Hosted by Unknown Host · EN-US · 12 episodes
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This is a space for the overthinkers, the deep feelers, and everything in between. Hi, I’m Lauren Lizzie, mental health advocate. Tune in to hear honest conversations about my life, healing, and the things we do not always say out loud.
Unknown Host hosts Just Can't Help Myself Podcast's Podcast, a society show with 12 episodes published.
In today’s episode, I’m finally sitting down to share the real story behind why I started this podcast and what the title truly means to me. After navigating major life shifts with my kids growing more independent and fa
Ever wonder why it is so easy to give love and support but the second someone compliments you, shows up for you, or genuinely tries to help, your brain starts pushing back? Welcome back to Just Can’t Help Myself, where I
Welcome to the very first guest episode of Just Can't Help Myself. In this episode, I sit down with my beautiful and resilient friend, Christina Moscatiello, who joins me as a model, influencer, makeup artist, and Pilate
Have you ever felt like your life is stuck in a waiting room while everyone else seems to be moving forward? In this episode, I'm talking about what happens when we put our lives on hold while waiting for answers, opport
In this episode, I explore the difference between healthy boundaries and emotional walls. We talk about why "protecting your peace" can sometimes become emotional avoidance, how past experiences shape the way we connect
Have you ever apologized for asking a question? For crying? For needing help? For literally existing? Because I know I have! In this episode, I'm talking about why so many of us say "I'm sorry" when we haven't actually d
In this episode, I talk about that weird switch where one minute you’re insanely productive and the next you’re suddenly avoiding one single task like it personally attacked you. I break down why procrastination is reall
In this episode, I’m talking about the exhaustion of constantly overthinking how people perceive us. From rewriting texts and overanalyzing conversations to treating captions like graded assignments, it’s exhausting tryi
Why does peace feel so uncomfortable sometimes? In this episode, I’m opening up about something that’s been challenging me lately: even when life is good, my brain still feels like it’s waiting for something to go wrong.
In this episode, I’m talking about what it feels like when the thing that used to define you is no longer part of your life. When you’re younger, everything is structured. You have a role, a routine, and a clear sense of
Welcome back to Just Can't Help Myself, where I’m opening up about the uncomfortable reality of being a lifelong "fixer". I’ve realized that my instinct to jump in and solve everyone’s problems is often just an attempt t
We often pride ourselves on being the person who "has it all handled," but there is a quiet exhaustion that comes with being too capable. In this episode, we explore the "I've Got It" trap. The reflex of taking on every
"I almost didn’t record this because I was scared." We’re kicking things off with a confession. For years, host Lauren Lizzie lived the "high-functioning" life while looking indestructible on the outside. But internally?
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Just Can't Help Myself Podcast's Podcast is hosted by Unknown Host. The show is categorised under society (culture) and has published 12 episodes.
Just Can't Help Myself Podcast's Podcast has published 12 episodes.
Just Can't Help Myself Podcast's Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Just Can't Help Myself Podcast's Podcast average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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