Hosted by High Sensory Mothers · 🇺🇸 US · EN-GB · 21 episodes
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Navigate the ups and downs of motherhood for HSP changemakers. If you're a mother with the genetic trait of Sensory Processing Sensitivity (SPS) more widely known as a Highly Sensitive Person or HSP, this podcast is for you! I'm your host, Karen Hunt, HSP, mother, empty nester and High Sensory Coach. We'll explore what it means to learn that you're an HSP and how we can accept and ultimately love our sensitive nature. Get fully resourced and supported so you can live the life you desire while making the impact you want to see in the world without getting overwhelmed and burned out!
High Sensory Mothers hosts High Sensory Mothers, a education show with 21 episodes published.
In this final episode of season one, Karen reflects on the journey so far — exploring themes of productivity, rest, boundaries, rhythm, and the gift of sensitivity. As she pauses to move into a new home, she invites you
What if your sensitivity isn’t a weakness — but your greatest leadership strength?In this episode of the High Sensory Mothers Podcast, Karen Hunt reframes leadership for highly sensitive and high sensory women, exploring
In this episode of the High Sensory Mothers Podcast, Karen Hunt shares an honest reflection on her own major life transition — moving house after 12 years in Devon to be closer to family. This isn’t just about packing bo
What if balance isn’t the goal? In this episode, Karen Hunt unpacks why the cultural obsession with “balance” is not only unrealistic for sensitive mothers—it’s also deeply unhelpful. Instead, Karen invites us into a mor
What if there was a place where you didn’t have to explain your sensitivity — a place where your rhythm, your dreams, and your motherhood were fully honoured? In this episode, Karen introduces Spiral Home — not a program
Have you ever felt like you’re revisiting the same lessons — again and again? In this episode, Karen offers a calming reframe: maybe you’re not going backwards... maybe you’re moving in a spiral. This gentle reflection i
So many of us have internalized the idea that rest must be earned — that it’s something we only deserve once everything is done. In this episode, we gently explore why this belief runs so deep, especially for sensitive m
So many sensitive mothers carry invisible weight — quietly hoping others will meet us where we are, without ever voicing what we truly need.In this episode, let's explore the energy drain of unspoken expectations and how
Do you ever feel like no matter how much you do, it never feels like enough? As a highly sensitive mother, your days are filled with invisible work—emotional labor, attunement, presence—and yet traditional ideas of produ
In this episode, Karen revisits the essential topic of boundaries—not as rigid walls, but as compassionate, living practices that honor your energy, especially as a highly sensitive or high sensory woman. You'll learn ho
In this episode of the High Sensory Mothers podcast, Karen is joined by Anna Finlayson for a deeply reflective and empowering conversation. Together, they explore how self-awareness and emotional accountability create th
When you’re caught between the quiet pull of your inner voice and the pressure to prove your worth to the world, it can feel like a tightrope. In this episode of the High Sensory Mothers Podcast, Karen explores the power
In this episode, Karen invites us into a heartfelt exploration of the unique interplay between the head, the heart, and the spirit—especially for those of us who identify as highly sensitive mothers. With calm insight, s
In this episode of the High Sensory Mothers Podcast, Karen invites us into her morning ritual and shares how essential oils have become powerful tools for emotional release, self-connection, and grounding. From the unexp
In this solo episode, I reflect on Untamed by Glennon Doyle through the lens of High Sensory Intelligence and my own journey as a mother. We explore how early messages about sensitivity shape the way we see ourselves—how
In Episode 5 of The High Sensory Mothers Podcast, Karen sits down with Willow McIntosh—founder of the High Sensory Intelligence framework—to explore what it truly means to be a sensitive parent in today’s world. Together
In Episode 4 of The High Sensory Mothers Podcast, Karen dives into why high sensory mothers possess natural strengths that set them up for entrepreneurial success. She shares insightful perspectives from her own entrepre
In Episode 3 of The High Sensory Mothers Podcast, Karen explores the essential topic of setting healthy boundaries—one of the most significant challenges faced by high sensory mothers. She shares her personal experiences
In this episode of the High Sensory Mothers Podcast, host Karen Hunt discusses strategies for managing overwhelm, a common challenge for high sensory mothers. Drawing from her own experiences, Karen highlights the reason
Embracing Your High Sensory Superpowers in Motherhood In the first episode of the High Sensory Mothers Podcast, host Karen Hunt introduces a supportive community for mothers with High Sensory Intelligence. Karen shares h
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High Sensory Mothers is hosted by High Sensory Mothers. The show is categorised under education (self improvement) and has published 21 episodes.
High Sensory Mothers has published 21 episodes.
High Sensory Mothers regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of High Sensory Mothers average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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