Hosted by Amy Lajiness · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
Welcome to the Highly Sensitive Parenthood Podcast! The Highly Sensitive Parenthood Podcast helps HSP and Empath Moms, Dads, Parents, and Caregivers learn to not just survive, but truly thrive amidst the challenges of parenthood. Together, we'll dive into common challenges of Highly Sensitive Parents, hear from other HSPs and Empaths about their experiences in parenthood, and learn to honor and celebrate our sensitivity - not only as parents, but as humans. This podcast is a resource from www.highlysensitiveparenthood.com, a website that seeks to provide resources for HSP parents. The mission of Highly Sensitive Parenthood is to teach Highly Sensitive parents how to harness their strengths and manage challenges with grace and confidence, in order to thrive in parenthood.About your host:Amy Lajiness is a Licensed Mental Health Clinician and Parenting Coach who has spent countless hours supporting Highly Sensitive (HSP) parents in reclaiming their peace and confidence. Amy holds c
Amy Lajiness hosts The Highly Sensitive Parenthood Podcast, a kids show with 43 episodes published.
Feeling deeply. Crying easily. Worrying about others. Needing to be alone. And being bullied and shamed for it all. Life as a sensitive person is often challenging and exhausting for grownups—especially in a world swirli
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Our living spaces are mor
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Do you struggle with crea
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Are you the parent of an
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Amy Lajiness of Highly Se
Our lives, and our energies, follow a universal pattern of ebb and flow; intensity and calm both have their place in the cycle of life. On this week’s podcast, I am sharing how to recognize ebb and flow for highly sensit
In my work with HSP adults, one of the biggest challenges that comes up is having a non-HSP partner who has difficulty understanding the experience of being Highly Sensitive. Of course, there are many benefits to an HSP/
Let’s be real, parenting is relentless. Many of us Highly Sensitive Parents don’t get nearly the amount of down time that we need to feel calm and energized. Instead, we find ourselves rushing from task to task, frantica
Last week’s blog about the overwhelm of birthday parties got me thinking about the pressure many parents feel to go on fun outings with their kids, even when they cause overwhelm for the Highly Sensitive parent and/or ch
This week’s blog topic is a fun one! I’ve had several HSP clients express to me their frustration with children’s birthday parties, and have spent time reflecting on why birthday parties feel so challenging for both High
Avoidance, tears, and big emotions - these are just a few of the ways that sensory overload can show up in Highly Sensitive (HSP) Children. While each child is different, many Highly Sensitive children struggle with both
When you hear the words “overwhelm,” “overstimulation,” and “sensitivity,” what comes up for you? For HSPs, overstimulation shows up in in our thoughts, behaviors, and physical sensations, which can create additional fru
My goal at Highly Sensitive Parenthood is to empower parents and children to celebrate their sensitivity and minimize the challenges that come along with it. As looked through my blog archives in preparation for this wee
In this week’s blog, we’re welcoming Lauren Hunter of HSPJourney.com as our guest blogger! Lauren has been a writer, poet, musician, and communication professional, and now bring us her wisdom as an HSP mom of children (
If you are a parent or caregiver of a highly sensitive (HSP) or deeply feeling child, you know the many wonderful aspects of sensitivity: empathy, intense curiosity, and an ability to think deeply. Yet, you might find yo
As a fellow parent of a Deeply Feeling or Highly Sensitive Child (HSC), I know that it can be difficult to know what to say to our children when they’re upset, particularly when we are frustrated! In this week’s blog, I’
If you’re a parent of a highly sensitive (HSP) or deeply feeling child, you likely know the struggle of trying to help your child through some through intense emotions! Empathizing with your child’s emotions is a critica
Have you ever wondered if your child might be highly sensitive (HSP)? Perhaps your child has intense emotions, is deeply aware and reflective, or is easily overstimulated by the world around them. Highly Sensitive Childr
When you cry, how do you feel about the fact that you are crying? You might feel relieved, upset, embarrassed, angry, or any number of other emotions. I've known people who look forward to the release that crying offers,
Typically, for each weekly podcast, I focus on the topic that is relevant to HSPs. This week is a little different because I want to provide you ideas and resources where to look if you are overwhelmed as parents. These
Judith Orloff
New York Times bestselling author, psychiatrist, and leading voice on empathy and emotional wellness
1 appearance on this show
Laura Hernandez
professor of lactation physiology and director of the Endocrine and Reproductive Physiology Graduate Program · University of Wisconsin–Madison
1 appearance on this show
Nellie Harden
family empowerment coach and author · NellieHarden.com
1 appearance on this show
Lauren Hunter
feminine energy mentor, polarity expert, founder of an elite dating service for high-performing men · HSPJourney.com
1 appearance on this show
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The Highly Sensitive Parenthood Podcast is hosted by Amy Lajiness. The show is categorised under kids (family) and has published 43 episodes.
The Highly Sensitive Parenthood Podcast has published 43 episodes.
The Highly Sensitive Parenthood Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Highly Sensitive Parenthood Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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