
What's Your HockeyType?
Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performance, team chemistry,

Hosted by Kevin Willis, PhD. (DrDub) · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Welcome to Hockey Headspace , the podcast where we explore the mental side of hockey and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM). Hockey Headspace gives you the tools and strategies to build mental toughness, sharpen your focus, and perform at your best—on and off the ice. Each week, we tackle topics like how to stay confident under pressure, strategies for overcoming adversity and bouncing back from losses, the power of mental resilience and why it's a game-changer for coaches and scouts, managing fear of failure, stress and expectations, developing the mindset of a complete player. Whether you’re an aspiring athlete aiming for the next level, a coach looking to lead your team better, or a parent committed to supporting your player, H
Kevin Willis, PhD. (DrDub) hosts Hockey Headspace, a sports show with 16 episodes published.

Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performance, team chemistry,

In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and misaligned mental h

Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visualization to train like

In this episode of Hockey Headspace, we dive into a powerful and universal moment in sports – “the stare.” It’s the look of disbelief and reflection that takes over athletes’ faces in those moments of unexpected loss. Jo

Take your game to another level. Work with me and find out just how good you can be. There's more to this game than just physical. Train your brain like you train your body and watch your game take off.

In today’s episode, we’re diving deep into tackling one of the most challenging aspects every player faces—keeping composure under pressure. Dr. Dub explores how common attitudes and mindsets can throw even the best play

In this episode of Hockey Headspace, we tackle a quality that’s becoming the ultimate differentiator in hockey: compete level. Coaches, scouts, and analysts everywhere are fixated on a player’s drive to compete, and toda

Join Dr. Kevin Willis, AKA Dr. Dub, on "Hockey Headspace" as he introduces the Mindset Matrix, a transformative framework designed to evaluate and enhance your mental game. In this episode, Dr. Willis explains the four q

In this episode of Hockey Headspace, we tackle one of the toughest challenges athletes face— handling criticism and negative feedback . Whether it’s from coaches, teammates, or even yourself, how you respond to feedback

In this episode of Hockey Headspace, we explore the transformative impact of cultivating a positive outlook and how it differs from simply thinking positive thoughts. A positive outlook is more than fleeting optimism—it'

In this episode of Hockey Headspace, we dive into the critical skill of psychological flexibility and how it can elevate your hockey performance. Psychological flexibility is your ability to adapt to changing situations,

Welcome to the finale of our 'Mastering the Hockey Mind' series—Part 4: Right Performance. In this episode, we dive deep into the defining traits of elite players: resilience, compete-level, and grit. These characteristi

Welcome to Part 3 of our series, 'Mastering the Hockey Mind: Right Practice.' Having built a strong foundation with purpose, self-awareness, and mindset, we now turn our focus to transforming raw talent into refined skil

Dive into the core of what makes a hockey player truly exceptional in this episode of our series, focusing on RIGHT PREPARATION. Understand the pivotal roles of purpose, awareness, and mindset in reaching elite levels. W

Welcome to the inaugural episode of the TCP Roadmap series: Unlocking the Power of the Hockey Mind. In this episode, we dive deep into the core mental skills essential for any player aiming to have their best season ever

Welcome to Hockey Headspace, the podcast where we dive deep into the mental side of hockey and help players, coaches, and parents unlock their full potential. Hosted by [Your Name], a seasoned expert in sport psychology
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Hockey Headspace is hosted by Kevin Willis, PhD. (DrDub). The show is categorised under sports (hockey) and has published 16 episodes.
Hockey Headspace has published 16 episodes.
Hockey Headspace regularly covers sports, hockey. It sits in the sports category, with a hockey focus.
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