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health

Hump Day Hormones

health · EN

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About this Podcast:

This is a podcast about all things hormones! Dr. Jill Jennings and Kortney Spann, APRN are so excited to share their knowledge and expertise about menopause, perimenopause, and hormone imbalances.

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
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Questions about Hump Day Hormones

What is Hump Day Hormones about?

This is a podcast about all things hormones! Dr. Jill Jennings and Kortney Spann, APRN are so excited to share their knowledge and expertise about menopause, perimenopause, and hormone imbalances.

What has Hump Day Hormones covered recently?

Recent episodes include "Reclaiming Menopause as a Rite of Passage with Special Guest: Keri Mangis" (28 October 2026, 66 minutes), "Iron and Ferritin in Perimenopause and Menopause" (21 October 2026, 66 minutes), and "When Postpartum Becomes Perimenopause" (30 September 2026, 38 minutes).

How often does Hump Day Hormones publish?

Hump Day Hormones publishes roughly weekly, with episodes averaging 52 minutes across 76 episodes.

How hard is it to get booked on Hump Day Hormones?

Booking probability for Hump Day Hormones is 33%, and the host is rated Selective on guests. Hump Day Hormones requires a Pod Score of 80 or higher. Hump Day Hormones's contact route on record: verified email.

Who should pitch Hump Day Hormones?

The strongest fits for Hump Day Hormones are Health & Wellness Services. Hump Day Hormones has a health audience.

About the host

Hump Day Hormones is a health podcast with 76 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #89

    Reclaiming Menopause as a Rite of Passage with Special Guest: Keri Mangis

    Oct 28, 20261h 6mS2

    We celebrate graduations, weddings, birthdays, and so many other milestones. So why does menopause often go unrecognized? In Episode 89, we're joined by TEDx speaker and author Keri Mangis to talk about reclaiming...

  • Episode #88

    Iron and Ferritin in Perimenopause and Menopause

    Oct 21, 20261h 6mS2

    You’re exhausted, your hair is shedding, and you’re struggling with brain fog. Your blood work comes back, and you’re told you’re not anemic. But did anyone check your iron stores? A normal hemoglobin does not...

  • Episode #87

    When Postpartum Becomes Perimenopause

    Sep 30, 202638 minS2

    What happens when you have your last baby in your late 30s or early 40s and your hormones never seem to “go back to normal”? Pregnancy, postpartum, breastfeeding, and perimenopause are often treated like completely...

  • Episode #86

    Postpartum Psychosis: With Special Guest Shona L. Ray-Griffith, M.D.

    Sep 23, 202645 minS2

    Postpartum psychosis is rare, but it is a real psychiatric emergency. And despite the increased attention around postpartum mental health, many people still don’t know what postpartum psychosis actually looks like or...

  • Episode #85

    The Postpartum Hormone Crash: What Progesterone, Allopregnanolone & GABA Have to Do With Postpartum Depression

    Sep 16, 202646 minS2

    Pregnancy creates one of the biggest hormonal shifts the human body experiences. Estrogen and progesterone rise dramatically during pregnancy, then drop rapidly after delivery when the placenta is gone. So what happens...

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  • Episode #84

    PMS vs. PMDD: When Your Hormones Hijack Your Brain

    Sep 2, 20261h 1mS2

    Have you ever said, “I swear I become a completely different person the week before my period”? Maybe you’re suddenly irritable, anxious, emotional, exhausted, unable to concentrate, or you just don’t want to be around...

  • Episode #83

    How menopause care has evolved and how do we correct practices that remain stuck in the post-WHI era

    Aug 26, 202654 minS2

    For more than 20 years, women have often heard one of two messages about hormone therapy: that it is dangerous and should be avoided, or that it is the answer to everything. Neither tells the full story. The research...

  • Episode #82

    I Can't Take Progesterone... Now What? What Is Up With Progesterone Intolerance

    Aug 19, 202656 minS2

    Progesterone can be incredibly helpful for some women. It can support sleep, calm the nervous system, regulate bleeding, and play an important role in hormone therapy. But for some women, taking progesterone can bring...

  • Episode #79

    Should We Check Estradiol Levels? Why Your Number Might Matter More Than You Think

    Jul 22, 202648 minS2

    "Should your estradiol level be checked while you're on hormone therapy?" "Or do your symptoms tell us everything we need to know?" It's one of the biggest debates in menopause medicine. Some providers say blood levels...

  • Episode #78

    GLP-1s & Breast Cancer: What the New Research Really Says

    Jul 15, 202639 minS2

    A new Penn Medicine study is making headlines after researchers found that women taking GLP-1 medications had about 30% lower odds of being diagnosed with breast cancer compared to similar women who were not taking...

  • Episode #77

    PCOS Is Getting a New Name - And It’s About Time - PMOS

    Jul 1, 202644 minS2

    After nearly 100 years, one of the most common hormone disorders affecting women has officially been renamed. Following a 14 year international effort involving more than 22,000 patients, researchers, and medical...

  • Episode #76

    GLP-1 Summer School: The Questions We’re Getting Asked All Summer Long

    Jun 24, 202656 minS2

    This week we're heading back to school, GLP-1 Summer School, to answer the questions we're getting asked every single day in clinic. A few years ago, hardly anyone had heard of medications like Ozempic, Wegovy...

  • Episode #75

    Why Your Skin Changes During Perimenopause with Special Guest Susan Campbell

    Jun 10, 20261h 10mS2

    “Why does my skin suddenly feel dry, thin, sensitive, and impossible to manage?” “Is it aging... or is it my hormones?” This week we're joined by Susan Campbell, founder and CEO of Phosis Skincare, an award winning...

  • Episode #74

    Progesterone Problems with Speical Guest Meg Green

    Jun 3, 20261h 1mS2

    “Your progesterone is low.” “But is low progesterone actually the problem... or is it a symptom of something deeper?” This week we're joined by returning guest Meg Green, Registered Dietitian and Integrative &...

  • Episode #73

    Cortisol Chaos... Is It Sabotaging The Rest Of Your Hormones? With Special Guest Christa Jackson

    May 20, 20261h 4mS2

    Are you exhausted but wired, waking at 3am, and wondering why your body feels out of sync?” “What if it is not just stress, but a full hormone and cortisol conversation your body is trying to have with you?” We are...

  • Episode #72

    Why Women Feel Dismissed in Healthcare and What Happens When They Start Talking: With Special Guest Claire Brown

    May 13, 20261h 8mS2

    “Is the system failing women… or was it never built for us in the first place?” “Why do so many women feel dismissed when they finally ask for help?” Women make up over half the population, yet their symptoms, pain, and...

  • Episode #71

    Seriously, Why is Testosterone Not Approved for Women?

    May 6, 202640 minS2

    New Episode of Hump Day Hormones is LIVE! “If testosterone works so well, why isn’t it approved?” “Is it not safe, or is there something else going on?” If you’ve ever questioned why testosterone for women is still...

  • Episode #70

    Testosterone and Cardiovascular Risk and Breast Cancer Risk

    Apr 29, 202626 minS2

    “Does testosterone increase cancer risk?” “Is it safe for my heart?” “Will it make me gain weight?” This is the episode where we take the most common fears around testosterone and go straight to the data. Because there...

  • Episode #69

    Testosterone and Females: what it is and safety and efficiency

    Apr 22, 202644 minS2

    “Testosterone is a male hormone, right?” “But I thought women shouldn’t take that…” If you’ve ever been told testosterone isn’t important for women, this episode will completely change how you think about it. Because...

  • Episode #68

    Birth Control is NOT Hormone Replacement Therapy

    Apr 15, 202640 minS2

    “I’ve been told to just stay on birth control—it’s basically the same thing.” “But I still don’t feel better.” If you’ve ever been confused about the difference between birth control and hormone therapy, this episode is...

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