Happy Trails Podcast

After a couple of weeks away from the Mics, Benny and Mitch catch up on Bennys training and the lead up to BW135. Benny shares an in-depth update on his training progress, heat adaptation strategies, and race...

In this inspiring interview, Patrick Yalon shares his remarkable journey of recovery after a severe surfing accident that left him paralysed. Discover how mindset, resilience, and gratitude fueled his comeback to ultra...

Join us as we delve into the recent Cocodona 250 race We jump on with fellow Podcaster Angus McPherson from the Long Run Podcast on his ultra-running journey, race strategies, and lessons learned from extreme heat...

Join us as we explore the upcoming Cocodona 250 mile race in Arizona, featuring insights into the course, top contenders, and race strategies. We discuss the evolution of ultra running, key athletes, and how to follow...

In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics. We get an update from Benny on his training leading into UTA and of...

In this episode, ultra endurance athlete Tim Kasperczak shares his incredible journey through the Hardcore Harry's challenge, exploring the physical and mental resilience required for ultra running. Discover insights on...

One on one chat with Benny and Mitch today with a focus on Bennys training in the lead up to BW135, some race results and a good yarn about shoes! . Enjoy!

In this episode of the Happy Trails Podcast, Ricky Wales shares his journey to becoming an ultra runner and crew chief/master! He discusses his experiences at various races, including C2K and the Arizona Monster, and...

In this episode of the Happy Trails Podcast, the lads interview Linda Stamborough, a passionate trail runner who shares her journey into the world of ultra running. Linda reflects on her experiences with various races...

Welcome back! Shorts one today to chat about Benny's entry into Badwater 135! Benny gives a run down of the race, plans on races to get there and an update on how he is tracking. As mentioned below is the link to Bennys...

The lads chat with Ben Bailey about all things ultra including his past sporting endeavors, some amazing races in both Australia and around the world. This one was a long time coming with 2 separate record to get it to...

In this episode of the Happy Trails podcast, host discusses with Sean Kaesler, a prominent race director, about the intricacies of organizing ultra marathons, particularly the Delirious West 200-mile race. They delve...

In this episode of the HappyTrails Podcast, Benny and Mitch touch on training updates before diving into the recent Trail Runner of the Year awards The lads recap some of the amazing performances from the TROY winners...

A bit of a wrap up episode this week on the Happy Trails podcast. We have had such a great year recording 25 podcasts, meeting some amazing new people, hearing some great stories and having some great fun at some big...