health
Hosted by Patrick Keating · health · EN-US
Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.
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Contact path
Public web form
Booking probability
23%
Guest openness
Selective
Sign up to generate a grounded pitch for HFP Conversations.
Signup to Generate a PitchWelcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.
HFP Conversations is hosted by Patrick Keating. The show has published 35 episodes to date.
Recent episodes include "How I Became Addicted to Doing Hard Things (Unlock Effortless Discipline)" (13 June 2025, 32 minutes), "Ryan Hurst: Autoregulation, Martial Arts, and Building a Global Fitness Brand" (27 November 2024, 88 minutes), and "DJ Murakami: Internal vs External Torque, Psychedelics, Neck and Jaw Training." (11 September 2023, 131 minutes).
HFP Conversations publishes roughly every two weeks, with episodes averaging 86 minutes across 35 episodes.
Booking probability for HFP Conversations is 23%, and the host is rated Selective on guests. HFP Conversations requires a Pod Score of 80 or higher. HFP Conversations's contact route on record: public web form.
The strongest fits for HFP Conversations are Health & Wellness Services. HFP Conversations has a health audience.
Patrick Keating hosts HFP Conversations, a health podcast with 35 episodes published.
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Episode #35
<p>Most people try to build discipline with willpower — and fail. In this episode, I break down how to rewire your brain, reset your dopamine, and install systems that make discipline automatic and...
Episode #34
<p>In this episode Ryan and I talk about: what Ryan considers to be human flourishing, things he is still figuring out at age 50, Japanese physical culture, how his physical practice has evolved over time, what he was...
Episode #33
<p>In this fascinating episode DJ and I talk about: how he uses the lens of torque to understand the body and program for his clients, his experiences with his recent microdosing experiments, psychedelics in general...
Episode #32
<p>In this conversation Joey and I talk about; the current state of sports science and youth training and where it could be improved, having a holistic and wide lens on your coaching practice, what he prioritises for...
HFP Conversations
In this episode Anastasis and I talk about all things breathwork including; his work and teaching with Oxygen Advantage alongside Patrick Mckeown, how he became interested in different styles of training and ultimately...
Episode #30
<p>In this candid and cheerful episode Tom and I talk about; what a day in the life of The Bodyweight Warrior looks like, learning to overcome fears when putting yourself out there on the internet, what Tom struggles...
Episode #29
<p>In this episode we talk about; olde time strong man training and the forgotten methods and gems to help us build uncommon strength, James' story and how he got into the old time strong man training, how his training...
Episode #28
<p>In this conversation we talk about; Joey's movement and training journey from childhood to now, the origin story of Jungle Brothers, what he was like as a kid, his passion for martial arts over his lifetime, his time...
Episode #27
<p>In this episode Tom and I flesh out through topics such as: what is the self and how might we develop it, how do we balance striving and self-acceptance, how do we know that we aren't driven to improve from a sense...
Episode #26
<p>In this episode we go deep into all things related to ACL injuries and injure rehab + prevention. Tim's own story, what is the ACL and what visit's function, why ACL injury rates climbing, most effective ways to...
Episode #25
<p>This one is a banger. Richard and I talk about; what Human Flourishing means to him and what it would look like in his life, the parole between our brands, Alive and the bedrock of his work, how Richard overcame...
Episode #24
<p>In this episode we get into Storytelling, John's personal story from personal trainer to small business coach, limiting beliefs that hold people back from succeeding in a coaching business, how to develop clarity...
Episode #23
<p>In this episode we talk about: what is human flourishing mean to Rod, parts work, his movement practice and self development journey, what movement practice mean to him, the TMC story, competing with the self and...
Episode #22
<p>Leanne and I dive into: Her personal journey, addiction, body image and negative triggers, positive relating to the body, yoga philosophy, holistic nutrition and common pitfalls to avoid, her journey with eating...
Episode #21
In this epic episode we chat about: teaching vs information transfer, what makes a good and bad student, Antonio's time practicing Kung Fu in the mountains of China, how Chinese and Western culture compare and contrast...
Episode #20
In this episode Keagan and I chat about: the current day problems with masculinity and males finding meaning, what drives him to help men relate to themselves, the most common struggles he sees males facing in the...
Episode #19
<p>In this raw and unique episode Jeni and I talk about: Jeni's movement story, what is it to be a teacher, dealing with confidence issues and overcoming them, Jeni's purpose, overcoming the fear to become someone...
Episode #18
<p>James and I get into James' training history and how his practice and ideas have evolved, a WHOLE lot about the foot and its important part in the dynamic system of human movement, the origin story fo TFC Australia...
Episode #17
<p>In this unique episode with Monica we chat about: her story from corporate employee to Yoga and meditation teacher and business owner, permission to feel out entire emotional range, Monica's personal struggles and...
Episode #15
<p>Will and I cover topics such as: the evolution of ghetto movement, how he has overcome struggles along the way and what has kept him going through hard times, how his business took off after hiring a business coach...
Recent guests on HFP Conversations. Study who booked and why before you pitch.
PitchCentric classifies HFP Conversations under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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