Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is off-limits. Whether you’re dealing with night sweats, mood swings, or just trying to survive family drama with a glass of wine in hand—this is your new favorite podcast. 💥 What You’ll Get: ✔ Menopause & midlife humor (because if we don’t laugh, we’ll cry) ✔ Unfiltered conversations about aging, parenting, and relationships or whatever is on our minds ✔ Hot takes on pop culture, celebrity gossip, and WTF moments ✔ Listener stories & real talk on navigating midlife madness ✔ Trend challenges & embar
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife.
Recent episodes include "74. You Are the Company You Keep" (9 February 2026, 37 minutes), "73. Redefining Success and Setting Goals That Actually Work" (19 January 2026, 32 minutes), and "72. The Robots Are Here and They Did Not Fold the Laundry" (7 January 2026, 33 minutes).
Hot Flash Chronicles publishes roughly every two weeks, with episodes averaging 38 minutes across 73 episodes.
Booking probability for Hot Flash Chronicles is 24%, and the host is rated Selective on guests. Hot Flash Chronicles requires a Pod Score of 80 or higher. Hot Flash Chronicles's contact route on record: verified email.
The strongest fits for Hot Flash Chronicles are Health & Wellness Services. Hot Flash Chronicles has a society audience.
Hot Flash Chronicles is a society podcast with 73 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #74
<h1>🎙️ Hot Flash Chronicles – Episode: You Are the Company You Keep 🫶✨</h1><h2>Time is the one thing we cannot get back, so who we spend it with matters more than we think</h2><p>In this episode, Angie and Shelly talk...
Episode #73
<h1>🎙️ Hot Flash Chronicles – Episode: Redefining Success and Setting Goals That Actually Work 🎯✨</h1><h2>Success is not just money. Goals are not one size fits all. And sometimes getting out of bed really is a...
🎙️ Hot Flash Chronicles – Episode: The Robots Are Here and They Did Not Fold the Laundry 🤖🧺☕ From fantasy AI maids to real world tech anxiety, we are talking about how artificial intelligence is showing up in our...
🎙️ Hot Flash Chronicles – Episode: The Most Wonderful Time of the Year… or Is It 🎄✨ Holiday season is here and we are talking cozy vibes, packed calendars, smoked turkey victories, gift ideas, Christmas tacos, and how...
Episode #70
🎙️ Hot Flash Chronicles – Episode: Redefining the Holidays as a Grown Up 🎄✨ The holidays do not always look the way they used to, and that is okay. This episode is all about finding what feels good now <p>In this...
🎙️ Hot Flash Chronicles – Episode: Redefining the Holidays as a Grown Up 🎄✨ Holidays change as life changes. Kids grow up, traditions shift, and emotions get louder. This episode is all about creating a season that...
Episode #69
🎙️ Hot Flash Chronicles – Episode: Cozy Days and Comfort Vibes ☕🛋️🍂 From pickled veggies and binge shows to soft blankets and hot cocoa—here’s how we do cozy season right <p>In this warm, feel-good episode, Angie and...
🎙️ Hot Flash Chronicles – Episode: Camel-on-Demand Rich: How We’d Spend a Billion Dollars 🐪💸💅 From private chefs to dog hotels, dream homes to Daniel Levy as your personal assistant — we’re dreaming big and spending...
Episode #67
🎙️ Hot Flash Chronicles – Episode: Say Nice Things About Yourself 💖✨ Complimenting yourself isn’t cocky — it’s confidence, and it’s time we normalize it <p>In this uplifting and candid episode, Angie and Shelly tackle...
🎙️ Hot Flash Chronicles – Episode: Hitting the High Note: Competition, Confidence, and Celebration 🎶🏆✨ From barbershop quartets to mental game prep, this one’s all about goals, grace, and giving your best...
Episode #65
🎙️ Hot Flash Chronicles – Episode: No Shame in the Med Game 💊🔥 From ADHD meds to menopause patches to weight loss injections—there’s no shame in taking care of your health <p>In this open and empowering episode...
🎙️ Hot Flash Chronicles – Episode: Bermuda Triangles, Quicksand, and Other Childhood Lies We Believed 🌋👽👟 From the Bermuda Triangle to bank robber parents, we’re unpacking all the irrational fears and wild stories...
Episode #63
🎙️ Hot Flash Chronicles – Episode: From FOMO to JOMO: The Joy of Saying No 🚫🎉🛋️ Fear of missing out used to run our lives. Now? We’re fully embracing the relief and joy of missing out—and it feels amazing <p>In this...
Episode #62
🎙️ Hot Flash Chronicles – Episode: No Cap, We’re Learning Gen Z Slang 🧢📱😂 From “ate and left no crumbs” to “say less,” we’re putting our midlife brains to the test and seeing if we can keep up with today’s slang...
🎙️ Hot Flash Chronicles – Episode: Lines in the Sand: Boundaries We Won’t Cross 🚫🧱 From offensive old songs to uncomfortable photo shoot requests, here’s where we draw the line—and why boundaries matter more than...
🎙️ Hot Flash Chronicles – Episode: Preparation, Pressure, and the Power of Goals 🎶🏆 From barbershop quartets to photography competitions, we’re breaking down what it really takes to prepare for big moments—and why...
Episode #59
🎙️ Hot Flash Chronicles – Episode: Busy Is a Dirty Word 📅🔥 From ADHD object permanence to 58 pounds of peaches, we’re talking about why “busy” isn’t the flex people think it is <p>In this funny and refreshingly...
Episode #58
🎙️ Hot Flash Chronicles – Episode: Schitt’s Creek and Comfort TV 📺🍷😂 From “Ew, David” to folding in the cheese, we’re breaking down why Schitt’s Creek is the ultimate comfort show—and why the first six episodes are...
Episode #57
🎙️ Hot Flash Chronicles – Episode: Love Languages: How We Give and Get Love 💖🗣️🤝 From words of affirmation to acts of service, hugs to quality time—knowing your love language (and the languages of your people)...
Episode #56
🎙️ Hot Flash Chronicles – Episode: Divorce Without the Shame 💔✨ Six divorces between the two of us, and here’s what we’ve learned about endings, resilience, and why you don’t owe anyone your story <p>In this raw and...
PitchCentric classifies Hot Flash Chronicles under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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