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Hosted by Lisa Kelly-Willis · 🇺🇸 US · EN · 15 episodes
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Welcome to the podcast for the woman living at the intersection of a deeply sensitive, empathic soul and a busy ADHD brain. I’m your host, Lisa Kelly-Willis, and I’m here to help you navigate the unique "puzzle" of neurodivergent motherhood in real time. I share honest stories and discuss the the rare paradox of having a soul that craves peace and quiet, but a brain that won't stop talking. This podcast is is here to make highly sensitive ADHD moms feel less alone and prove that our sensitivity is a true gift, even on the days we're overwhelmed.
Lisa Kelly-Willis hosts Highly Sensitive ADHD Mom, a kids show with 15 episodes published.
Have you ever had anxiety about anxiety? In this episode, I’m opening up about a major milestone: working with my psychiatrist to very slowly taper off my antidepressant, Lexapro. After surviving an incredibly heavy year
Have you ever felt like your anxiety was the only engine keeping your life from falling apart? In today’s episode, I’m opening up about my conflicting relationship with medication as an HSP/ADHD mom, and why I’ve decided
Have you ever looked at your sensitive child and realized that the very things you struggle with are actually beautiful gifts? In this episode, I’m sharing the raw truth about our first family trip to Greece. As an HSP m
Have you ever felt a strange, quiet sense of loneliness as a mom, even when you're almost never physically alone? In this episode, I’m getting incredibly honest about why finding deep, soul-level friendships in our 40s f
In this episode, I’m opening up about what it’s really like to navigate daily sensory overload as a highly sensitive person (HSP) and ADHD mom. I’m sharing my exhausting habit of absorbing everyone else’s stress just to
Have you ever looked at an old childhood photo of yourself and felt a sudden wave of sadness instead of a smile? In this milestone 10th episode, I’m sitting right here in my closet, diving into a heavy but completely nec
Have you ever noticed that your body still feels tightly wound hours after a stressful moment passes? The morning chaos is over and the problem is fixed, but your nervous system is still stuck in absolute overdrive. In t
Have you ever felt a shift in the room that no one else noticed, only to tell yourself you’re "just being sensitive"? In this episode, we’re getting real about Rejection Sensitive Dysphoria (RSD). For a long time, I reje
Description: In this episode, I’m talking about moving away from the frantic ADHD hyperfocus of "rushing for answers" and learning to actually sense the shifts in my own nervous system. After three months of diving into
I’m being really honest in this episode about a super hard, emotional week I’ve had and why my ADHD brain is constantly writing checks my HSP nervous system can’t cash. I wanted to talk about Spoon Theory through our spe
Ever wonder why a busy weekend leaves you feeling completely wiped out and agitated, even when it was "just" a soccer tournament? In this episode, I’m getting honest about transition fatigue and why shifting between envi
Description: I’m Lisa Kelly-Willis, and in this episode, I’m talking about that heavy "mental load" we all carry—and why I finally had to stop holding everything in my head before it felt like it was going to explode. I’
For 45 years, anxiety has been my survival strategy—the engine I used to keep my ADHD brain from dropping the ball. In this episode, I’m sharing some of my hardest stories, from being a terrified kid in the dark to a sen
Description: In my last episode, I shared my diagnosis story and let’s just say, wow, I had a total vulnerability hangover afterwards. This week, I’m being an open book again and sharing what my family actually sees. I a
I thought it was just perimenopause, a busy “mom” brain,” and my lifelong high sensitivity. But a single, confusing moment during my daughter’s piano lesson cracked the code to my entire life. Join me, Lisa Kelly-Willis,
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To pitch Highly Sensitive ADHD Mom, visit https://podcasters.spotify.com/pod/show/lisakellywillis for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Highly Sensitive ADHD Mom is hosted by Lisa Kelly-Willis. The show is categorised under kids (family) and has published 15 episodes.
Highly Sensitive ADHD Mom has published 15 episodes.
Highly Sensitive ADHD Mom regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Highly Sensitive ADHD Mom is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Highly Sensitive ADHD Mom hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Highly Sensitive ADHD Mom average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Highly Sensitive ADHD Mom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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