
Inaction feeds your anxiety
Tune in whilst Ż shares her candid thoughts around how to handle stress and anxiety like a pro. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you

Hosted by Ż · 🇺🇸 US · EN-GB · 19 episodes
Established thought leaders with verified media credentials.
Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
Ż hosts I was just overthinking, a society show with 19 episodes published.

Tune in whilst Ż shares her candid thoughts around how to handle stress and anxiety like a pro. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you

In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout kno

Happy Holidays everyone! Unwrap Christmas Movies Advent Calendar and a breakdown of a 1951 movie Scrooge in this month's episode. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this li

Tune in to learn how real self-care begins with accountability and inner reflection, not deflection. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sen

Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics. Send us a text Support the show Follow Ż on Instagram Ż u

Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on how I went

If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and shaped m

Are you ready for Season 2?! *** Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/philip-anderson/achievement License code: XPLILRH5C4LFMVNU Send us a text Support the show Follow Ż on Instagram Ż uses Buzz

The episode is Part 2 of Health, Fitness & Eating Habits series and is a discussion with an ex-pro-athlete about self-improvement culture, his fitness journey and effects of pro-athlete experience on mental health. If yo

Ż is joined with the first ever guest of the podcast - Kiran also known as alohaxlifestyle on Instagram! The episode is Part 1 of Health, Fitness & Eating Habits series and is an interesting chat about healthy eating and

Things you go through when you move to a different country from young age. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $2

As an overthinker, I often find myself living in my thoughts. This episode goes into detailed description of practices that help me feel like I am on Earth. Send us a text Support the show Follow Ż on Instagram Ż uses Bu

I feel like everyone has the same ideas and perspectives - listen to me break down what exactly "lack of personality culture" means (I am coining this phrase!), why is it there, how to avoid it and how celebrities love t

Surge of AI tools and its influence on people. Listen in whilst I am experimenting with ChatGPT with a little twist. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzs

Society vs men. Let me know what you thought of the episode and whether you agree to the qualities that make a man desirable on my instagram page :) Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout

The concept of beauty in the digital era. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a pai

How do I deal with it? The approach that changed my mindset forever. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 cred

How do I stay unaffected when consuming content online? Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sig

Who is Ż? Why is the podcast called "I was just overthinking"? What is the podcast about? Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and i
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To pitch I was just overthinking, visit https://iwasjustoverthinking.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
I was just overthinking is hosted by Ż. The show is categorised under society (culture) and has published 19 episodes.
I was just overthinking has published 19 episodes.
I was just overthinking regularly covers society, culture, personal. It sits in the society category, with a culture focus.
I was just overthinking is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I was just overthinking hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I was just overthinking average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I was just overthinking's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.