Hosted by Aimee Bradley · 🇺🇸 US · EN · 37 episodes
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on my journey of self Discovery of turning 40 and starting from the pathway for an autism and ADHD diagnosis. it will be the raw energy of my life Hosted on Acast. See acast.com/privacy for more information.
Aimee Bradley hosts Identity - winging it, a health show with 37 episodes published.
Alright, be honest—how many unfinished projects do you have lying around right now? The book you swore you’d finish? Still sitting on the shelf. The laundry you folded? Now part of the furniture. That hobby you definitel
If you have ADHD and feel like your symptoms have gotten 10 times worse lately—more brain fog, emotional chaos, exhaustion, forgetfulness—you’re not imagining it. Perimenopause is here to mess things up. This episode div
🚨 Trigger Warning: Discussion of friendship breakups, rejection sensitivity dysphoria (RSD), and toxic friendships. Friendship should feel safe. It should be easy. You shouldn’t have to overthink every text, worry that
🚨 Trigger Warning: Mild discussion of money anxiety and decision-making overwhelm. Ever spent way too long deciding on something simple, only to end up buying nothing? Or spent hours researching an item, panicked after
🚨 Trigger Warning: Discussion of autism/ADHD assessments, masking, and experiences of being dismissed by professionals. You know your child. You know yourself. So why is it that when you try to explain the reality of ne
This episode is real, raw, and deeply personal. Today, I sit down with Olivia (@mynewnnormal_), who is currently navigating the Right to Choose (RTC) pathway as she seeks an ADHD diagnosis. She isn’t officially diagnosed
Friendship isn’t always sunshine and laughter—it’s also miscommunications, mistakes, and those oh sht* moments when you realise you might have messed up. In this episode, we’re diving into the reality of friendships, the
Getting an ADHD diagnosis in the UK isn’t easy. The waitlists are long, the process is confusing, and it’s frustrating as hell. In this episode, I’m sharing my full journey through the Right to Choose pathway—how I went
For 41 years, I had no idea I was autistic. I just thought life was harder for me than it was for everyone else. I didn’t see myself in my son’s autism diagnosis. But when my daughter’s school told me she was showing aut
Ever felt completely stuck, even though you want to get things done? You’re staring at the task, fully aware it needs doing, but your brain just says, “Nope.” Yeah, same. In this episode, I’m sharing five simple ways to
Ever felt completely stuck, even though you want to get things done? You’re staring at the task, fully aware it needs doing, but your brain just says, “Nope.” Yeah, same. In this episode, I’m sharing five simple ways to
Trigger Warning: This episode includes a brief mention of sexual abuse. Listener discretion is advised. Episode Title: Labels, Lies, and Living Your Truth In this raw, hilarious, and deeply relatable episode, we’re divin
In this short and sweet episode, I’m diving into the chaos of packing while navigating the constant battle between my autism and ADHD. From half-finished tasks to a house that looks like a tornado hit it, I’m sharing the
Let’s get real—neurodivergence isn’t always a superpower. Sure, there are moments of hyperfocus and creativity, but most of the time? It’s bloody hard work. And while ADHD is becoming easier to talk about these days, aut
In this raw and unfiltered episode, we’re diving headfirst into the stereotypes around autism and ADHD that have screwed so many of us over. From the outdated image of ADHD as just ‘hyperactive boys’ to the rigid, emotio
In this episode, we’re diving deep into the exhausting, emotional, and often overwhelming reality of masking as a neurodivergent person. From the constant effort of hiding your true self to the inevitable crash that foll
In this episode, I dive into the beautifully messy world of decision-making when you’re navigating life with ADHD and autism. From analysis paralysis to impulsive “screw it” moments, we’re tackling all the relatable stru
The Sh*t They Never Told You About Being Neurodivergent In this raw and real episode, I’m diving into all the stuff they never tell you about being neurodivergent. From the messy aftermath of diagnosis to the unexpected
All the Sh*t I Told Myself Before My Diagnosis In this episode, I’m diving headfirst into all the crap I believed about myself before I found out I’m autistic and have ADHD. From thinking I was lazy, unmotivated, or just
Why are so many women diagnosed with autism and ADHD later in life? In this episode, we dive into the hidden world of late diagnoses, exploring how societal expectations and masking can obscure neurodivergence for years.
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Identity - winging it is hosted by Aimee Bradley. The show is categorised under health (fitness) and has published 37 episodes.
Identity - winging it has published 37 episodes.
Identity - winging it regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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