Hosted by She Lifts, He Lifts · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Certified Trainers with over 10 years of experience help all fitness levels navigate their health and fitness journey.
She Lifts, He Lifts hosts She lifts, He lifts, a health show with 57 episodes published.
Dave Welcomes new host Coach Meg to the team as they discuss fitness trends and fads they aren't on board with and why! #weightloss #nutrition #training #bodybuidling #anabolic
Dave and Cameron shed some light on things that are taken out of context in fitness and that may have you confused. #weightloss #nutrition #training #bodybuidling #anabolic #getfit #g
Cameron and Dave discuss parts of the body that we don't train enough and how they affect our training and overall fitness #weightloss #nutrition #training #bodybuidling #anabolic #getfit
Join Dave and guest host Megan Wienhold from the DoWork Factory as they talk about 5 things that they gained through fitness! Like subscribe and share with your friends! Leave a comment for a future topic! Follow us on s
Join Dave and guest host Megan Wienhold from the DoWork Factory as they talk about 5 things that they gained through fitness! Like subscribe and share with your friends! Leave a comment for a future topic! Follow us on s
Dave and Cameron breakdown some of the outrageous claims made on social media from various influencers #weightloss #nutrition #training #bodybuidling #anabolic #getfit #getbigger #weightloss
Dave and Cameron discuss things that you MUST accept for your fitness journey to be sucessful #weightloss #nutrition #training #bodybuidling #anabolic #getfit #getbigger #weightloss #lift
Carol and Dave discuss the disturbing trend of toxic gym culture and ways to avoid it! For context watch the video below https://youtu.be/YcGkRafBJYg?si=ERaPp-O8yT6dH_Ur #weightloss #nutrition #tra
Join Dave And Carol as they reveal the smallest change that you can make that will have a HUGE impact on your fitness journey #weightloss #nutrition #training #weightloss #liftingheavy
Join Dave and Carol as they discuss the fitness influencers that mentor them from social media land! #weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #perso
Dave and Carol discuss the sun and how it plays such and important role in our phyical and mental health #weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #personaltraine
Welocme back Carol as her and Dave discuss the problems with a calorie is a calorie philosophy #weightloss #nutrition #training #jeffnippard #weightloss #liftingheavy #personaltrainer #personaltra
Cameron fills in for Carol one last time as her and Dave discuss the true cost of building muscle! #weightloss #nutrition #training #bodybuidling #anabolic #getfit #getbigger #weightloss
Cameron fills in for Carol once again as she and Dave discuss the small things that people obsess over Don't forget to like the episode, subscribe so you don't miss one and leave a comment for us! #weightloss #nut
Cameron is back filling in for Carol as we talk about things that WE need help with in our personal fitness journey Don't forget to like the episode, subscribe so you don't miss one and leave a comment for us! #weightlos
#weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #personaltrainer #training #nutrition #trapfoods #healthylifestyle Follow us on social media: @shelift
Dave and Carol break down a video by renowned expert Jeff Nippard that stalks about ways to speed up metabolism. Listen as we apply the YEAH BUT method to Jeff's Findings #weightloss #nutrition #training #wei
Join Dave and Carol as the break down some things that trainers/ coaches say alot that are true BUUUUTTTTT #weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #personaltrainer #trai
Join Dave and Carol as they discuss 5 things that they each changed their minds about based on new research and science. #weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #personaltrainer #train
Dave And Carol break down trap foods, What they are and how they can derail your journey Follow us on social media: @shelifts_helifts on IG She Lifts, He Lifts Podcast on YouTube and Facebook @loveyourselfhealthcoaching
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She lifts, He lifts is hosted by She Lifts, He Lifts. The show is categorised under health (fitness) and has published 57 episodes.
She lifts, He lifts has published 57 episodes.
She lifts, He lifts regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of She lifts, He lifts average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She lifts, He lifts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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