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I was just overthinking

Hosted by Ż · society · EN-GB

19 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x

Pitch Analysis

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Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about I was just overthinking

What is I was just overthinking about?

Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself.

Who hosts I was just overthinking?

I was just overthinking is hosted by Ż. The show has published 19 episodes to date.

What has I was just overthinking covered recently?

Recent episodes include "Inaction feeds your anxiety" (29 March 2025, 13 minutes), "I am not overthinking, I am just living life!" (19 January 2025, 22 minutes), and "Escapism series - My thoughts on "Scrooge"" (16 December 2024, 25 minutes).

How often does I was just overthinking publish?

I was just overthinking publishes roughly every few months, with episodes averaging 24 minutes across 19 episodes.

How hard is it to get booked on I was just overthinking?

Booking probability for I was just overthinking is 18%, and the host is rated Selective on guests. I was just overthinking requires a Pod Score of 80 or higher. I was just overthinking's contact route on record: public web form.

About the host

Ż hosts I was just overthinking, a society podcast with 19 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    Inaction feeds your anxiety

    Mar 29, 202513 minS2

    <p>Tune in whilst Ż shares her candid thoughts around how to handle stress and anxiety like a pro.</p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this link...

  • Episode #6

    I am not overthinking, I am just living life!

    Jan 19, 202522 minS2

    <p>In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING.</p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout...

  • Episode #5

    Escapism series - My thoughts on "Scrooge"

    Dec 16, 202425 minS2

    <p>Happy Holidays everyone! Unwrap Christmas Movies Advent Calendar and a breakdown of a 1951 movie Scrooge in this month's episode. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż...

  • Episode #4

    Calling someone toxic is not self-care

    Oct 20, 202427 minS2

    <p>Tune in to learn how real self-care begins with accountability and inner reflection, not deflection.</p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this...

  • Episode #3

    Escapism Series - My thoughts on "The Bear"

    Sep 7, 202429 minS2

    <p>Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics. </p><p>Send us a text</p><p>Support the...

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  • Episode #2

    Step away from your phone, now!

    May 21, 202418 minS2

    <p>Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on how I...

  • Episode #1

    Growing up with two brothers as the only girl in the family

    Mar 28, 202429 minS2

    <p>If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and...

  • Episode #1

    Season 2 - Teaser - Coming soon!

    Mar 27, 20241 minS2

    <p>Are you ready for Season 2?!<br/><br/><br/><br/><br/>***<br/>Music from #Uppbeat (free for Creators!):</p><p>https://uppbeat.io/t/philip-anderson/achievement</p><p>License code: XPLILRH5C4LFMVNU</p><p>Send us a...

  • Episode #11

    Health, Fitness & Eating Habits Part 2 ft. justjordnn

    Jul 29, 20231h 2mS1

    <p>The episode is Part 2 of Health, Fitness & Eating Habits series and is a discussion with an ex-pro-athlete about self-improvement culture, his fitness journey and effects of pro-athlete experience on mental...

  • Episode #10

    Health, Fitness & Eating Habits Part 1 ft. ALOHAXLIFESTYLE

    Jun 25, 202333 minS1

    <p>Ż is joined with the first ever guest of the podcast - Kiran also known as alohaxlifestyle on Instagram! The episode is Part 1 of Health, Fitness & Eating Habits series and is an interesting chat about healthy eating...

  • Episode #9

    Home away from home

    Mar 14, 202330 minS1

    <p>Things you go through when you move to a different country from young age. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this link lets Buzzsprout know...

  • Episode #8

    Things I do that ground me

    Mar 7, 202326 minS1

    <p>As an overthinker, I often find myself living in my thoughts. This episode goes into detailed description of practices that help me feel like I am on Earth. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż...

  • Episode #7

    Lack of personality culture

    Feb 28, 202323 minS1

    <p>I feel like everyone has the same ideas and perspectives - listen to me break down what exactly "lack of personality culture" means (I am coining this phrase!), why is it there, how to avoid it and how celebrities...

  • Episode #6

    Artificial Intelligence (AI)

    Feb 20, 202330 minS1

    <p>Surge of AI tools and its influence on people. Listen in whilst I am experimenting with ChatGPT with a little twist. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses...

  • Episode #5

    What makes a man desirable?

    Feb 12, 202318 minS1

    <p>Society vs men. <br/><br/>Let me know what you thought of the episode and whether you agree to the qualities that make a man desirable on my instagram page :)</p><p>Send us a text</p><p>Support the show</p><p>Follow...

  • Episode #4

    What makes a woman beautiful?

    Feb 5, 202317 minS1

    <p>The concept of beauty in the digital era. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a...

  • Episode #3

    Rejection & "Failure"

    Jan 29, 202327 minS1

    <p>How do I deal with it? The approach that changed my mindset forever. </p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż...

  • Episode #2

    Social media + Mental health

    Jan 22, 202321 minS1

    <p>How do I stay unaffected when consuming content online?</p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it...

  • Episode #1

    Introduction

    Jan 22, 202314 minS1

    <p>Who is Ż? Why is the podcast called "I was just overthinking"? What is the podcast about?<br/><br/><br/></p><p>Send us a text</p><p>Support the show</p><p>Follow Ż on Instagram<br/><br/>Ż uses Buzzsprout! Following...

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