minutes).
IDFitness publishes roughly every few months, with episodes averaging 97 minutes across 26 episodes.
Booking probability for IDFitness is 31%, and the host is rated Selective on guests. IDFitness requires a Pod Score of 80 or higher. IDFitness's contact route on record: verified email.
The strongest fits for IDFitness are Fitness, Golf & Recreation. IDFitness has a health audience.
Craig McKinney Jr hosts IDFitness, a health podcast with 26 episodes published.
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What if the gym understands something about human formation that Christians sometimes forget?You can know everything about training, nutrition, and exercise—and still never change. At some point, information has to...

<p>Most people assume that if two people have the same goal, they should follow the same workout.But after years of coaching, we've learned that real progress doesn't work that way.In this episode of the ID Fitness...

Most people assume that if two people have the same goal, they should follow the same workout.But after years of coaching, we've learned that real progress doesn't work that way.In this episode of the ID Fitness...

Most people think their health struggles come down to diet, workouts, or willpower. But after reflecting on my mom’s 120-pound weight loss journey, I realized something deeper: For many people, the real problem isn’t...

<p></p><p>Most people think their health struggles come down to diet, workouts, or willpower.</p><p>But after reflecting on my mom’s 120-pound weight loss journey, I realized something deeper:</p><p>For many people, the...

<p>Most people are told they’re “fine” because their lab work is normal — yet they still feel exhausted, inflamed, stuck, and frustrated.</p><p>In this episode of the ID Fitness Podcast, we break down why normal lab...

<p>Most men don’t fall apart loudly.They keep going. They perform. They carry it—until something finally gives.In this episode of the ID Fitness Podcast, I sit down with Wesley Bell, Licensed Professional Counselor...

<p>In this episode of the ID Fitness Podcast, CJ sits down with marriage and trauma therapist Tyler Stacy to talk about the one skill that transforms marriages, reduces stress, and heals emotional disconnection...

<p>Athletes are more than numbers. For 13 years, Dr. Josie Nicholson helped shape the culture of mental health in SEC athletics as Director of Sports Psychology at Ole Miss. Now in private practice and host of the...

<p>In this episode of the ID Fitness Podcast, we sit down with counselor and former pastor Pat Ward to talk about the heart of counseling, healthy marriages, and how faith shapes our mental health. Pat shares why...

<p>In today’s episode, we sit down with Dr. Rebecca Edwards — a wife, mom, and full-time dentist — for a raw and honest conversation about discipline, identity, and how faith reshapes every area of life.</p><p>Rebecca...

<p>Welcome back to the ID Fitness Podcast!In Season 3, Episode 2, we sit down with Coach CJ — the owner of ID Fitness — for an honest, wide-ranging conversation about faith, purpose, and personal growth.CJ opens up...

<p>Welcome back to the ID Fitness Podcast — and welcome to Season 3!We’re kicking things off with a raw, powerful, and deeply personal episode. Ben returns to the mic after more than a year and a half since his first...

<p>Josh has is a good friend of mine who was the owner of The Range TCG Outdoors. He owned it for 15 years to now become a pilot! We talk more why he decided to do this and what his plan is. To also leaning how the fear...

<p>From being an Ole Miss pitcher to dealing with body dysmorphia, Tyler Myers shares his powerful story. In this episode, I sit down with my good friend Tyler, who was an intern at ID Fitness back in 2020. We dive deep...

<p>I talk with Teresa a client of ours who has beaten stage 4 cancer, lost over 220lbs, and a self-employed tax advisor.</p>

<p>From completely paralyzed after surgery to learning how to walk. In this episode I talk with my good friend and remote client Josh Kennon who is the owner of Precision Martial Arts Academy in Flowood. Josh came to me...

Episode #3
<p>PHD in Psychology, Mental Health, Walking with God</p>

Episode #2
<p>Personal Training, Group Fitness and Director of Operations for Shed Fitness. </p>

Episode #1
<p>Neurosurgeon, Dementia and Health.</p>
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