Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchPro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
Hemming and Hawing is hosted by The Hemmings. The show has published 33 episodes to date.
Recent episodes include "Ep. 35 Why You Should Train for the races you are doing...a Kodiak Recap" (26 October 2026, 63 minutes), "Ep 34. How to become a professional athlete, race preparation, Prize Money" (25 September 2026, 62 minutes), and "Ep 33. Running Vs. Hiking Uphills, Speed Block for 50ks, Gravel Racing" (13 September 2026, 57 minutes).
Hemming and Hawing publishes roughly every two weeks, with episodes averaging 61 minutes across 33 episodes.
Booking probability for Hemming and Hawing is 31%, and the host is rated Selective on guests. Hemming and Hawing requires a Pod Score of 80 or higher. Hemming and Hawing's contact route on record: verified email.
The strongest fits for Hemming and Hawing are Fitness, Golf & Recreation. Hemming and Hawing has a sports audience.
The Hemmings hosts Hemming and Hawing, a sports podcast with 33 episodes published.
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Hemming and Hawing
In this long overdue episode, we recap our races at Kodiak by UTMB, what we've been up to since, read some listener hate mail and then dive into a few questions. Enjoy! Contact Us: Coaching Email...
Lots to unpack this week between trail running news and barn talk questions! Come for some, stay for all! Thanks for listening Contact us: Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming...
Hemming and Hawing
Happy Sunday and welcome to episode 33! This week, we dive into some training discussions around running versus hiking uphills, where to put/prioritize speed in a 50k training block and then share a little of what we've...
Hemming and Hawing
We sit down together this week and recap our races at UTMB week, what went right, what went wrong and how we are going to move forward after bad races. Thanks for listening! Contact Us: Coaching Email...
Hemming and Hawing
For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening. Contact Us...
Hemming and Hawing
For this week's episode, we discuss how we mentally prepare for races and what we do when they get hard, fueling recommendations for the regular racers/runners, and then do a recap on our time race and crewing...
Hemming and Hawing
For this episode, we are back after a week away and dive into what we've been up to lately! Big training, fun racing and lots of nonsense in between! Saddle up and enjoy the ride! Contact Us: Coaching Email...
Hemming and Hawing
<p>In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more! </p>
Hemming and Hawing
In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more!
Hemming and Hawing
<p>For this week's episode, we recap our time out at Western States, how Broken Arrow shaped the next races on our race calendar and then dive into listener questions about coffee, ranch work, and more! Hope you enjoy...
Hemming and Hawing
For this week's episode, we recap our time out at Western States, how Broken Arrow shaped the next races on our race calendar and then dive into listener questions about coffee, ranch work, and more! Hope you enjoy!
Hemming and Hawing
Coming at you from Olympic Valley, CA for our first traveling podcast! This week we dive into our races/experiences at Broken Arrow, discussing our goals, tactics, fueling and more. Have a great week!
Hemming and Hawing
<p>Coming at you from Olympic Valley, CA for our first traveling podcast! This week we dive into our races/experiences at Broken Arrow, discussing our goals, tactics, fueling and more. Have a great week! </p>
Hemming and Hawing
Coming to you with episode 25 this week! We sit down and debrief our races at GoPro Mountain Games in Vail CO, talk about how we deal with pre-race nerves and then talk baby cows because why not! Enjoy! Contact Us...
Hemming and Hawing
<p>Coming to you with episode 25 this week! We sit down and debrief our races at GoPro Mountain Games in Vail CO, talk about how we deal with pre-race nerves and then talk baby cows because why not! Enjoy! </p>...
Hemming and Hawing
<p>We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you...
<p>In our lastest episode, we sit down together and discuss what we've been up to, answers to Eli's medical mysteries, and then go full steam into why we think racing more is better...plus a possible cow fact at the end...
Hemming and Hawing
<p>On episode 22, we go into how Desert Rats races went and why we've been on a little podcast hiatus. We then talk about calving season and life on the ranch...rounding out answering some listerner questions. </p>...
Hemming and Hawing
<p>In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional...
Hemming and Hawing
<p>This week we dive into questions that focus on finding your training zones, how to prepare for technical races when you don't have the terrain available, and talk about calving, national western stockshow and more...
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