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Hosted by Amber Nap · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Late-diagnosed autistic & ADHD, Amber is an expert by experience living it. Ditching small talk for raw, real conversations, Not Quite Typical is a safe space for anyone figuring out their own chaotic brain in a world not built for it. New episodes drop every Tuesday with lived-experience guests & experts. ⚠️ Disclaimer: Amber is not a medical professional; this show is for connection, not diagnosis. Some episodes touch on sensitive topics, so please listen with care. Connect on Instagram: @notquite_typical
Amber Nap hosts Not Quite Typical: AuDHD & Neurodivergent Conversations, a society show with 18 episodes published.
Why is the term "Pathological Demand Avoidance" so heavily contested, and what does PDA actually look like in adulthood? In this episode, Amber is joined by Dr Jay Watts , clinical psychologist and psychotherapist, for a
If you’ve ever felt like the spaces you want to work or exist in weren't built with your brain or body in mind, this episode is a must-listen. Joining the podcast is the incredible sarah leigh, an award-winning filmmaker
If you’ve completed the "mainstream levels" of mental health care,from talk therapy to psychiatric labels,and you’re still left wondering why you are struggling, this episode is the "how-to" guide you’ve been waiting for
Ever been handed a clinical worksheet by a therapist and felt an instant wave of ADHD shame and avoidance? You are not alone. In this episode, we are completely reframing how we look at mental health, therapy, and the tr
In this episode, I sit down with the brilliant Charlotte Forbes, founder of ADHD Club UK, ADHD coach, and former social media manager. Charlotte candidly shares her own journey of being diagnosed at 32 after "ADHD TikTok
Season 2 is coming soon. Follow on Instagram so you don’t miss the announcement! In the Season 1 finale of Not Quite Typical, Amber is joined by her long-time friend and podcast producer, Jess. They get into what it real
Have you ever walked away from a social event feeling lonelier than before you arrived? In this episode, Amber goes deep on one of the most quietly painful parts of the neurodivergent experience — not isolation, but the
Modern dating is hard. Dating when you’re neurodivergent is a different category of hard altogether. In this episode, Amber gets into the very specific ways that being AuDHD shapes romantic experiences: dopamine-seeking
Ever feel crushed by shame when a hobby you love suddenly feels impossible? In this episode of Not Quite Typical, I unpack why PDA (pathological demand avoidance) and ADHD shame spirals hit so hard for me as a late-diagn
Ever feel crushed by shame when a hobby you love suddenly feels impossible? In this episode of Not Quite Typical, I unpack why PDA (pathological demand avoidance) and ADHD shame spirals hit so hard for me as a late-diagn
Episode Summary In this episode I'm talking about masking and the way autistic and ADHD people learn to suppress, hide, and adapt their natural behaviours to fit in. Drawing on my own experience as a late-discovered AuDH
Masking: suppressing, adapting, and performing your way through every social situation — is something most late-diagnosed autistic and ADHD people did for years without even realising it. In this episode, Amber traces wh
Late-diagnosed AuDHD adults: does time anxiety keep you stuck in future worries or past regrets? This episode breaks down why we can’t “just exist in the present” and 3 strategies that actually work. We cover: time blind
Late-diagnosed AuDHD adults: does time anxiety keep you stuck in future worries or past regrets? This episode breaks down why we can’t “just exist in the present” and 3 strategies that actually work. We cover: time blind
I want YOUR input! What guests would you like me to chat to and what topics would you like me to cover? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,
I want YOUR input! What guests would you like me to chat to and what topics would you like me to cover? To hear more, visit ambernapthine.substack.com
Brett, The AuDHD Boss - https://substack.com/@brettwhitmarsh Dr Megan Anna Neff -https://substack.com/@neurodivergentinsights AuDHD Out Loud Substack -https://ambernapthine.substack.com/ This is a public episode. If you
This episode is Amber’s personal AuDHD diagnosis story. After years of feeling like she was constantly two steps behind everyone else, perpetually exhausted, and never quite fitting in anywhere, Amber shares how she came
This episode is all about idenity as a late diagnosed neurodivergent person, how a diagnosis can redefine decades of discovery and finding our place in the world. This is a public episode. If you would like to discuss th
A late autism and ADHD diagnosis doesn’t just give you answers — it asks you a whole new set of questions. Who were you before the label? Which parts of you are actually you, and which parts were you performing? In this
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Not Quite Typical: AuDHD & Neurodivergent Conversations is hosted by Amber Nap. The show is categorised under society (culture) and has published 18 episodes.
Not Quite Typical: AuDHD & Neurodivergent Conversations has published 18 episodes.
Not Quite Typical: AuDHD & Neurodivergent Conversations regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Not Quite Typical: AuDHD & Neurodivergent Conversations average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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